Fava Beans and Cashew Cream Pasta, +12 Months recipe
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Fava Beans and Cashew Cream Pasta, +12M
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ABOUT THIS CHANNEL
Ciao amici! My name is Barbara and I'm a full time mom and part time food blogger & food enthusiast. On this channel I make videos about healthy baby food and kid friendly recipes. I post every week, on Thursdays!!
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Tempura-Fried Ramps + Fava Bean Pasta for Spring | Viv’s Tips | Food Network
Viv’s celebrating spring with coast-to-coast spring greens: pickled and tempura ramps for the East and Fava Beans with Pasta for the West.
Follow Viv: instagram.com/missvivianwc
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Tempura-Fried Ramps + Fava Bean Pasta for Spring | Viv’s Tips | Food Network
Ful Medames - Fava beans served 3 DELICIOUS ways
Ful Medames or Fava beans are one of the most common breakfast foods in the Middle East. There are literally hundreds of unique ways to make and serve ful. Today I'm going to show you how to serve ful 3 amazing ways.
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0:00 Intro
0:47 What is Ful Medames
1:58 Cooking Ful Medames at home
4:00 Alexandrian Ful Recipe
5:07 Mashed Ful Recipe
6:33 Ful Tagine Recipe
8:32 Taste test + Review
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(These links are amazon affiliated and help pay for the running of this channel at no extra cost to you)
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Food Processor:
Smaller food processor:
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Vegetable Peeler:
Citrus Juicer:
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Sony a6400:
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Ful Medames (Makes 2 cups):
200g (1 cup) Dried fava beans
50g (1/4 cup) Red lentils (Optional)
1 Tomato
1/4 Tsp Baking soda (Bicarbonate of soda)
1/4 Tsp Ground cumin
Alexandrian Ful:
200g (1 cup) Ful medames
1 small Tomato
1/2 small Red Onion
1 mild Green Chilli
1 Garlic clove
3-4 Tbsp Olive Oil
2 Tbsp Lemon Juice
3/4 Tsp Salt
3/4 Tsp Ground Cumin
1/2 Tsp Black Pepper
1/2 Tsp Chilli Powder
Optional coriander or parsley
Mashed Ful:
400g (2 cups) Ful medames
3-4 Tbsp Olive Oil
1 Tbsp Lemon Juice
1 Tsp White Vinegar
3/4 Tsp Ground Cumin
1/2 Tsp Salt
1/4 Tsp Black Pepper
1/4 Tsp Chilli Powder
Salty pickles or Pickle Juice (Optional and you should blend into the paste if you are using)
Ful Tagine:
200g (1 cup) Ful medames
200g (7 oz) Chopped Tomatoes (Canned)
50g (1.75 oz) Basturma/Pasterma or cured meat
1/2 Onion
2 Garlic cloves
2-3 Eggs
2 Tbsp Olive Oil
1/2 Tsp Salt
1/4 Tsp Black Pepper
3/4 Tsp Ground Cumin
1/2 Tsp Paprika or Chilli Powder
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To make the Ful Medames:
1- Place your dried fava beans in a bowl and add the bicarbonate of soda
2- Fill the bowl with water and allow the beans to soak for 3 hours
3- After 3 hours rinse the beans and drain
4- Wash the lentils, then add them, the beans, tomato and cumin to a pot and fill the pot with boiling water
5- Bring to a boil, then turn the heat down to your lowest setting and allow to simmer for 4-6 hours
6- Remove from the heat when the bean is cooked through and the skin is tender
7- Drain the beans from the pot, and retain with 1/2 a cup of the liquid it was boiled in
To make the Alexandrian Ful:
1- Chop the Tomato and Onion into a medium dice
2- Mince your garlic and chop the green chilli into small pieces
3- Add all the ingredients to a bowl and mix thoroughly to combine
4- Taste for seasoning and adjust to your liking
To make the Mashed Ful:
1- Drain your fava beans in a sieve to remove excess liquid
2- Use a potato masher or ricer to mash the beans into a paste
3- Push the paste through a sieve until all the skins have been removed and you are left with pure bean paste
4- Add the remaining ingredients to the paste and mix well
5- Taste for seasoning and adjust to your liking
6- Plate in a bowl, and garnish with olive oil as well as some chilli powder
To make the Tagine:
1- Dice your onion into a medium dice
2- Remove the spice coating from the basturma and slice into small squares
3- Add the olive oil to a small pot over a medium heat, then add the onion
4- Saute the onion until cooked through and translucent
5- Mince the garlic and add in with the basturma, cook for a couple of minutes
6- Add the tomato to the pot and then allow to cook for 10-15 minutes until reduced and thick
7- Add the beans and the remaining ingredients and mix well
8- Place the mixture into some oven safe ramekins and make a well in the center of each one
9- Crack an egg into the ramekins, then place in the oven to bake at 180c or 350f for 10-15 minutes until the eggs are cooked through
Spaghetti with Chicken & Fava Beans - NoRecipeRequired.com
While I love traditional spaghetti recipes, with a rich tomato sauce, some parmesan cheese and good olive oil, the reality is there are TONS of spaghetti recipes that are the complete opposite end of the spectrum, with light, fresh ingredients and incredible flavors.
For this recipe, I show you how to make Spaghetti tossed with some chicken, and fava beans. The pasta sauce, is simply made up of the favas themselves, some shallot, garlic herbs, and a bit of chicken stock. The results is a much lighter spaghetti recipe that tastes incredible. And you can make it about 30 minutes.
Get the complete write up and spaghetti recipe at
You can search for some of my other spaghetti recipes!
For my latest posts and recipes follow me at:
How to make Sicilian Maccheroni | Pasta Grannies
We are in Menfi, Sicily, for this episode watching Damiana and Gaetano make fresh pasta with fava beans - picked straight from their garden - and ricotta.
Enjoy basil pesto and fava beans served with chestnut pasta and potatoes! | Pasta Grannies
We're in the hills of Liguria for this episode, where chestnut trees are plentiful. In the village of Uscio they make a pasta called batolli which includes chestnut flour. In summer, housewives like to serve it with basil pesto, fava beans (broad beans for the British) and potatoes. It's a great combo. You can buy chestnut flour online.
For Antonietta's recipe you will need:
60g basil leaves
1 garlic clove, a pinch of sea salt
3 tablespoons pine nuts
4 tablespoons Parmesan, 1 tablespoon of Pecorino Sardo
enough extra virgin olive oil to make a thick puree (about 70 ml)
optional: 1 or 2 tablespoons of whole milk.
1 medium potato, peeled and sliced
200g shelled fava/broad beans - if they are big, it's worth the hassle of taking their jackets off
For the pasta: 200g 00 flour, 100g chestnut flour, 150ml water