Beetroot & Coriander Hummus ???? TWO DIFFERENT RECIPES For Hummus Lovers! | Colorful Appetizer Ideas
Ready to give your hummus a colorful and flavorful upgrade? In today's video, we're diving into the world of hummus with two distinctive recipes - the rich and earthy Beetroot Hummus and the fresh and fragrant Coriander Hummus! ???? Whether you're a hummus aficionado or a newbie to this creamy delight, these recipes are sure to impress. Perfect as colorful appetizers or wholesome snacks, they're a feast for both the eyes and the palate. Don't wait any longer, let's get cooking!
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2 medium beetroots
400 gr chickpeas, canned or boiled
8 tablespoons tahini
2 cloves of garlic, peeled
1 teaspoon salt
1 lemon
Ice cubes
To garnish,
Olive oil
Fresh thyme
Red chili peppers, finely sliced (or red pepper flakes)
Sesame seeds
• To boil the beetroots, first scrub the beetroots with a clean loofah, a clean rough sponge or a brush. The point is to scrape off any excess dirt and soil without peeling the beetroots. Place them in a medium saucepan. Cover with 2 cm of water. Bring to the boil over high heat and simmer until tender, about 20-30 minutes. Allow them to cool down and peel under running water.
• The perfect hummus has a creamy texture. To achieve that, you need to peel the chickpeas. This might sound like a lot of work but I have a brilliant shortcut for that! Pour the chickpeas in a salad spinner and fill with water. Slightly rub the chickpeas. The skins will pop up to the surface and when you push the basket up and down, the skins will group on the water and it will be really easy to collect them. If you don’t have a salad spinner, pour the chickpeas in a large bowl and rub them under running water. The running water will also help the skins to group.
• Put the beetroots, chickpeas, tahini, garlic, olive oil and salt in the food processor. Squeeze the lemon juice and pulse until the texture becomes silky and creamy. Adding ice cubes while running the processor will prevent heating and help the smoothness. You can add up to six cubes depending on your processor’s performance. Taste and add more salt, tahini or lemon if needed.
• Transfer the hummus to a wide dish and make a crater with the back of a spoon.
• Drizzle some olive oil and top with red pepper, fresh thyme leaves and sesame seeds. Enjoy your delightful hummus with lavash or chips as your spoon!
Mind-blowing green hummus:
1 cup of mung beans, boiled and cooled down
9 tablespoons tahini
1 small bunch of coriander (50 gr) - you can substitute parsley for coriander
4 cloves of garlic
1,5 heaped teaspoon salt
6 tablespoons olive oil
1,5 lemons
Ice cubes
To garnish:
Olive oil
Fresh coriander leaves
Red pepper flakes
Pistachio, chopped
• To make the mind-blowing mung bean and coriander hummus, add the mung bean, tahini, coriander, garlic, salt and olive oil in the food processor.
• Squeeze the lemon juice and pulse until the texture becomes silky and smooth. Adding ice cubes while running the processor will prevent heating and will help the smoothness. You can add up to eight cubes depending on your processor’s performance.
• Transfer the hummus to a wide dish and make a crater with the back of a spoon.
• Drizzle some olive oil and top with red pepper flakes, pistachio and coriander leaves. Your green hummus is ready to blow your mind! It would also be perfect in a wrap with white cheese- also known as feta- and walnuts.
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Quick and easy Hummus Recipe in Urdu and English By Food Fusion
Quick and simple recipe of Hummus, easy to make. #HappyCookingToyou #FoodFusion
Written Recipe:
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Hummus
Recipe in English:
Ingredients:
Tahini paste:
• Sesame seeds 1 cup
• Olive oil ¼ cup
Hummus:
• Tahini paste (already prepared)
• Chickpeas boiled 2 & ½ cups
• Olive oil ½ cup
• Garlic cloves chopped 4-5
• Lemon juice 2-3 tbs
• Salt 1 tsp or to taste
• Water 1-2 tbs
Garnish:
• Olive oil 1 tsp
• Paprika ½ tsp
• Olive 1-2
Directions:
To prepare Tahini paste, toast sesame seed in a dry pan for 3-4 min on a low flame until seeds are fragrant and change color (don’t over toast them to brown) we need very light brown color.
Add toasted seed in a blender and add ¼ cup olive and blend well until it becomes a creamy paste. ½ cup of Tahini paste is ready which you can keep in refrigerator in an airtight jar for a month.
To prepare hummus, in tahini paste add hummus ingredients gradually and blend.
Blend well and scrap side in between and again blend. Keep repeating until it is creamy and well mixed. Hummus is ready. Add water according to your desired consistency. We added 2 tablespoons of water.
Now dish out hummus, make well with a spoon and drizzle olive oil and paprika. Add 1-2 black or green olive for garnish.
You can refrigerate hummus in an airtight container for up to a week.
Recipe in Urdu:
Ajza:
Tahini paste:
• Till 1 cup
• Zaiton ka tel ¼ cup
Hummus:
• Tahini paste (already prepared)
• Chole boiled 2 & ½ cups
• Zaiton ka tel ½ cup
• Lehsan ke jawe chopped 4-5
• Lemon juice 2-3 tbs
• Namak 1 tsp or to taste
• Pani 1-2 tbs
Garnish:
• Olive oil 1 tsp
• Paprika ½ tsp
• Zaiton (Sabut) 1-2
Directions:
Tahini paste tayar karne keliye, 1 cup til ko pan main halki aanch toast kar lain 3-4 min jab tak ke un se khushboo aane lage aur color halka sa brown hojaye. Buht ziada toast nahi karna hai.
Toast kiye hue till blender main shamil karain aur ¼ cup zaitoon ka tel shamil Karen aur tab tak blend karain jab tak creamy paste na ban jaye. ½ ya us se thori ziada tahini paste tayar hai. Aap tahini paste ko 1 month tak air tight container main fridge main rakh sakte hain.
Hummus banane keliye, tayar shuda tahini paste main hummus ke ajza eke k karke shamil Karen aur blend Karen.
Blend karne ke doraan sides ko rubber spatula se scrap karte rahen aur blend Karen jab tak ke har ajza sahi se mix ho kar ek creamy paste ban jaye. Pani apni marzi ke hisab se shamil Karen. Is recipe main humne 2 tablespoon pani shamil kia hai. Namak bhi apne taste ke hisaab se shamil Karen.
Ab tayar hummus ko bowl main nikalen, chamach ki madad se phela kar beech main jaga banaye aur thora sa olive oil aur paprika chirak den.
Hummus ko air tight container main fridge main ek hafte tak rakha jasakta hai.
Eggplant Hummus- Oil-Free
Beans are a super healthy food, and many studies have validated their longevity-promoting effects. I eat beans several days a week, usually by making hummus. Because I eat hummus regularly, I prefer to eat a variety to keep things interesting. This hummus is tasty, and adding the eggplant makes it extra creamy! (emoji)
HEALTHY VEGAN TIP: Beans are exceptionally nutritious for many reasons, so I include them in my Super 7 foods to consume daily! A few good reasons to eat beans regularly: High in protein, fiber, high in resistant starch, and an excellent food source for your good gut bacteria to create a healthy microbiome!
1 medium size eggplant
1 ½ cups or 1 15oz can of of chickpeas
2 cloves garlic
2 tbls lemon juice
¼ cup tahini
¼ cup broth or water
2 tbls fresh parsley
1 tsp cumin powder
1 tsp salt or to your taste
Instructions:
Cut eggplant in half and bake cut side down at 400F for 20-30 or until eggplant is soft and collapses.
Combine baked eggplant, chickpeas, garlic, tahini broth lemon juice and spices in food processor until smooth.
Sprinkle with paprika.
Enjoy!
My Mom’s Hummus Recipe | The Golden Balance
My Mom’s Hummus Recipe ????
400 grams of chickpeas (15 oz)
150 grams sesame seed paste (5oz)
1 juicy lemon
Salt to taste
Cold water (around 1/4-1/2 cup)
Optional: garlic, olive oil, cumin, paprika
1/4 cup ghee
1/2 lb lean beef
Salt to taste
#food #recipe #hummus
हम्मस बनाने का आसान तरीका | Hummus Recipe | Hummus with Tahini Recipe | Kabitaskitchen
#HummusRecipebyKabita #Kabitaskitchen
Preparation time - 15 minutes
Serving - 6
Ingredients:
Soaked and boiled chickpeas -1 cup
Sesame seeds - 1/4 cup
Garlic cloves - 4 to 5
Cumin powder -1/3 tsp
Salt to taste
Olive oil - 1/4 cup
Lemon juice -1 tbsp
Paprika powder - 1/4 tsp
hummus recipe, how to make hummus at home, homemade hummus recipe, hummus with tahini recipe, tahini recipe, easy hummus recipe . hummus recipe by kabitaskitchen
Music by Kevin MacLeod;
Title - Life of Riley, Parting of the ways
Source-
Licensed under Creative Commons: By Attribution 3.0
Smooth Hummus #shorts
Smooth Hummus
Ingredients
- 2 cans chickpeas, drained
- 1 tsp bicarb soda
- 3 cloves garlic
- juice of a lemon (might need more depending on the lemons)
- 80g tahini
- 3-5 tbsp ice cold water (depending on how thick you want it)
- salt to taste
Method
1. Start by placing the drained chickpeas and bicarb in a pot and cover with fresh water.
2. Place over medium high heat and simmer for 5 minutes. Remove from the heat, drain them and place them into fresh cold water.
3. Give them a little rub to get as many of the skins off the chickpeas of as possible. The skins should float to the top and then you can skim them off and discard.
4. Place the cooked chickpeas into a food processor with the garlic and juice of a lemon. Then start the food processor and let it run for 5 minutes.
5. After 5 minutes, add the tahini and make sure you scrape the sides down of the bowl then turn it back on and let it run for another 5 minutes.
6. At this point check the hummus for salt and lemon, adding more as needed, turn the machine back on and let it run for 10 minutes or as long as you want really, the longer you let it run the smoother it will be.
7. When you are happy with the texture of the hummus, scrape the sides down one more time, and while the machine is still running, pour in the cold water and then once it is at the thickness you are looking for, its ready!
8. Serve with some olive oil and smoked paprika to garnish.
9. Enjoy with fresh bread!