Hummus 4 Ways
Download the new Tasty app:
Reserve the One Top:
Here is what you'll need!
Classic Hummus
Makes 2 cups
INGREDIENTS
1 14-ounce can of chickpeas
2 cloves garlic
¼ cup tahini sauce
2 tablespoons lemon juice
1 teaspoon cumin
½ teaspoon red pepper flakes
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons extra virgin olive oil
2-4 tablespoons water
Parsley, chopped, to serve
PREPARATION
1. Add chickpeas, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
2. While blending, slowly add in the olive oil and water until hummus is creamy and smooth.
3. Garnish with additional red pepper flakes, chopped parsley, and a drizzle of olive oil.
4. Enjoy!
---
Roasted Red Pepper Hummus
Makes 2 cups
INGREDIENTS
2 red bell peppers, seeded and quartered
1 14-ounce can of chickpeas
1 clove garlic
3 tablespoons tahini sauce
2 tablespoons lemon juice
1 teaspoon smoked paprika
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons extra virgin olive oil
PREPARATION
1. Preheat oven to 400˚F (200˚C).
2. Place the peppers on a parchment paper-lined baking sheet and roast for 20-25 minutes, until peppers are fragrant and the skin has charred. Allow peppers to cool before peeling away the charred skin.
3. Add roasted peppers, chickpeas, garlic, tahini, lemon juice, smoked paprika, salt, and pepper to the bowl of a 2-quart food processor. Blend until smooth.
4. While blending, slowly add in the olive oil until hummus is creamy and smooth.
5. Garnish with finely chopped bell pepper and a drizzle of olive oil.
6. Enjoy!
---
Spinach & Artichoke Hummus
Makes 2 cups
INGREDIENTS
1 14-ounce can of chickpeas
1 cup baby spinach
3 artichoke hearts
1 clove garlic
3 tablespoons tahini sauce
2 tablespoons lemon juice
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons extra virgin olive oil
PREPARATION
1. Add chickpeas, spinach, artichoke hearts, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. 2. Blend until smooth.
3. While blending, slowly add in the olive oil until hummus is creamy and smooth.
4. Garnish with a few leaves of spinach, additional chopped artichoke hearts, and a drizzle of olive oil.
5. Enjoy!
---
Avocado Hummus
Makes 2 cups
INGREDIENTS
1 14-ounce can of chickpeas
1 avocado
1 clove garlic
1 jalapeño pepper, seeded
¼ cup cilantro
1 teaspoon cumin
1 tablespoon lime juice
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons extra virgin olive oil
Cilantro, chopped, to serve
PREPARATION
1. Add chickpeas, avocado, garlic, lime juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
2. While blending, slowly add in the olive oil until hummus is creamy and smooth.
3. Garnish with chopped cilantro, some diced tomatoes, and a drizzle of olive oil.
4. Enjoy!
Check us out on Facebook! - facebook.com/buzzfeedtasty
Credits:
MUSIC
If I See You
Licensed via Warner Chappell Production Music Inc.
Avocado Hummus (Like a Guacamole Hummus!)
When in the mood for something creamy and delicious, is there anything better than hummus? The answer is yes when it comes to this avocado hummus. With spices and an entire avocado, this will be the hummus you make from now on! Try it once and you'll be a believer!
PRINT the recipe:
SUBSCRIBE for more great videos!
Like my page on Facebook:
Visit my website:
Check me out on Instagram:
------------------------------
Skip ahead:
0:00 Intro
0:29 Preparing the chickpeas
1:22 Combining the ingredients
5:41 Blending up the hummus
6:42 Making the topping
9:37 Trying the hummus
INGREDIENTS
- 1 15-oz can chickpeas
- 1/2 tsp baking soda
- 1/3 cup water
- 3 tbsp tahini
- 1 ripe avocado
- 1/2 cup chopped cilantro
- 1 scallion (both white and light green parts)
- 1 tsp salt
- 1 tsp cumin
- 1 tsp black pepper
- 2 cloves garlic
- 2 tsp sriracha
- 1/4 cup lemon juice
For the cilantro sauce:
- 1/3 cup chopped cilantro
- 1 scallion (both white and light green parts)
- 2 cloves garlic, minced
- 1/4 tsp salt
- 1 tbsp lemon juice
- 1/4 cup olive oil
- 1/2 tsp black pepper
INSTRUCTIONS
- In a 2-quart saucepan, combine the can of chickpeas, with their liquid, and the baking soda. Stir and bring to a simmer or medium-low heat. Cover lightly and continue to simmer for 15 minutes. Once finished, remove from the heat.
- To a large blender, add the cooked and cooled chickpeas with their liquid, tahini, avocado, cilantro, lemon juice, water, garlic cloves, scallion, cumin, sriracha, salt, and pepper.
- Leaving the vent slightly open but covering with a cloth to allow steam to escape, blend the hummus on high until smooth and creamy, about 60 seconds. Scrape down the sides of the canister and add more water if needed.
- Pour the hummus into a serving bowl and top with the cilantro sauce (recipe below). Serve the hummus with favorite vegetables and pita.
For the cilantro sauce:
- In a small bowl, combine the chopped cilantro, scallion, garlic, salt, pepper, lemon juice, and olive oil. Stir to combine and drizzle over hummus to serve.
#hummus #dinner #avocado
Receta de Guaca Hummus (Guacamole + Hummus)
En #Receta Fácil de muestro cómo hacer un #GuacaHummus (#Guacamole + #Hummus) un mix delicioso y súper saludable que puedes comer sin culpa.
Ingredientes
1 Lata de Garbanzos
2 Aguacates Haas
Jugo de 1 Limón
Sal
Pimienta
Puñadito de Cilantro
2 cucharas soperas de Aceite de Oliva
✅ Si quieres entrar en contacto con nosotros, envíanos un mensaje por Whatsapp al +1-305-879-2147 o haciendo click aquí ????
⚠️ Links Importantes:
???? ASESORIA GRATUITA:
???? INSTAGRAM:
???? FACEBOOK:
???? SITIO WEB:
???? TELEGRAM:
Guacamole
Guacamole
Follow me ❤️ @albert_cancook
Ingredients
3 avocados
1 lime
1 tsp salt
1/2 onion
1/2 bunch cilantro
2 tomatoes
1 garlic clove
1 pinch chili pepper
Mash the avocado, mix with salt and lime juice, add chopped onion, minced garlic, diced tomatoes, chopped cilantro and a pinch of chili pepper. Mix everything well and enjoy!
Gimme a like ☝????
Avocado Hummus | Delish
INGREDIENTS
2 c. canned chickpeas
2 ripe avocados, cored and peeled
1/3 c. tahini
1/4 c. lime juice
2 cloves garlic
3 tbsp. olive oil, plus more for serving
1/4 tsp. cumin
kosher salt
1 tbsp. Chopped cilantro, for garnish
Red pepper flakes, for garnish
DIRECTIONS
1. Combine chickpeas, avocados, tahini, lime juice, garlic, olive oil and cumin in the bowl of a food processor and season with salt. Blend until smooth.
2. Pour mixture into serving bowl and garnish with cilantro and red pepper flakes. Drizzle with more olive oil if desired and serve.
SUBSCRIBE to delish:
FOLLOW for more #DELISH!
Facebook:
Twitter:
Instagram:
Pinterest:
Google+:
Vegan Burrito Bowl ???? #recipe #cooking #cookingchannel #vegan #healthyrecipe