Try Cooking Cauliflower Like This! Ground Beef Cauliflower Recipe
In this video, we filled cauliflower, a vegetable that everyone loves, with ground beef and put it in the oven. This interesting cauliflower recipe is a little different from the recipes you've seen before because stuffing cauliflower with ground beef is not a well-known cauliflower recipe. If you like vegetables and meat dishes, you should definitely watch the cauliflower recipe video in the oven and try this easy recipe at home.
Materials:
1 cauliflower
Salt
Black pepper
1 Onion
2 cloves of garlic
Half a kilo of ground beef
Olive oil
Tomato paste
Thyme
Keto Cheeseburger Cauliflower Casserole | Easy Keto Casserole Recipe | Budget Friendly
Such an easy and delicious keto casserole!
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Ground Beef and Cauliflower Rice Casserole | Low Carb + Keto
Ground Beef and Cauliflower Rice Casserole is packed with fresh spinach, beef, and cheese, then combined with cauliflower rice and baked. A low carb and Keto meal the whole family will love.
FULL PRINTABLE RECIPE HERE:
INGREDIENTS:
1 tablespoon olive oil
1 small yellow onion, diced
3 cloves garlic, minced
1 pound lean ground beef
1 teaspoon Italian Seasoning
½ teaspoon sweet paprika
Salt and pepper, to taste
6 ounces fresh baby spinach
1 package (10 ounces) frozen cauliflower rice, cooked according to the directions on the package
1 cup sour cream
1 tablespoon butter
½ teaspoon dried basil
2 to 3 tablespoons milk, if needed
8 ounces shredded Italian blend cheese, or any other shredded cheese that you have/prefer
DIRECTIONS:
Preheat oven to 375˚F.
Heat olive oil in a large 12-inch skillet over medium-high heat.
Add onions and cook for 2 minutes.
Stir in garlic and cook for 20 seconds.
Add ground beef; season with Italian Seasoning, salt, and pepper.
Continue to cook, breaking up the meat with a wooden spoon, and cook until beef is completely browned.
Add in spinach - you might have to do this in batches, depending on the size of your skillet - cook, stirring frequently, for 1 more minute or until spinach is wilted.
Remove from heat, drain liquid from the skillet, and set aside.
In a 9x13-inch baking dish combine cooked cauliflower rice, sour cream, butter, and dried basil; stir and mix until completely combined and creamy. If sour cream and butter aren’t melting completely, stir in some milk. (The cauliflower rice should be warm enough to melt the butter.)
Add prepared beef mixture to the baking dish; stir until everything is completely incorporated.
Top with shredded cheese.
Bake for 22 to 25 minutes, or until bubbly and cheese is melted.
Remove from oven and let stand several minutes before cutting and serving.
????BEST WAY TO COOK CAULIFLOWER????Dinner Recipe????Cauliflower Recipe with Groundbeef❗️Dinner Idea
Hello everyone! Our cauliflower recipe, which you will prepare very easily, will make your life easier! Moreover, vegans can also prepare this food as a vegan recipe without ground meat. If you want to eat a delicious and easy cauliflower dish with or without ground beef, you are at the right place. All your loved ones will love this easy cauliflower food, which will make a wonderful pairing with pickles or yogurt! Bon Appetit to anyone who will make and eat this fresh cauliflower recipe!
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Ingredients
200 gr Ground Beef
1 Small Cauliflower
2 Chopped Onions
3 Chopped Garlics
Half Cup (100 ml) Olive Oil
1 Tablespoon Tomato Paste
5 Tablespoon Tomato Sauce
1 Teaspoon Black Pepper
1 Teaspoon Red Pepper Flakes
3 Cups (600 ml) Boiling Water
#simplestdishes #turkishrecipes #cauliflowerrecipe
Casserole With Ground Beef, Cauliflower & Mushrooms - Zero Waste Recipe
Among the casserole with ground beef you could find, this one is special, not only because is loaded with nutrients and fiber but also because it can be made 100% zero waste when is part of this zero waste meal plan:
If you want to make this recipe on its own, here are the full printable instructions:
More ingredients for batch cooking:
MORE RECIPES WITH GROUND BEEF:
Beef Curry with Mushrooms:
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