Sugar Free Chocolate Black Bean Fudge
This healthy sugar free fudge is made with black beans, stevia, and plenty of chocolate to give it a great flavor. It is packed with protein and fiber, and it is gluten free, too. Get the full recipe here:
Food Storage: Pinto Bean Applesauce Cake
Preppers more ways to use your food storage beans.
Pinto Bean Spice Cake
½ cup reconstituted shortening powder
1 cup sugar
5 tblsp dried whole egg powder reconstituted with 5 tblsp water
1 cup reconstituted refried beans
2 cups whole wheat flour
¼ tsp salt
1 tsp baking powder
½ tsp soda
1 tsp cinnamon
½ tsp cloves
½ cup reconstituted apple sauce or chopped dehydrated apples
(Optional)
½ cup raisins or other reconstituted fruit)
½ cup nuts
Cream shortening, sugar and eggs together. Mix beans in with the creamed mixture. Sift dry ingredients into mixture, add fruit and nuts and mix well. Pour batter into greased loaf pan and bake 40 to 45 minutes at 350.
1st & 3rd Tuesday 8pm central time
Southern Pinto Bean Pie Recipe | Easy Dessert Recipes | Cooking Up Love
Our pinto bean pie recipe is one of those delicious easy dessert recipes made with a handful of ingredients from the pantry that comes together with a quick mix by hand and less than an hour in the oven. This classic pie sets up with a gorgeous caramel brown top, and a warm creamy, spicy filling that reminds me of a mix between a pumpkin or sweet potato pie and a pecan pie. As a nut allergy family, this pinto bean pie recipe is a wonderful, safe mock pecan pie substitute for holiday dessert tables!
Southern Pinto Bean Pie Recipe Ingredients
1 prepared deep dish pie crust (or your favorite pie crust recipe)
1 15 oz can pinto beans, drained and rinsed
2 eggs
1/2 cup sugar
1/2 cup brown sugar
1/2 tsp ground cinnamon
1/4 tsp salt
1 tsp vanilla paste, or vanilla extract
1/2 cup butter, melted
1/2 cup heavy cream
Southern Pinto Bean Pie Recipe Directions
Preheat the oven to 425 degrees.
Whisk 2 eggs, then add 1/2 cup of white sugar, 1/2 cup of brown sugar, 1/2 tsp cinnamon, 1/4 tsp salt and 1 tsp vanilla paste. Whisk all together until well blended.
Add the 1/2 cup of melted butter and 1/2 cup of heavy cream, then whisk together.
Drain and rinse 1 can of unflavored pinto beans. Microwave for 2 minutes (or cook as noted on label), then mash with a fork or potato masher. There will be some larger pieces of beans, and that will give the pie filling a nice texture. Add the mashed beans to the custard mixture and stir to blend.
Pour the mixture into the pie shell and bake at 425 degrees for 10 minutes. Then reduce the oven temperature to 350 degrees and continue baking for about 30 - 45 minutes, until the edges are set and the center is just slightly jiggly. Transfer to a rack to cook completely, then slice and serve with ice cream. This pie will keep in the refrigerator for 2 - 3 days.
This is one of those southern pie recipes that date back to the Depression era, where talented home cooks thoughtfully develop recipes that made the most of pantry staples to create delicious dishes to feed their families. It's a version of the classic chess pie, and some other southern pie recipes like this are the vinegar pie, buttermilk pie and corn meal pie, all much loved as delicious, easy dessert recipes. The pinto bean pie recipes also is a favorite in traditional Appalachian recipes.
Thank you so much for watching and I’ll see you in the next video!
xoxo Annie ♥
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Black Beans Fudge Recipe by Kitchen Mama
Learn how to make black beans fudge by following this easy recipe brought to you by Kitchen mama. This no-cook recipe is indulgent, very fudgy, and loaded with protein for a very satisfying
dessert or snack.
Prep time: 5 min
Rest time: 2 hours
Total time: 2 h 5
Servings: 6
Black Beans Fudge Ingredients:
3 pcs Pitted Medjool Dates
2 pcs Apples
1 tbsp Lemon Juice
1 tbsp Water
1 can Black Beans
1/3 cup Cocoa Powder
3 tbsp Melted Coconut Oil
1 pinch Salt
1 tbsp Vanilla Extract
This black bean fudge is super rich and flavorful that some wouldn't think that the recipe is made from beans. Be prepared to impress both family and friends every time you make it!
Fudge is one of those comfort foods that can make you guilty after you've eaten it because of the tons of sugar it may contain. But this recipe is surprisingly delicious and healthy with natural ingredients such as apples and dates, without too much sugar.
Enjoy!
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