Sweet Bread with Bulgur | Baklava
#baklava #bulgur #sweetbread
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Ingredients:
21 g fresh yeast
1 tbsp. sugar
200 ml milk
2 eggs
600 g flour
1/2 tbsp. salt
250 g bulgur
600 ml water
10 tbsp. vegetable oil
200 g walnuts
300 g sugar
500 ml water
Bake 20-25 min at 200 C.
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Most Delicious Bulgur Wheat Recipe with Veggies
Bulgur Wheat Recipe with Ingredients
- 2 cups bulgur
- 2 medium onion
- 1 bell pepper
- 1 tbs butter
- 1/2 cup tomato sauce
- 1 tbs tomato paste
- 3 cups of water
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Tabbouleh | Bulgur Recipe | Bulgur Wheat Recipe | How to Make Bulgur Wheat | Easy Lunch Recipes
Tabbouleh - ish....an easy lunch recipe that only requires a bit of chopping! It lasts for days in the fridge, which makes healthy lunches super easy. If you’ve wondered how to make bulgur wheat, it’s the easiest of easy grains. Bulgur and boiling water is all that is needed.
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Bulgur
1c Bulgur (185g)
2c Water
Salad
1 Lemon
4-5 Garlic cloves
2T Olive Oil
1.5t Salt, kosher (or to your taste, feel free to start with less)
0.5t Black pepper (or to your taste, feel free to start with less)
540ml Chickpeas
Cherry Tomatoes, couple of handfuls, you can add more as you go!
Cucumber, I used 3/4 of one but again you can add more if you want
1 Bunch Parsley
0.5 Bunch green onions, more is better but you can add more as you go!
25g Capers (2T)
Bulgur, cooked
Greens (arugula is awesome)
Feta (optional but very much tasty)
Grab the full recipe here:
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DISCLAIMER: This video was not sponsored. The description may contain affiliate links, which means if you click on one of the product links and make a purchase, I may receive a small commission. This helps support my channel and allows me to continue to make videos like this. Thank you for the support! Much appreciated.
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0:00 - Intro
0:04 - How to Make Bulgur
0:21 - Dressing & Veggies
1:58 - Plate & Taste
2:33 - Tasting Notes
2:40 - Outro
#Tabbouleh #Recipe #BridgesTestKitchen
Bulgar Wheat Pilaf Recipe | Bulgur Recipe | Wheat with Tomatoes | Healthy Rice Recipe
Bulgur Wheat Pilaf With Tomatoes
Ingredients
-2 cup of bulgur wheat
-2 tomatoes
-3 Italian peppers
-1 tbsp. of tomato paste
-1 tbsp. of butter
-4 tbsp. of cooking oil (corn oil)
-Half teaspoon of black pepper
-2 teaspoon of salt
Preparation
-Chop an onion finely and roast it in a big pot using some cooking oil.
-Keep roasting while you are adding grates tomatoes and choppend italian peppers.
-Add the butter and the salt.
-Wash the bulgar wheat and add it in to the pan, cook for 2 minutes and then add 3 glass of boiling water.
-Cook it untill the bulgur soaks in all the water. Then turn the heat of, and leave the pilaf for brewing for approx. 30 minutes.
-Serve when its warm.
Bon Appetit!
*Video stealing won't be tolerated.
* Video hırsızlığı tolere edilmeyecektir. Hukuki işlemlere başvurulacaktır.
Say Goodbye to Unhealthy Bread – Dr. Berg's Healthiest Bread in the World
Want to stay healthy, but also love bread? Try this recipe for the healthiest bread in the world!
You can find this recipe and other recipes here:
Timestamps
0:00 Keto-friendly bread
0:28 How to make keto bread
10:16 Tasting the low carb bread
INGREDIENTS:
DRY INGREDIENTS:
1 cup almond flour
1 cup arrowroot flour
1/3 cup coconut flour
1 tsp sea salt
2 tsp active dry yeast
1 ½ Tbsp very finely ground chia seeds
2 Tbsp organic psyllium husk powder
WET INGREDIENTS:
1 ¼ cup filtered water
2 tsp maple syrup (This is consumed by the yeast, which lowers the glycemic index.)
1 egg
DIRECTION:
In a large bowl, whisk together the almond flour, arrowroot flour, coconut flour, and sea salt.
Heat water at 105-110 °F. Add 2 tsp of maple syrup and stir. Add the yeast and let the mixture stand for 10 minutes. The yeast should bubble or foam. If it doesn’t, start all over again.
Stir the finely ground chia and psyllium powder into the yeast mixture. Let it stand for 1 minute to thicken, then whisk.
Pour the thickened yeast-chia mixture into the dry ingredients, and mix with a wooden spoon until thick and fully combined. The dough will be slightly sticky, but workable. Knead for 1 minute.
Put the kneaded dough back into the bowl. Cover with a damp cloth and place in a warm spot to rise for 1 hour.
Preheat the oven at 425 °F with a pizza stone (or cooking sheet) inside.
Divide the dough into two balls. Place one of the dough balls on a square parchment paper or a cutting board. Dip your hands in water and shape the other big dough ball into small round balls. Brush with egg wash, if desired. Use a serrated knife to cut a tic-tac-toe pattern on the top.
Slide the prepared dough onto the preheated stone or cooking sheet. Bake for 35-40 minutes. Please note that baking time can vary; the measure of doneness is an internal temperature of 205-210 °F.
Let your baked goodies cool completely on a wire rack. (Not allowing the loaf to fully cool before cutting may result in a gummy interior.) Once completely cooled, slice and serve, or store in an airtight container. To re-crisp crust, toast or reheat at 375 °F for 5-10 minutes.
In this video, we’re going to share with you a fantastic recipe for the healthiest bread in the world! This is the ultimate low carb bread recipe. It’s delicious, and it’s flourless, gluten-free, and completely keto-friendly.
We use almond flour, coconut flour, and arrowroot flour in this recipe. Arrowroot is a low-glycemic flour made from a root, and in small amounts, it’s perfectly good.
Let’s be honest. Many healthy alternative breads out there are not very good. But, this keto recipe is different. This is really the tastiest and healthiest bread in the world. This keto bread is a perfect healthy alternative for those of you on the healthy keto diet. Many people miss having bread when they’re on the healthy keto diet, but you don’t have to anymore. You can toast this keto bread, use it for sandwiches, or simply add some butter and enjoy!
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
We hope you enjoy this recipe for the healthiest bread in the world. Thanks for watching!
Artisan Bakery-Style Sourdough Bulgur Bread / Pain au boulghour au levain /
Comment faire un XXX au levain / How to prepare a sourdough XXX :
↓ ↓ ↓ PLUS D'INFO / MORE INFO ↓ ↓ ↓
???? VIDÉOS SUGGÉRÉES / SUGGESTED VIDEOS:
Pain au kamut avec figues et pistaches / Kamut bread with figs and pistachios:
Grand bâtard rustique / Large Rustic Bastard BreadTitre :
Pâte napolitaine à pizzas de blé entier / Neapolitan Whole Wheat Pizza Dough:
▬▬▬▬▬▬▬ AU PROGRAMME / PROGRAM ▬▬▬▬▬▬▬▬▬▬
English version will follow.
Dans cette vidéo j’explique comment préparer un pain au boulghour étape par étape. Si vous voulez faire du pain au levain, alors cette vidéo est pour vous!
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In this video I explain how to prepare a bulgur bread Bread step by step. If you want to make sourdough bread, then this video is for you!
▬▬▬▬ SOMMAIRE DE LA VIDÉO / VIDEO SUMMARY ▬▬▬▬▬▬▬
Dans cette vidéo je vous montre comment faire un #painaubulghur / In this video I show you how to prepare a #bulgurbread #sourdough
Chronologie/Chronology (moi) :
00:00 : Introduction
01:28 : Préparation de la pâte / Dough mixing
04:17 : Premier étirage / First fold (stretching)
04:58 : Deuxième étirage / Second fold (stretching)
05:41 : Troisième étirage / Third fold (stretching)
06:30 : Préfaçonnage / Pre-Shaping
07:42 : Façonnage / Shaping
09:57 : Grignage / Scoring
10:47 : Cuisson / Baking
▬▬▬▬▬▬▬▬ QUI SUIS-JE ? / WHO I AM ▬▬▬▬▬▬▬▬▬▬▬▬▬▬
English version will follow.
Je suis un Québécois adepte du slow food. Je me passionne pour les pains au levain et les pains azymes. Je fais aussi des vins, des vinaigres, de la lactofermentation, de la déshydratation, des charcuteries et des recettes de partout dans le monde.
Mon intention est de vous présenter une cuisine santé et savoureuse s’éloignant des produits ultra-transformés. Grâce à mes recettes, vous apprécierez encore plus les plaisirs de la table tout en découvrant de nouvelles saveurs. Que du plaisir dans chaque assiette.
Si, comme moi, cuisiner santé est une priorité pour vous, je vous invite à vous abonner à ma chaîne.
N'hésitez pas à me poser vos questions en commentaire, je réponds personnellement à tous les commentaires.
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I am a Quebecer who loves slow food. I am passionate about sourdough breads and unleavened breads. I also make wines, vinegars, lactofermentation, dehydration, charcuterie and recipes from all over the world.
My goal is to present you with healthy and tasty cuisine that is far away from ultra-processed products. Thanks to my recipes, you will appreciate even more the pleasures of eating while discovering new flavors. Treats for Foodlovers' Taste Buds!
If, like me, healthy cooking is a priority for you, I invite you to subscribe to my channel.
Do not hesitate to ask me your questions in the comments, I personally answer all comments.