My Crispy Beef Stir Fry That Actually Stays Crispy
Ingredients -
Beef Marinade -
300g (10.5oz) - Rump or Scotch Fillet Steak, Thinly Sliced
1 Tbsp (20ml) - Low Sodium Soy Sauce
Ground White Pepper To Taste
3/4 tsp (3.5g) - Bi-Carb Soda (Bicarbonate of Soda)
1 Cup (100g) - Corn Flour, To Coat
Sweet Chilli Sauce -
2 Tbsp (40ml) - Low Sodium Soy Sauce
1/4 Cup (90g) - Sweet Chilli Sauce
1 1/2 Tbsp (30g) - Tomato Ketchup
1 Tbsp (20ml) - Rice Wine Vinegar
2 tsp (10ml) - Sesame Oil
2 - Garlic Cloves, Minced
Ground White Pepper To Taste
Vegetables -
1 Tbsp (20ml) - Peanut Oil
1 - Brown (Yellow) Onion, Thinly Sliced
1 - Red Bell Pepper (Capsicum), Thinly Sliced
3 - Large Spring Onions (Scallions), Thinly Sliced, Green Stem Used For Garnish
1 Tbsp (10g) - Sesame Seeds, Toasted
Method -
Place a pan over medium-high heat. Add the sesame seeds and toast for 1 1/2 -2 minutes or until lightly golden. Remove and place in a bowl.
Add the thinly sliced steak, soy sauce, pepper to taste, and bi-carb soda in a bowl. Mix well and set aside for 20 minutes.
In a separate bowl for the sauce, add the soy sauce, sweet chilli sauce, tomato sauce, rice wine vinegar, garlic and ground white pepper to taste. Mix well and set aside.
Pour the sunflower oil into a large pan, pot or wok and heat over high to 190.c - 375.f
Add the corn flour to a mixing bowl, and coat the beef all over in batches. Shake off any ex cess flour and fry in the hot oil for 2 -3 minutes or until crispy and golden. Remove, drain and repeat with the remaining batch.
Place a pan, pot or wok over high heat, add a splash of the frying oil, add in the brown (yellow) onion and bell pepper (capsicum), and stir fry for 3 minutes or until golden softened. Add in the root ends of the spring onion (scallion) and fry for a further 1 minute. Add the sauce mixture and crispy beef and toss until coated all over. Remove from stovetop.
Serve with rice, noodles or on its own. Garnish with the green stem spring onion (scallion), toasted sesame seeds and chilli. Dig in.
#shorts #stirfry #beefstirfry
How to Make Ground Beef Peppers and Onions | Gluten Free Quick, Easy, and Dinner Recipes
How to make ground beef peppers and onions | gluten free quick, easy and dinner recipes
#yummyglutenfreerecipes #cooking #recipe
Learn how to make ground beef pepper and onions. This dish is one of the easiest you can make it is quick and easy to make. It is perfect for lunch and dinner. the ground beef peppers and onion dish is full of flavors.
Please make sure that all the ingredients are gluten free, some product ingredients may vary from one country to another
Timestamp
00:00 Introduction
00:06 How to Sauté Onion
00:31 How to Sauté Colored Bell Pepper
00:56 How to Cook Ground Beef
02:43 How to Serve Ground Beef Pepper and Onions
Ground beef peppers and onionIngredients:
1 medium onion medium diced
1 cup colored bell pepper
Salt and pepper
1/4 teaspoon garlic powder
1 teaspoon crushed garlic
1 pound (454g) ground beef
1 cup hot water
2 1/2 cup gluten free soy sauce
1 teaspoon brown sugar
1/2 cup tomato juice
1 tablespoon corn starch
For garnish sliced chives
Recipe:
-Heat 1 tablespoon canola oil
-Add the diced onion season with salt so the onion will not get burned
-sauté until translucent and crunchy
-In the same pan heat 1 tablespoon of canola oil if needed
-Add the colored bell pepper, season with salt and black pepper
-Sauté for 1 minute or less, make sure that the crunchiness is still there
Ground beef recipe:
-In the same pan add the ground beef
-Season with salt, black pepper, and garlic powder
-Add the crushed garlic
-Cook the ground beef for 4-5 minutes or until no longer pink
-Mix the hot water with soy sauce and brown sugar
-Add to the beef
-Mix the tomato juice with corn starch until smooth
-Add to the beef
-When boils lower the heat cover the pan and simmer for half an hour
-Before serving add the onion and colored bell pepper
-Mix so the will get hot but still crunchy
-Garnish with sliced chives
-Serve with white rice
More recipe for how to make eggplant with gluten free Béchamel sauce
More recipe for chicken kebab
More recipe for ground meat (kofta) with rice and salad
More recipes for a quinoa salad you may like:
More recipe for tasty vegetarian salad recipe
More recipes for finger food
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Meal Prep For The Week In Under An Hour | Beef Stir Fry Recipe
This Korean-style beef stir fry is easy and cheap to put together and will set you up for the week in under 45 minutes. It's packed with flavour, texture, and nutrients to give you the energy to get through the day. Please enjoy.
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Ingredients -
1 1/2 Tbsp (30ml) - Peanut Oil
1kg (2.2lbs) - Beef Mince (Ground Beef)
1 - Brown (Yellow) Onion, Thinly Sliced
1 - Red Bell Pepper (Capsicum), Thinly Sliced
1 - Carrot, Washed & Grated
1 - Bunch Broccolini, Chopped (300g - 10.5oz)
Seasoning To Taste
Sauce -
100ml (100g) - Low Sodium Soy Sauce
2 Tbsp (40ml) - Rice Vinegar
70g (2.4oz) - Brown Sugar
3 tsp (15ml) - Toasted Sesame Oil
5 - Cloves Garlic, Minced
15g (0.5oz) - Ginger, Minced
1/2 tsp (1.5g) - Chilli Flakes (Optional)
Seasoning To Taste
Garnish
1 - Spring Onion, Sliced (Optional)
Sesame Seeds To Taste (Optional)
Jasmine Rice
300g (1 1/2 Cups) - Jasmine Rice, Washed
500g (2 Cups) - Cold Water
Salt To Taste
Recipe Notes -
Always freeze before 3 days if you know this won’t be eaten before then. I said 5 days in the video but disregard that and stick to 3.
#mealprep #highprotien #stirfry
Garlic Pepper Beef | Super Easy | Super Simple
Garlic Pepper Beef
Ingredients
1/2 Kilo Beef Sirloin (thin sliced)
1/4 Cup Cooking Oil
1 Bulb Garlic (minced)
2 Cups Hot Water (500ml)
1/2 Bulb White Onion (chopped)
1/3 Cup Soy Sauce
1/4 Cup Oyster Sauce
1 Cup All Purpose Cream
1 Cup Mushroom
1/4 Tbsp. Ground Black Pepper
Easy way to make the tastiest Pepper Steak recipe for your family - cooking stir fry
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Pepper Steak : make the tastiest Pepper Steak recipe for your family - step-by-step guide
INGREDIENTS :
*2 pounds of flank steak cut against grain into thin slices
* 2 bell peppers cut into bite size pieces
* 1 large onion
* 3 cloves of garlic minced 1/2 thumb size ginger minced
* 6 tablespoons oil (1/3 for marinade, 1/3 for stir frying of steak, 1/3 for stir frying vegetables)
* 1&1/2 tablespoon of honey
* 1/2 tablespoon chicken seasoning (substitute with all purpose seasoning)
* Pinch each of crushed black pepper for marinade, and slurry
* 1/2 cup of water
* 2 tablespoon of soy sauce (1/2 light and 1/2 dark)
* 3 tablespoons corn starch (1/2 for marinade, 1/2 for slurry)
Instructions
1. Marinate meat for 20-30 minutes prior to cooking.
2. Place skillet on medium heat, add oil, wait till oil is sizzling hot and place steak in batches,
spread out in pan for 2 minutes on each side, to obtain a sear/caramelization.
3. Transfer cooked steak to a bowl to stop cooking. Repeat this process till all steak is cooked.
4. Proceed with cooking vegetables in a wok by adding remaining oil to wok in high heat. Add
remaining garlic and ginger, crushed black pepper and salt, stir and cook for under 30
seconds. Add vegetables and cook to your preferred crunch/done-ess.
Notes: I cooked the vegetables not exceeding 1 minute. Add slurry (combination of water, corn starch, soy sauce, garlic and ginger), stir till thickened. Add cooked steak and stir to combine. Remove wok from heat and serve with rice.
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This Stuffed Bell Pepper Recipe Will Change Your Life - Stuffed Bell Peppers W/ Ground Beef And Rice
How To Make Stuffed Bell Peppers With Ground Beef And Rice
TGIF. Today we have a delicious dish that can be eaten as a side dish or an appetizer. Tasty stuffed peppers. These peppers are stuffed with sausage & beef, and topped with delicious mozzarella cheese. You should try this recipe today!!
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ABOUT TASTYLICIOUS
Tastylicious is a channel where we want to make cooking FUN as well as TASTYLICIOUS. On this channel you'll find a nice assortment of interesting home cooking videos, from desserts and appetizers, to breakfast and dinner dishes. We created this cooking channel with you in mind, and if you have any dishes you'd like us to try, feel free to drop us a message!!
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Ingredients
6 large peppers (any color)
1lb of lean ground beef
8 oz of sausage
½ cup of chopped onions
⅔ cup of cooked rice
1 teaspoon of salt
1 teaspoon of pepper
1 tablespoon of minced garlic
20 oz of spaghetti sauce (or tomato sauce)
1 cup of shredded mozzarella cheese
Directions
Cut the peppers in half lengthwise
Remove seeds and membranes, and rinse.
Add enough water to a large pot to cover your peppers. Bring the water to a boil and add your peppers. Let cook for 5 minutes.
Drain your peppers and set aside.
Add ground beef, sausage, and onion to a large skillet. Brown and drain it.
Add garlic, salt, and pepper to the skillet. Saute it for 1 minute.
Add your cooked rice and half of your spaghetti sauce and heat until hot.
Spray a baking dish with a non-stick spray.
Stuff your peppers with the mixture and place into the baking dish.
Pour the remaining sauce over the top of the peppers.
Cover the baking pan with aluminum foil and bake for 30 minutes at 375° in the oven.
Remove from the oven. Remove the aluminum foil and top the peppers with mozzarella cheese.
Then cover and bake for another 20-25 minutes (uncover for the final 10 minutes).
Remove from the oven. Top with chopped parsley and serve.
Enjoy!!