How To make Sinigang Na Bangus(Milkfish In Sour Broth)
1 1/2 lb Bangus (milkfish)
-or white fish, dressed 2 c Water
3 md Tomatoes, sliced
1 md Onion, sliced
6 Pods green sampaloc
-(tamarind) [available as -powdered packages] 1 cn Banana heart, draine
2 c Green beans,
-cut diagonally in h 1 c Spinach leaves (or
-mustard greens or -watercress) 1 t Salt
1 tb Patis (fish sauce)
1. Slice fish and cut into 4-6 pieces. Salt all over.
2. Boil water and tamarind pods until pods are tender. Remove tamari mash
and strain back into the boiling water. (optional) 3. Add tomatoes, onions and green beans to boiling mixture and cook 1
minutes or until vegetables are almost cooked. Add fish, banana heart and patis. Bring to a boil. Lower heat and simmer 3-5 minutes. Remo from heat, add spinach leaves, and let stand for 5 minutes. 4. Serve with bagoong or patis (fish sauce).
Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Man Rothstein (1/24/94)
How To make Sinigang Na Bangus(Milkfish In Sour Broth)'s Videos
HOW TO COOK SINIGANG NA BANGUS I Milkfish Sour Soup I Easy and Tasty Food at Home
Welcome to our channel JES & Friends.
Sinigang na Bangus (Milkfish Sour Soup) it's easy to prepare and ingredients can be easily found from your backyard or homegrown vegetables. It is very common yet delicious Filipino recipe of fresh bangus /milkfish. I hope you like it.
Food Questions: Is Milkfish / Bangus healthy?
Does milkfish taste good?
DISCLAIMER:
I'm not a Chef. I'm a housewife and love to explore new dishes for my family. Share the recipe for your enjoyment as well. Most of my recipes are learnt from my Mum and other reading materials. Measurements are depends on your own preference.
Thank you for watching.
Sinigang na Bangus (Milkfish in Tamarind Broth)
In this Filipino fish recipe, bangus (milkfish) is stewed in a flavorful, slightly sour tamarind broth with lots of vegetables, an all-time favorite.
Ingredients:
- Tomatoes
- Onions
- Bangus (Milkfish)
- Sinigang/Tamarind Mix powder
- Vegetables (kangkong, okra, stringbeans etc.. add more if you want)
- Salt & Pepper to taste
ENJOY EATING!!!
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#sinigang #bangus #lutongpinoy #ulampinoy
SINIGANG NA BANGUS | MILK FISH IN TAMARIND SOUP
#milkfish#sinigangnabangus#fishrecipe
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Filipino Recipe: Sinigang na Bangus (Milkfish in Tamarind Broth)
In this Filipino fish recipe, Bangus (Milkfish) is stewed in a flavorful, slightly sour tamarind broth with some vegetables, you can add any vegetable of your own choice. An all-time favorite.
How to Cook Sinigang na Bangus
Sinigang na Bangus is a fish version of the popular Filipino soup with sour broth. This recipe specifically makes use of bangus or milkfish. This video will show you how to cook sinigang at home.
Here are the ingredients for Sinigang na Bangus:
2 lbs. bangus (milkfish), cleaned and sliced
1 (40g) pack Knorr Sinigang sa Sampaloc Mix (Original)
1 bunch fresh kangkong leaves
12 pieces sitaw (snake beans), cut into 2 inch pieces
6 to 8 pieces okra
2 pieces long green pepper (siling pansigang)
1 medium tomato, wedged
1 medium yellow onion wedged
2 ½ tablespoons fish sauce
¼ teaspoon ground black pepper
2 quarts water
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HOW I COOK SINIGANG NA BANGUS SA GABI (milkfish in sour broth recipe) | SIMPLE RECIPE | SPICY
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