How To make Buttermilk Baked Chicken
1/2 Cup Whole Wheat Flour
2 Eggs Lightly Beaten
1/2 Cup Buttermilk
1 Tablespoon Dijon Mustard
2 Cups Corn Flakes
crushed (unsweetened
1 Teaspoon Paprika
Salt And Freshly Ground Pepper :
to taste 12 Chicken Thighs wash, pat dry
1 Tablespoon Unsalted Butter :
diced
Garnish:
Parsley Sprigs Red Cherry Tomatoes (optional) Yellow Cherry Tomatoes :
(optional)
1. Preheat the oven to 425F. Generously coat a roasting pan with
vegetable cooking spray.
2. Measure the flour onto a plate. Mix the eggs with the buttermilk
and mustard and whisk until smooth. Place the crumbs on another plate and season with paprika and salt and pepper.
3. Dip the chicken in the flour; coat well and shake off the excess.
Dip the chicken in the egg mixture and then into the cereal crumbs, pressing to make sure the crumbs adhere.
4. Place in the prepared pan, dot with the butter or margarine, and
bake for 25-30 minutes, or until crispy, without turning.
5. Serve hot or at room temperature garnished with parsley sprigs.
Serves: 6
Instead of using a rich egg or cream batter, the chicken in this recipe is dipped in whole wheat flour, buttermilk-egg batter, and then unsweetened cereal crumbs to make a wonderfully crispy hot baked chicken, or cold picnic chicken.
Variations:
A whole chicken, cut-up, or even chicken breasts alone can be substituted for the chicken thighs.
Whole-grain bread crumbs can be substituted for cereal crumbs.
Cooking Note:
Cereal crumbs can easily be prepared in a food processor or blender.
How To make Buttermilk Baked Chicken's Videos
Roasted Buttermilk Chicken | Tender, Flavorful, Easy Recipe! | Only 5 Ingredients!
This is the easiest way to make a juicy, tender, whole chicken!
It takes 5 simple ingredients, marinating the chicken the night before, and roasting the next day. In 45 minutes you have a perfect, golden-brown whole chicken.
Buttermilk Chicken Recipe
Ingredients
????1 chicken, 3 1/2 to 4 pounds
????Kosher salt or fine sea salt
????2 cups buttermilk
????3 Rosemary Stalks
????6 Cloves Garlic
You can get the full recipe on my site!
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Buttermilk Chicken | Everyday Food with Sarah Carey
Who doesn't love fried chicken, with its addictive crunch? Let's face it, though: It's not exactly a healthy choice. I'm going to show you how to get chicken that's just as crispy, but better for you because it's baked. What to serve with the chicken? How about the easiest coleslaw ever: You can whip it up in five minutes while the chicken bakes.
Sarah's Tip of the Day:
If you want to make dinner prep even faster, marinate the chicken in the morning , then simply bread and bake it that night. Delicious!
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Recipe Ingredients:
Vegetable oil, for baking sheet
8 slices white bread
1 cup buttermilk
1 teaspoon hot-pepper sauce
Salt and pepper
3/4 cup grated Parmesan cheese (2 1/2 ounces)
1 teaspoon dried thyme
4 pounds chicken parts (preferably legs, thighs, and wings), rinsed and patted dry
For coleslaw (optional)
4 cups shredded cabbage and carrots (or 1 package coleslaw mix)
Salt and pepper
4 tablespoons olive oil
2 tablespoons white-wine vinegar
Get the Full Recipe:
Nutritional Info:
Per serv: 559 cal; 22 g fat (7 g sat fat); 61 g protein; 27 g carb; 1 g fiber
More Chicken Recipes:
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question What's for dinner? is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Buttermilk Chicken | Everyday Food with Sarah Carey
Healthy Buttermilk Chicken Burger Recipe - Oven Baked Recipes by Warren Nash
For a tasty and healthy dish, try my oven baked buttermilk chicken burger recipe. Instead of it being fried, it’s made in the oven to make it healthier whilst still delivering great taste.
Furthermore, this recipe is really easy to make with just a few ingredients. Buttermilk and chicken make a great combo, especially in a burger, so why not try it now. Check out all my other burger recipes:
Get directions on how to make my healthy oven baked buttermilk chicken burger recipe on my website:
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Ingredients (Serves 2 | Prep time: 10m | Cooking time: 20m | 192 calories & 1.4g fat p/serving):
- 1 Chicken Breast
- 10g Plain Flour
- 50ml Buttermilk
- 40g Breadcrumbs
- 1 tsp Paprika
- Things for your burger
BEST Oven Fried HEALTHY Buttermilk Chicken (super crispy!)
Take your buttermilk chicken dinner to the next level with this oven-fried/baked version. Crispy and delicious without deep frying!
????CLICK FOR RECIPE ????
???? Print this recipe:
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???? Ingredients:
1 cup buttermilk
½ teaspoon kosher salt
¼ teaspoon black pepper
1 cup breadcrumbs
½ cup grated parmesan cheese
2 teaspoons Italian seasoning
2 pounds chicken thighs and drumsticks
More easy poultry recipes:
Apricot Chicken
Greek Turkey Burger
Thanks for watching!
Abbie
#poultryrecipes #cookingchicken #healthyeating
Buttermilk Herb Roasted Chicken | Chef Lorious
Cancel dinner plans for tomorrow and make this! Soo good!
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Baked Buttermilk Chicken Tenders
These low-fat chicken tenders are baked in the oven after being tenderised in buttermilk and dipped in perfectly seasoned, crispy panko breadcrumbs. These are set to become a new family favourite. Get my Baked Buttermilk Chicken Tenders recipe here
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