Easy Black Bean and Corn Salad
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If you're looking for a beautiful and amazingly delicious side dish to bring to your next outing, then this is the salad for you! So fresh and deep in flavor! And so easy to make!
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How to Make Simple Black Bean and Corn Salad
Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy, delicious and easy to make.
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PRINTABLE RECIPE: ????️ ????️
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✅Ingredients
• 2 cups frozen corn kernels
• 2 (15 ounce) cans black beans drained and rinsed
• 2 medium roma tomatoes diced
• 1 medium red bell pepper diced
• 1 large avocado diced
• 1/2 small red onion minced
• 1/2 cup freshly chopped cilantro
• 1/4 cup lime juice
• 1/4 cup extra virgin olive oil
• 2 cloves garlic minced
• 1/2 teaspoon salt
• 1/2 teaspoon red pepper flakes
✅Instructions
00:00:28 - How to dice roma tomatoes
00:00:42 - How to dice bell peppers
00:00:55 - How to dice red onion
00:01:22 - How to dice avocados
00:02:52 - Quick recap Simple Black Bean and Corn Salad recipe
1️⃣ 00:00:09 - Thaw corn in a microwave safe bowl for 3 to 4 minutes, stirring every 90 seconds.
2️⃣ 00:00:28 - Toss corn with black beans, tomatoes, bell pepper, avocado, onion, and cilantro.
3️⃣ 00:01:47 - In a small bowl, whisk together lime juice, olive oil, garlic, salt, and red pepper flakes.
4️⃣ Pour dressing over salad and toss to combine.
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The Perfect Summer Dish ☀️???? Black Bean & Corn Salad ????????????????
You can make this salad a day in advance to bring to your weekend get together or perfect for a weeknight. It's vegan so you won't have to worry about keeping it under constant refrigeration while you're out enjoying the sunshine!
Black Bean & Corn Salad
2 15oz. cans Black Beans, rinsed & drained
1 16oz (1lb) package frozen Corn
1 bunch Green Onions, thinly sliced
½ Large Red Onion, small dice
1 Red Bell Pepper, small dice
2 Jalapenos, seeded, fine dice
1 bunch Cilantro, chopped
Dressing:
Juice of 2 Limes, approximately ¼ cup
½-2/3 cup Extra Virgin Olive Oil
1 ½ teaspoons Cumin Seed, toasted (dry frying pan on medium heat, until fragrant)
2 cloves Garlic, minced
1 teaspoon Kosher Salt
1 teaspoon Black Pepper
Combine salad ingredients together in large bowl.
For dressing: Whisk together lime juice, garlic, cumin, salt & pepper. Slowly drizzle in EVOO while whisking until emulsified. Stop after you’ve added ½ cup of EVOO & taste. Adjust salt/pepper to taste & drizzle in the remaining EVOO as needed.
Add to salad & mix well. Cover & refrigerate at least 2 hours so flavors can marry. This salad is perfect to make a day in advance. Remove from fridge about 15 minutes before serving
*Check out my recipe for Mango Jicama Slaw here:
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How to Make Corn and Black Bean Corn Salsa | Corn Recipes | Allrecipes.com
Get the top-rated recipe for Heather's Cilantro, Black Bean, and Corn Salsa at
In this video, you’ll see how to make a vibrant summer corn salsa with canned black beans, avocado, tomatoes, onions, peppers, and fresh cilantro. It works great with fresh or frozen corn. Serve as an appetizer with tortilla chips or enjoy it as a side dish with chicken, fish, or enchiladas.
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Creamy Mexican Inspired Street Corn Salad with a DRESSING I can CHUG ???? #shorts #corn #salad
✨You can find the full printable recipe with tips and directions on my website which is linked here:
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This Mexican corn salad (Esquites) will be your new favorite summertime side. Although this recipe is not traditional, I tried to use similar ingredients that are prominent in Mexican culture. This recipe is also inspired by Elotes’ also known as Mexican Street Corn that’s smothered in mayo, topped with chili powder, Cotija cheese and lime. This salad (or salsa) is refreshing, creamy, and the smell of the charred corn makes me feel like I am on vacation. This salad is the perfect side to seafood, topped on tacos, or even enjoyed with tortilla chips.
If this dish is native to your culture, please be kind enough to share your recipes and traditions with me in the comments. I love bringing awareness to different cultures so I hope you enjoy this delicious dish!
INGREDIENTS
4 ears of corn, husks removed
drizzle of avocado oil for the corn
1 large seeded jalapeno, or to taste
1 finely chopped scallion (green onion)
finely diced parsley or cilantro, to taste
¼ cup sour cream
¼ cup mayo
juice of one lime
Tajin seasoning, to taste
You can find the full printable recipe with tips and directions linked in my bio or on my website. Search for MEXICAN CORN SALAD in the search tab on the website and it will pop right up.
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