High protien oats and egg recipe #shorts#fitness#food
21 Days Breakfast Challenge Day -14 | Muesli Recipe #healthyrecipes #muesli #healthyfood #kelloggs
Muesli is a super-food that is a great source of nutrients, fiber, and antioxidants. It is great for the digestive system and not only helps in constipation but also helps in controlling weight. I've always been a fan and so here's my go-to Muesli recipe.
How To Make Muesli Breakfast Bowl With Fruits & Milk/Yogurt Super Quick. Hi Guys, This Muesli breakfast bowl with fruits & yogurt is loaded with nutrition and health. I have fallen for the sweet, sour, and nutty crunchiness of this breakfast heaven long ago.
BEST TOM BROWN RECIPE| MULTI GRAIN CEREAL FOR KIDS AND ADULTS
Strong blender
Ingredients
2 cups of wheat
2 cups of corn
2 cups of soya beans
2 cups of gunieacorn
2 cups of millet
2 cups of dates (sweetener)
½ cup of groundnut
1 cup of tigernut
1 cup of oat
Tom brown is a popular multigrain cereal ideal for weaning babies and adults can take it too. It's nutritious, easy to make and affordable.
Try it and feel free to give me a feedback here
If you have 1 cup of oats and 2 eggs, make this 5 minutes recipe for breakfast
If you have 1 cups of oat and 2 eggs, make this 5 minutes recipe for breakfast
Ingredients and recipe:
Add 1cup quick oats to a bowl
Add in 1 cup milk too
Soak 5 minutes
After 5 minutes
Crack 2 eggs in a bowl
Mix well
Salt and black pepper
Pour in 1tbsp olive oil
Mix well
Add in 30g mozzarella cheese
Add a pinch of crushed red pepper
A pinch of parsley
Mix well
Pour some vegetable oil in a pan
Pour the oat mixture in a pan
Sprinkle some black sesame seeds on top
Cook for 3-5 minutes on medium-low heat
After 3-5 minutes
Flip over and fry for another 2-3 minutes
Done!
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THE MOST DELICIOUS HOT CEREAL RECIPE
THE MOST DELICIOUS HOT CEREAL RECIPE
Chef Brad, America's Grain Guy, shares how to make quick, delicious hot cracked cereal for breakfast using the Wonder Jr. Deluxe hand mill and the Fagor pressure cooker.
Ingredients
- Equal parts each of the following grains: KAMUT, popcorn, pearled barley, brown rice.
- Water
- Salt
- Coconut oil
Instructions
- Combine grains into a bowl and hand mix.
- Pour grain mixture in to the Wonder Junior hand grain mill and grind coarse.
- Add 3-4 cups of water, pinch of salt, and a splash of coconut oil for every cup of cereal grains to pressure cooker. Stir together.
- Pressure cook for 3 minutes.
- Optionally serve with sweetener (Agave or Coconut Sugar), fresh berries, and a splash of milk.
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The WonderMix Is:
~ FASTER THAN THE COMPETITORS IN ITS PRICE RANGE - This grain mill for flour is powered by a 1,250-watt LG Electronics motor that gives both capacity and longevity; an electric flour mill grinder that’s sturdy, fast-grinding and built to last
~ MADE TOUGH; HEAVY DUTY - An electric grain grinder that grinds over 100 lbs of flour in 1 hour without overloading; Unlike other flour mills, this flour grinder mill is also an electric wheat grinder, corn grinder, rice grinder or brewery grinder.
~ HIGHLY CERTIFIED; LIFETIME WARRANTY - Wondermill flour grinder mill complies with the most demanding quality and safety standards - UL (USA), CSA (Canada), and CE (the European Union). A limited lifetime warranty is included with each Wondermill purchased
~ QUIET, EASY AND DUST-FREE - With only 5 parts and no complicated settings or switches; An easy-clean cyclo-canister and filtration tube catches all ground flour without the big mess while its quiet operation lets you mill peacefully without all the noise
~ NO OVERHEATING; HEALTHIER CHOICE - This electric flour mill can work up to 10 hours without overheating; Preserves the quality nutrients of healthy food options & homemade bakery with its most powerful micronizing milling chamber and stainless steel fins
????:Get Our Powerful Electric Grain Mill Here ➤
⚡: Read Reviews About The WonderMix Here ➤
????: Have Questions? Email Us At ➤ service@thewondermill.com
10 Grain Hot Cereal | Bob's Red Mill
Learn all about 10 Grain Hot Cereal in this video presented by Bob Moore, founder of Bob's Red Mill. This delicious whole grain cereal is made from a wholesome blend of freshly milled grains and seeds, including whole grain wheat, whole grain rye, whole grain triticale, whole grain oats, whole grain millet, whole grain brown rice, corn grits, barley, soy beans, oat bran and flaxseed meal.
Simple, healthy and minimally processed, this hot cereal is naturally delicious -- no need for artificial flavors or added sweeteners. It is also phenomenally nutritious and cooks in less than 10 minutes. One serving of Bob's Red Mill 10 Grain Hot Cereal provides 5 grams of fiber, 6 grams of protein and 10% of your daily recommended iron intake -- all that and only 130 calories! A bowl of this cereal for breakfast gives you the energy you need to start your day off right.
Find recipes using our 10 Grain Hot Cereal at Visit to learn more about this wonderful whole grain product.