I have never had such juicy and delicious fish! Quick and Easy Cod Fillet Recipe
I have never had such juicy and delicious fish! Quick and Easy Cod Fillet Recipe
Ingredients and recipe:
Place 450g cod fillet on a paper towel
Sprinkle salt and black pepper on top
Flip over and repeat
Medium heat
Pour olive oil in the pan
Fry for 5 minutes
Place 2tbsp unsalted butter into the pan
Chop 3 cloves of garlic
Add thyme
Continuously scoop the butter on top of the fish
Squeeze 1/2 lemon on top
Done!
#fishrecipe #cod fillet #fishrecipes
***Cooking gears I used in all my videos***
US:
Canada:
*** SUBSCRIBE ***
to my YouTube Channels for more videos and click the bell so you will not miss any of my videos:
*** FOLLOW MY PAGE ***
Instagram:
Facebook:
Twitter:
healthy recipes, vegetable soup,delicious soup,soup recipes,soup recipe, cooking, recipes, vegetarian recipes,soup recipes easy, healthy soup,cooking,vegetable, zucchini soup recipe, simple recipes, fresh recipes, quick soup recipes,simple Soup recipes, easy recipe, soup recipes, fresh recipe, make zucchini soup, eat healthy, vegan soup, zucchini recipe, zucchini soup, eggplant, potato soup, vegetarian, how to cook, pumpkin soup ,vegan vegetable soup, light soup, quick soup,vegetable recipe,dinner simple,healthy recipe,cheese soup recipe, vegan recipes, vegetable recipe,food recipes, simple soup,recipes quick and easy, healthy soup recipe, quick recipes, vegetable soup, chicken soup, popular soup, quick soup recipe, healthy weight loss, zucchini recipes, eggplant recipe, potato recipe, easy potato, meat recipe, beef, pork recipe, fish, fish recipe, chicken recipe, chicken breast
How to Perfectly Cook Cod 3 Different Ways
EPISODE #443 - How to Perfectly Cook Cod 3 Different Ways | White Fish Recipes
FULL RECIPES HERE:
SUPPORT ME ON PATREON:
GET YOUR SPAIN ON A FORK T-SHIRT HERE:
GET ALL MY EQUIPMENT AND INGREDIENTS FROM MY AMAZON AFFILIATE STORE:
-----------------------------------------------------------------
***New Videos Every Monday and Friday - Remember to Subscribe and click on the bell icon to be notified of new videos***
-----------------------------------------------------------------
Equipment and Ingredients I use - Amazon Affiliate Links:
MICROPHONE I USE:
CAMERA I USE:
MY SWISS DIAMOND PANS:
MY SWISS DIAMOND KNIVES:
MY CARBON STEEL PAELLA PAN:
MY ENAMELED PAELLA PAN:
SPANISH ROUND RICE I USE:
WOOD CUTTING BOARD:
MY FOOD PROCESSOR:
MORTAR & PESTLE:
Spain on a Fork is a member of the Amazon Affiliates Program. If you purchase through these links, you pay the same price, and Spain on a Fork receives a small commission, which helps with all the expenses to keep Spain on a Fork going. Thank you for your support :)
--------------------------------------------------------------------------------------------------------
MUSIC PROVIDED BY:
YouTube Audio Library
Ina Garten's Baked Cod with Garlic and Herb Ritz Crumbs | Barefoot Contessa | Food Network
Ina tops this flaky baked fish with buttery cracker crumbs, crispy panko, parsley and plenty of garlic!
Subscribe to #discoveryplus to stream more of #BarefootContessa:
Get the recipe ▶
Subscribe to Food Network ▶
Ina throws open the doors of her Hamptons home for delicious food, dazzling entertaining ideas and good fun on Barefoot Contessa.
Welcome to Food Network, where learning to cook is as simple as clicking play! Grab your apron and get ready to get cookin' with some of the best chefs around the world. We'll give you a behind-the-scenes look at our best shows, take you inside our favorite restaurant and be your resource in the kitchen to make sure every meal is a 10/10!
Baked Cod with Garlic And Herb Ritz Crumbs
RECIPE COURTESY OF INA GARTEN
Level: Easy
Total: 30 min
Active: 15 min
Yield: 4 servings
Ingredients
Good olive oil
4 center-cut boneless, skinless cod fillets (6 to 8 ounces each)
Kosher salt and freshly ground black pepper
1/2 cup Ritz cracker crumbs (15 crackers; see Cook's Note)
1/3 cup panko (Japanese bread flakes)
2 tablespoons minced fresh parsley
2 teaspoons minced garlic (2 cloves)
1 teaspoon grated lemon zest
3 tablespoons unsalted butter, melted
1/4 cup dry white wine, such as Pinot Grigio
2 tablespoons freshly squeezed lemon juice
Lemon wedges, for serving
Directions
Preheat the oven to 400 degrees F.
Pour 2 tablespoons olive oil in a 9 x 9-inch ceramic baking dish (it should be just big enough to hold the fish) and tilt the dish to coat the bottom with oil. Place the fish fillets in the dish and turn to coat both sides with the oil. Sprinkle the fish with 1 1/2 teaspoons salt and 1/2 teaspoon pepper and bake for 10 minutes.
Meanwhile, combine the cracker crumbs, panko, parsley, garlic, lemon zest, and 1 teaspoon salt in a small bowl. Add the melted butter and stir until evenly moistened. Set aside.
Remove the fish from the oven and pour the wine and lemon juice directly on the fillets. Pat the crumb mixture evenly onto the fillets, pressing gently to help them adhere. (Don’t worry if some crumbs get into the sauce!)
Return the pan to the oven for 12 minutes, until the fillets are just cooked through in the center, depending on the thickness of the fish. Sprinkle with salt and serve hot with the pan juices and lemon wedges.
Cook’s Note
To make the crumbs, crush the Ritz crackers into the bowl of a food processor fitted with the steel blade and process until finely ground.
Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows.
▶ FOOD NETWORK KITCHEN APP:
▶ WEBSITE:
▶ FULL EPISODES:
▶ FACEBOOK:
▶ INSTAGRAM:
▶ TWITTER:
#InaGarten #BarefootContessa #FoodNetwork #BakedCod
Ina Garten's Baked Cod with Garlic And Herb Ritz Crumbs | Barefoot Contessa | Food Network
Parsley Parmesan Cod || The Keto Kitchen
[RECIPE BELOW] Parsley Parmesan Baked Cod
I haven't had cod in over 5 years until now! The last time I had it was battered with chips (yuck). This meal is soft and really flavoursome to the point that my father told me it was restaurant quality! Plus, unlike most dredging recipes this one isn't a huge mess and faff to make.
| The Recipe |
INGREDIENTS:
- 4 Cod Fillets (about 750g)
- 1 cup (90g) Parmesan Cheese, finely grated
- Zest of 1 Lemon (1 tsp)
- 3 Garlic Cloves, minced (or 3 tsp Garlic Puree)
- 4 tbsp Salted Butter, melted
- 1.5 tsp Dried Parsley
- 1 tsp Paprika
- Salt & Pepper to taste
METHOD:
1. Preheat oven to 200c/400f.
2. Pat the cod fillets dry using paper towels. Remove bones, if any. Season with salt and pepper.
3. In a shallow bowl, add melted butter and minced garlic. Stir together until mixed well.
4. In another shallow bowl, add parmesan and paprika. Stir together until mixed well.
5. Prepare a baking dish large enough for all cod fillets.
6. Working with one fillet at a time, dip it into the melted butter and flip to coat all sides, then dip into the parmesan mixture to coat all sides, and then place it onto baking dish. Repeat for all other cod fillets and keep them evenly distributed on the baking dish. Distribute any remaining parmesan and butter on top of the fillets, pressing down to stick it to the fillets.
7. Sprinkle parsley and half of the lemon zest on top of the cod fillets.
8. Bake for 15 minutes, or until the cod is cooked through (the cod is cooked when it can be easily flaked using a fork)
9. Sprinkle remaining lemon zest on top. Serve up the cod with salad and spoon some of the remaining juice on top.
MACROS:
Please note, all macros are calculated with My Fitness Pal and may vary on ingredients used.
Serves 4.
Per Serving:
Calories: 302kcal
Fat: 16g
Protein: 37g
Net Carbs: 1g
| The Keto Kitchen |
---------------------------------------------------------------------------------------
Instagram: @theketokitchenuk (Instagram.com/TheKetoKitchenUK)
---------------------------------------------------------------------------------------
MUSIC CREDIT:
Zazie Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
#TheKetoKitchen
Cod Fish Recipe | How to cook Cod Fish with Creamy Butter Garlic Sauce
Cod Fish is known for its flaky white flesh and mild taste. Today I will show you how to cook Cod Fish with Creamy Butter Garlic Sauce. This Cod Fish Recipe is sure to become a favorite.
⬇️ ⬇️ INGEDIENTS AND MORE BELOW ⬇️ ⬇️
❋Please Subscribe |???????? | Share:
❋ Click the ???? to get notified when new videos are posted.
❋ Channel Donations:
✉️ Business Inquiries Only: RoseOatleyBiz@gmail.com
----------------------------------------------------
✦PRODUCT LINKS✦
???? SHOP MY FAVORITES IN MY AMAZON STOREFRONT:
►
► Thermometer:
► Pans:
----------------------------------------------------
✦INGREDIENTS✦
☐ Fresh Cod Fish
☐ Olive or Avocado oil
☐ Salt/Pepper
☐ Thyme
☐ Rosemary
☐ Cajun Seasoning
❋TO PAN:
☐ 2 Tbsp Olive oil
☐ 4 Tbsp unsalted better
☐ 1 sprig of rosemary and thyme
☐ 2 cloves of garlic
❋SAUCE:
☐ 3 Tbsp unsalted butter
☐ 1/3 cup diced onions
☐ 3 cloves of garlic minced or 3 tsp minced garlic
☐ 1 tsp rosemary
☐ 1 tsp thyme
☐ 1/4 Cup white cooking wine
☐ 3/4 Cup heavy cream
❋ Garnish with chopped parsley
❋ Serve with Asparagus or your favorite veggies
✅ WATCH VIDEO FOR COMPLETE COOKING INSTRUCTIONS!
----------------------------------------------------
DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission (at no cost to YOU). Thank you for supporting my channel so I can continue to provide you with free content each week!
----------------------------------------------------
►FOLLOW ME ON:
???? TikTok:
???? Amazon Storefront:
???? Pinterest:
----------------------------------------------------
#codfishrecipe #howtocookcodfish #cod #codfishwithcreamybuttergarlicsauce #roseoatley, #recipes, #cooking, #recipeideas, #craftingtutorials, #homeorganization, #money, #insurance
Baked Cod Fish in Oven | Easy Fish Dinner
This baked cod fish in oven is a great and simple recipe that easy enough for a weeknight and delicious enough for a date night! All you'll need is one good heavy pan for this baked cod fish recipe.
**PATREON:
Ingredients
• 1.5-2 lb cod fish (loin preferred), cut into 6-8 oz portioned and patted dry.
• 2 cups seasoned panko breadcrumbs
• 5-7 garlic cloves shredded
• 1/4 cup grated parmesan cheese
• 2 tbsp fresh chopped parsley
• 2 tsp lemon pepper seasoning
• 3 tbsp olive oil
• salt & pepper to taste
• 1/4 cup dry white wine
• 1 tsp smoked paprika
• 1/4 cup capers, drained and rinsed
• lemon wedges, for serving
DIRECTIONS
1. Preheat oven to low broil with the rack in the bottom third of the oven. If you don't have a broil setting, preheat oven to 425F and rack in the middle. Also leave fish out of the fridge for 10-20 minutes to come up to room temperature.
2. Mix together breadcrumbs, shredded garlic, parmesan cheese, 2 tbsp chopped parsley, lemon pepper seasoning, 2 tbsp olive oil, salt & pepper. If the mixture looks too dry, add a little more oil until it's not dry looking.
3. Season fish with salt and pepper and heat a heavy pan over medium high heat. Place fish in hot pan seasoned side down and sear for 1-2 minutes. Splash in white wine.
4. Top fish with breadcrumb mixture, sprinkle with smoked paprika and capers. Lightly spray the top of the breadcrumbs with oil to prevent burning and broil/bake in oven for 10-15 minutes or until breadcrumbs are golden brown.
5. Remove from oven and garnish with fresh chopped parsley and lemon wedges.
ENJOY!
COOKING EQUIPMENT
Lodge Cast Iron Skillet with Red Silicone Hot Handle Holder, 12-inch -
Duxtop Professional Portable Induction Cooktop, Commercial Range Countertop Burner, 1800 Watts Induction Burner with Sensor Touch and LCD Screen, P961LS/BT-C35-D -
RECORDING EQUIPMENT
• Shure MV7 USB Podcast Microphone for Podcasting, Recording, Live Streaming & Gaming, Built-in Headphone Output, All Metal USB/XLR Dynamic Mic, Voice-Isolating Technology, TeamSpeak Certified - Black -
• Panasonic HC-WXF1 4K Cinema-like Camcorder, 24x Leica Dicomar Lens, 1/2.5 Bsi Sensor, Three O.I.S. Stabilizer Systems -
Don’t forget to click SUBSCRIBE and click the NOTIFICATION BELL to see when my newest video drops! New easy recipes, cooking tips and super important kitchen skills videos every week!
If you liked watching this video, please leave a COMMENT, click LIKE and SHARE on your social accounts! It’s the nicest thing you can do to say thank you to me for making these videos!
Hi, I’m Chef Ange, a self-taught cooking nerd who has been learning how to cook over the past decade by burning stuff, cutting my fingers, and occasionally making amazing dinners for my family and friends. I became a home chef after a long and successful career in sports and fitness training so most of the food I cook is healthy(er) but I love my chicken wings, have a pizza night regularly and can’t say no to a mouthwatering cheeseburger! SUBSCRIBE to my channel so you can learn to cook so you can lose weight and be healthy while eating delicious and tasty food with my easy-to-follow recipes, skills and tips! Let’s get cooking!
#bakedcodfish #seafood #chefange #cooking #recipes #food #easyrecipes #howtocook #homecooking #cookingshow #learntocook #cookingtips #healthy #dinner #mealprep #loseweight #keto #glutenfree #weightloss #chicken #beef #vegetable #seafood #pork #lunch
INSTAGRAM:
For Business Inquiries: AngeloLTodaro@gmail.com