How To make Bronwyn's Oatmeal Slice
1 c Flour, self-raising
1 c Rolled oats
1 c Coconut, desiccated
1 c Sugar, raw
1 Egg
1/2 lb Butter
1 tb Golden syrup
Recipe by: Found on the net Combine flour, oats, coconut, sugar and egg. Melt butter and add golden syrup, then pour over combined ingredients and mix. Spread over flat baking dish (about 1/2-inch thick), and cook for 25-30 mins at 350 degrees F. Slice when warm. Michael Gigante : Royal Melbourne Institute of Technology, Melbourne Vic., Australia -----
How To make Bronwyn's Oatmeal Slice's Videos
From Our Kitchen: Chocolate-Chip Kale Cookies
Chocolate Kale Cookies
Yield: 2 to 3 dozen
1 egg
½ cup applesauce, unsweetened
½ cup light brown sugar
1 tablespoon vanilla
1 cup unbleached flour
½ cup whole wheat flour
½ teaspoon baking soda
¼ teaspoon salt
2 cup raw kale
1 cup chocolate chips
Directions:
• Preheat oven to 350°F
• Remove stems from kale.
• Place kale in pot of boiling water and cook for 30-45 seconds
• Using the tongs, remove kale and place under cold running water or in a bowl of ice
• Squeeze kale until all the water has been removed
• Chop kale into tiny pieces or place in food processor
• Mix all the WET (egg, applesauce, brown sugar and vanilla) ingredients together in one bowl, adding kale last
• Mix all the DRY (both flours, baking soda, and salt) ingredients together in a separate bowl (except chocolate chips)
• Combine the WET and the DRY ingredients, adding in chocolate chips at the end
• Scoop out about 1 tablespoon size cookie dough onto parchment lined baking sheet, spacing them out.
• Bake for 15 minutes
February 12, 2022 - A Focus on the Kitchen, with Judy Palken, Registered Dietitian
In this most important of rooms, how can we plan, organize, and use our creativity to make healthful and delicious dietary choices? Learn some helpful tips, and please share some of your own with us!
Presented by Judy Palken, a registered dietitian, who provides the information and guidance to help you make effective and healthful dietary changes.
Nutrition and AMD: A research update
In this webinar, we covered:
• A summary of the current dietary recommendations for AMD – looking at the Australian Dietary Guidelines and the current research evidence
• Who/where can I get advice from about my diet and AMD – covering Diana’s latest research around the evaluation of educational interventions on eye-health & the role of eyecare professionals, pharmacists and dietitians
• Upcoming research - The Movement Interaction and Nutrition for Greater Lifestyles in the Elderly (MINGLE) program
About the presenter:
Diana Tang is an Accredited Practicing Dietitian and researcher. She recently completed her PhD in nutrition and AMD, under the guidance of leading AMD researcher, Professor Bamini Gopinath and ophthalmologist Professor Paul Mitchell. Much of Diana’s research has focused on developing and implementing interventions aimed at improving the mental and physical wellbeing of people impacted by AMD. Diana also was the recipient of a MDFA Research Grant this year. She is committed to raising awareness about AMD among the next generation of healthcare professionals by regularly lecturing undergraduate students on this topic.
Find out more: mdfoundation.com.au
Citrus Parfait Bar
Need a new idea for breakfast in the new year? Create your own citrus bar using fresh seasonal selections like persimmons, mint, mango and more!
Sugar-Free Vegan Lemon Curd
Bring some sunshine into your day by making this tart and delicious, Plant Based Vegan Lemon Curd. By using oat milk as the base ingredient, you can make this amazing lemon curd without using fillers or thickeners. It is also free of refined sugar. You can add a dollop of lemon curd to a muffin, a scone, a piece of toast or even layer it into your favorite cake.
Printable Recipe
28 Days Plant Based Made Easy Course
Plant Based Holiday Feast Made Easy Cooking Class
Plant Based Made Easy Community Membership
The Whole Food Plant Based Cooking Show Recipe Website
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WHAT WE USE IN OUR KITCHEN
» Blendtec Professional 800:
» Nutribullet:
» Stainless Steel Drinking Straws:
» Silicone Bread Pans:
» Cuisinart Food Processor:
» Citrus Juicer:
» Sari Nutritional Yeast:
» Dutch Oven:
» Salad Spinner:
» Organic Onion Powder:
#plantbasedcooking #vegan #veganrecipes
{kale & sundried tomato egg muffins}
Full recipe: