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How To make Savory Lamb Stir Fry
2 Lamb leg center steaks, cut
1 Inch thick (approx. 1 1/2
-Ibs.) 2 tb Fresh lemon juice
2 tb Olive oil, divided
2 ts . cornstarch
2 Cloves garlic, crushed,
-divided 1 t Dried oregano leaves,
-crushed 1/2 ts Salt
1 md Red bell pepper, cut into
-l/s-inch strips 4 Oz's mushrooms, sliced
Combine lemon juice, 1 tablespoon oil, cornstarch, 1 clove garlic, oregano and salt. Trim excess fat from lamb steaks; remove bone. Cut lamb across the grain into l/s-inch thick slices. Place lamb in plastic bag; add marinade, turning to coat. Close bag securely and marinate in refrigerator 30 minutes. Heat remaining 1 tablespoon oil in wok or large non-stick skillet over medium high heat. Add 1 clove garlic; stir-fry 10 seconds. Add bell pepper and mushrooms; stir-fry 2-3 minutes. Remove vegetables, keep w arm. Stir-fry lamb (I/2 at a time) 2-3 minutes. Return lamb and vegetables to pan; heat through. Makes 4 servings. PREP TIME: 20 minutes. Marinate: 30 minutes. Cook time: 15 minutes FOOD FACTS: Per serving, 240 calories 240; 25g protein 25g; fat 13g; carbohydrate 5g; iron 2 mg (14 percent
RDA); sodium 330 mg; cholesterol 81 mg. From the files of Al Rice, North Pole Alaska. Feb 1994
How To make Savory Lamb Stir Fry's Videos
This Anti-inflammatory Meal Will Make You Feel Great
This dish is loaded with nutrients and anti-inflammatory ingredients that will have you feeling great. While this is definitely a comfort food, this creamy coconut rice and spiced chickpeas dish is great year round.
This dish is simple, easy, ready in 30 minutes and all made in one skillet!
Give it a try and let me know what you think!
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★Recipe ★
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Timestamps:
00:00 How to Make Creamy Coconut Rice and Spiced Chickpeas
3:50 Creamy Coconut Rice and Spiced Chickpeas Finished
4:00 Are you Pumpkin’d out?
4:30 Why You’ll Love This Dish
4:50 Benefits of using a large pan
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Gordon Ramsay's Stir Fry Guide
Here's a quick guide to how to cook two deliciously simple stir fry recipes.
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Beef Chow Mein | Flavorful And Easy Beef & Noodle Stir Fry
—-Ingredients(3-4servings)—
16 oz/450 g fresh chow mein noodle
4 stalks of green onions
5.3 oz/150 g bean sprout
5.3 oz/150 g onion
1 1/2 tbsp oil
1/8 tsp sugar
1/8 tsp salt
1 tsp rice wine
1 tsp Chow Mein Sauce
7 oz/200 g beef
3/4 tsp soy sauce
1 1/2 tsp dark soy sauce
1 1/2 tsp oyster sauce
1 tsp sugar
1/2 tsp baking soda
1 tbsp corn starch
1 tbsp water
1 tbsp oil
2 cloves of garlic
2 tsp rice wine
1 tsp dark soy sauce
2 tbsp water
Chow Mein Sauce
2 tbsp dark soy sauce
3/4 tbsp soy sauce
1 1/2 tsp sugar
6.7 oz/150 ml unsalted chicken broth/water
—-Timestamps—
00:00 - Intro
00:15 -Garlic prep
00:18 - Onion prep
00:27 - Green onion prep
00:42 - Bean sprout prep
00:47 - Beef prep
01:20 - Sauce prep
01:30 - Noodle prep
01:56 - How to cook Beef Chow Mein, Onion, bean sprout, white part of the green onion stir fry
02:46 - beef stir fry
03:28 - Noodle stir fry
04:28 - Beef Chow Mein final Step
Simple Beef Stir Fry Recipe That Is Awesome • Taste Show
Masterchef John Zhang shares tips on how to make juicy and tender beef stir fry with savory black pepper sauce following step by step instruction. Recipe:
#BeefRecipes #wok #chineserecipes
Tips:
Slice Beef Against the Grain:
It’s not just the cut of meat that determines how tender it is, it’s also how you cut the meat. First, find the direction of the grain (which way the muscle fibers are aligned), then slice across the grain rather than parallel with it. By cutting against the grain, we want to cut through the fibers and shorten them, rather than cut in the same direction that they run.
Stir-fry over the biggest flame you can muster:
Another key! One of the essentials of Chinese-restaurant stir-frying is what they call “the taste of the wok.” This taste comes from high-heat contact between ingredients and metal.
Beef are marinated and pre-cooked before stir-frying:
This is another key element in a stir-fry! Most home cooks are surprised to realize that the proteins of Chinese-restaurant stir-fries are often pre-cooked before they go into the stir-fry! The most important form of pre-cooking beef is: frying in deep oil!
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Yumi daily life | Spicy and Flavorful Lamb Stir fry Recipe with Lemongrass and Chili
Looking for a delicious and spicy lamb recipe? Look no further! In this video, we'll show you how to make a mouth-watering lamb stir-fry that's bursting with flavor. Our recipe features tender cuts of lamb, stir-fried with fragrant lemongrass, spicy chili, and other aromatic herbs and spices. Whether you're an experienced cook or just starting out, you'll love the bold and complex flavors of this dish. So join us in the kitchen and learn how to make this tasty and satisfying meal today!
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Sliced Lamb Stir-Fry w/ Water Spinach (空心菜) Recipe
A popular Taiwanese dish, this sautéed sliced lamb is combined with a Taiwanese style BBQ sauce and Water Spinach (Ong Choy/ 空心菜). This recipe is super easy and can be made in 30 mins! ♥ Subscribe for more videos → Printable recipe & links below . . .
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