How To make Crisp Split Peas
1 c Yellow split peas
2 ts Baking soda
Vegetable oil -- for deep-frying 1/2 ts Chili powder
1/2 ts Ground coriander
1 pn Ground cinnamon
1 pn Ground cloves
1 ts Salt
Rinse and sort the peas, then place in a large bowl and add enough cold water to cover. Stir in baking soda. Let soak overnight. Drain peas, rinse several times in cold water and drain thoroughly. Let stand at least 30 minutes, then spread out on paper towels and let dry thoroughly. In a deep, heavy saucepan, heat about 2 inches of oil to 350 F (180 C) or until a 1-inch bread cube turns golden brown in about 65 seconds. Add peas, a portion at a time, and cook until golden. (Be careful when cooking peas; even when completely dry, they often cause oil to bubble to top of pan.) Remove peas from hot oil with a slotted spoon and drain on paper towels. Turn cooked peas into a small bowl. Sprinkle with chili powder, coriander, cinnamon, cloves and salt; mix to coat peas with spice mixture. Cool completely; store in an airtight container until ready to serve. Makes about 1-3/4 cups. Source: The Book of Appetizers by June Budgen (HP Books/Price Stern Sloan) Typographical errors courtesy of: Karen Mintzias
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Ingredients
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the split pea salad i literally can't stop eating #SaladsThatDontSuck
Did you think green split peas were only good for split pea soup? It’s time to elevate this humble ingredient to its rightful place in your recipe rotation! Green split peas are great for non-lettuce salads like this one and this Split Pea Salad Recipe has quickly become one of my most popular recipes!
There’s so many benefits to eating more pulses and legumes like green split peas, beans, and chickpeas. They offer plant-based protein and fiber, plus other important nutrients, and can really help you feel full and satisfied when paired with a variety of other ingredients.
Get the full recipe HERE:
As written, it's vegetarian and vegan-friendly (just swap the honey for maple syrup) and easy to bulk up with additional protein or more veggies. Make it your own and leave a comment to let me know what you think!
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HOW TO MAKE GUYANESE FRIED SPLIT PEAS DHAL
How to Make Guyanese Fried Split Peas Dhal
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Ingredients
- Oil
- 1-2 Cups Washed Split Peas
- Water
- 1 tsp Pepper Sauce
- 1/2 tsp Garlic Powder
- Salt to taste
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