Grilled shrimp and Thai herb salad
Nick Liu Chef at Dailo creates the perfect summer dish — perfectly grilled shrimp and salad bursting with the flavour of fresh, local ingredients.
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Grilled red snapper | vinaigrette, fennel salad and quinoa
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***RECIPE, FEEDS 4-6***
4-5 lb (approx. 2kg) snapper or other whole white fish
1 small red onion or large shallot
1 bulb of fennel
1 cup (170g) quinoa
2 lemons
mustard
olive oil
sugar
salt
pepper
nonstick spray
fresh thyme or other herb for garnish
Make sure your fish is gutted, scaled and has the fins removed.
To brine the fish, pour out enough water to submerge the fish and stir in approx. 5% salt by weight, along with some sugar and other seasonings if you want. Small fish will brine in as little as a half hour, but large fish need at least a couple hours.
Cut the onion in half, peel, and slice as thinly as you can. Put most of the slices in a salad bowl, but reserve a few of them and mince them fine for the salad dressing. Zest and juice the lemons, both for the salad dressing. Stir in a big spoonful or two of mustard, salt, pepper and sugar to taste, and 1-2 parts olive oil per parts lemon juice.
Chop up the fennel fronds and put them in with the dressing. Thinly slice the bulb and put those slices in the salad bowl. Dress the salad with as much of the dressing as you want as far in advance as possible (I used about a third of mine) and reserve the remaining dressing.
Thinly slice the fennel stalks and get them softening in a little olive oil. Rinse the quinoa, if it didn't come pre-rinsed. When the stalks are looking soft, stir in the dry/drained quinoa and let it toast for a minute in the hot pan. Stir in 1.5 parts water to 1 part quinoa by volume, along with an optional pinch of salt to taste, bring to a boil, reduce to a simmer, cover and cook until all water is absorbed about 15 minutes.
When the quinoa is done, you can just keep it warm until dinner. Consider stirring in a couple spoonfuls of the dressing.
After the fish has brined, drain it and pat dry. Flavor the inside and outside of the fish generously with some of the salad dressing. Either roast uncovered in a very hot oven, or take outside to the grill. I refuse to be responsible for grill mistakes, so watch the video if you want to see my technique.
Serve fish with salad and quinoa on the side, along with any remaining dressing.
Creamy Pasta Salad with Mayonnaise
Get the Recipe:
⭐️ Our creamy pasta salad is a tangy, crunchy, creamy, and refreshing recipe you can make with your favorite pasta and crips veggies in about 20 minutes.
⭐️ Ingredients
9 ounces (250 grams) pasta fusilli, rotini, elbows, etc.
1 can (15-oz) (240 grams) cannellini beans or chickpeas, rinsed
2 cups (300 grams) red bell pepper diced
1 heaping cup (150 grams) cucumber diced
½ cup (100 grams) corn canned
½ cup (60 grams) olives sliced
1 shallot or red onion, sliced
1 rib celery chopped
½ cup (60 grams) pickles chopped
3 tablespoons parsley finely chopped
2 tablespoons dill finely chopped
¾ cup (160 grams) vegan mayo or regular mayo
½ lemon juice and grated zest
¾ teaspoon salt or more to taste
¼ teaspoon black pepper
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Grilled Fish mix with rice Paddy herb Salad , Local receipt ????
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Grilled Fish mix with rice Paddy herb Salad , Local receipt ????
Grilled Snapper with Tomato Salad | Low Carb Recipe
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Salad with Grilled fish | Veggies with grilled fish | Healthy recipe for weight loss | Grilled fish
: Salad with grilled fish :
- Quirky and healthy food
- Diet recipe
- Can be eaten anytime
- Full of nutrition
- Simple and quick recipe
- Very delicious in taste
- Prepared with fish, veggies and a few spices
- Takes around 20 minutes to make- Alternative of fish can be any meat/mushroom
Nowadays we all become very health conscious. We do want to eat delicious food but don't want to put on weights. Here we are presenting such a healthy recipe which you gonna love without adding any extra calories. It does not matter if you are a health freak or just a foodie, you can definitely try this out. It tastes super yum. It requires very less time to prepare but delicious and fulfilling. From kids to elders - everybody gonna love this. Now you can easily prepare this popular recipe at home.
If you like the video, please give a Thumbs Up that gonna encourage us more. Don't forget to subscribe and share with your folks. Please feel free to leave a comment and give any suggestions in the comment section below. Your support means a lot to us. Thank you.
#dietrecipe #weightlossrecipe #grilledfish
#healthyrecipe #sauteedveggies #vegetablewithgrilledfish #dietdinnerrecipe #easydietchart #recipeforweightloss