- Home
- Beef
- How To make Pan Broiled Flank Steak
How To make Pan Broiled Flank Steak
12 ounces flank steak -- at room temperature
coarse salt
Heat iron skillet over high heat with coarse salt scattered on bottom of pan. Add steak and pan broil 4 to 5 minutes a side for rare and 6 to 7 minutes for medium; DON'T COOK UNTIL WELL DONE OR STEAK WILL BE LIKE SHOE LEATHER
When done, remove to a cutting board and let rest for a minute; cut across the grain into broad thin slices.
Busted for you by Gail Shermeyer <4paws@netrax.net>
How To make Pan Broiled Flank Steak's Videos
Pan Seared Flank Steak with Garlic Butter
Full recipe:
Pan seared flank steak with garlic butter is flavorful and easy to prepare for a weeknight meal. Seasoned flank steak is seared on the stove top and coated in rich garlic butter.
Gordon Ramsay Cast Iron Steak Recipe Butter-Basted with Garlic Rosemary
Gordon Ramsay's Cast Iron Steak Recipe is a masterclass in simplicity and flavor. It showcases how a superbly seared steak, with its rich, caramelized crust and tender, juicy interior, can be achieved with just a few key ingredients and techniques. Using a cast iron skillet for even heat distribution, Ramsay enhances the steak's natural flavors with classic seasonings and aromatics like garlic and herbs.
Actual Recipe:
Directions:
00:00 Use a hot pan to sear the steak, not boil it; season well with coarse grains of pepper and let the steak reach room temperature before cooking.
00:28 Lay the steak away from you in the pan and sear until it develops a nice color, rendering the fat as well.
01:08 Flip the steak every minute for even cooking, adding unpeeled garlic for flavor.
01:22 Introduce thyme for fragrance and use tactile cues on your hand to gauge doneness from rare to well-done.
01:35 Baste the steak in melted butter, garlic, and thyme for an enriched flavor; start with olive oil to prevent burning.
02:07 Allow the steak to rest off the heat before slicing to retain its juices
Gordon Ramsay's Exclusive MasterClass! ????
#gordonramsay #gordonramsayrecipe #gordonramsaycooking #hellskitchen
How to broil a Skirt Steak 3 ways, with salsa verde, horseradish and Italian style - Frankie Cooks
Skirt Steak
Cilantro
Ginger
Garlic
Lemon Juice
Olive Oil
Black Pepper
Horseradish Root (grated)
Cook the skirt steak under the broiler on full heat for two minutes per side.
For Asian Salsa Verde:
mix a bunch of cilantro, 1/2 clove of garlic, the juice of 1/2 a lemon, a finger of ginger, salt, and olive oil in a food processor, or with an immersion blender.
Italian style:
Extra Virgin Olive oil and lemon
Mountain Style:
Freshly grated horse radish root.
10 Minute Dinner Series: Quick Oven Flank Steak
The first recipe I'm sharing in my new 10 Minute Dinner Series is one of my long time favorites: Oven Flank Steak. I just had to share this recipe because it's always a hit in my household, it's healthy and convenient, and you can really make a lot of different meals out of it, whether that's a steak salad, steak tacos, or anything else you could come up with! If you try this recipe, be sure to let me know in the comments below! I know you'll love it just as much as I do!
Broiled Flank Steak (How to Broil a steak in the oven)
Broiled Flank steak is a perfect cut of meat for this method of cooking. It’s a great especially in the winter when you don’t have access to your grill. We show you how to broil a steak in the oven.
Because flank steak does not have a lot of fat to add flavor, marinating is one of the best and easiest ways to tenderize the meat and infuse it with tons of flavor. Because flank steak is so thin, it is really great at absorbing marinade.
This recipe can be
You can find all of our recipes at cookingsecretsformen.com. Do you have a favorite recipe? We can recreate that recipe and make a YouTube video. We would love to publish it and give you the credit. Just go to
at the top of our home page.
Please Like our videos and subscribe to this channel. Cooking Secrets for Men is a place for men (and other cooks) to learn shortcuts and secrets to everyday cooking. We are also on Facebook, Instagram, Pinterest, and Twitter.
(Free) Just released - e-Cookbook Vol 3 - Appetizers now available for free download at e-Cookbook Series Vol. 2 – “Soups & Stews” is available for download. E-Cookbook Vol 1 – “Sauces you’ll use – A lot”, is available on the same download page - ( Also free! The next e-Cookbook will be Vol 4 - Pasta!
And we are always looking to collaborate with other bloggers. Contact me if you are interested in a conversation about some sort of collaboration.
Comments or questions, please contact us at cookingsecretsformen@gmail.com
00:00 Start
00:50 Steak into broiler
02:40 Let Steak rest
03:35 Cut against the grain
04:20 Serve with mushrooms
#cookingsecretsformen #foodphotography #foodblogger #mkefoodie414 #mkefoodies #mkefood #mkefoodie #stpetefoodies #bloggeritalia #foodblog #foodporn #Foodie #milwaukeefood #milwaukeefoodies #milwaukeefoodie #foodbloggeritaliani #chicagofoodbloogers #foodgasm #foodstagram #foodlover #youtuber #Tampafoodie #youtubeblogger #chefsoninstagram #youtubechef #youtubevideos #neworleansfood #memphisfood #ciboitaliano
Cast Iron Flank Steak | Pan Seared Flank Steak Recipe
cast iron flank steak | pan seared flank steak recipe / cast iron seared steak finished in oven
#flanksteak #castironskillet #panseared
Le Creuset grill pan 25 cm
#lecreuset