ORGANIC FRUIT & SELTZER WATER SMOOTHIE RECIPE WITH THE NUTRI NINJA
Nicky is showing us an organic smoothie recipe using the Nutri ninja. Ingredients include organic blueberries, spinach, kale, banana, mixed fruit and topped off with poland spring sparkling flavored water.
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Sparkling Summer Smoothie Recipe | Lidl Mudder
This week Born and his family are testing out the Lidl Mudder smoothie bikes which come along to all of our Lidl Mudder events. Watch on to find out how to make a simple but tasty strawberry, blueberry and raspberry sparkling smoothie for your kids (and you won't need a smoothie bike).
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This is a Lidl Mudder smoothie recipe video, featuring a recipe for a strawberry, blueberry and raspberry sparkling smoothie.
Glowing Green Smoothie for Glowing Clear Skin and Shiny Hair (Beauty Detox Solution)
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Get glowing, supple gorgeous skin with the Glowing Green Smoothie!
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How does Glowing Green Smoothie taste like?
I can taste the banana and lemons more so than anything. It taste better with some ice! :) I am not a fan of celery, so in the future when I run out of celery I will remove this from my daily smoothie. It is not the most delicious smoothie, but it is good for you. It might take time for you to get used to the taste.
The Glowing Green Smoothie is meant to replace your breakfast. Have it everyday and reap the benefits!
✿ Glowing Green Smoothie Recipe from Kimberly Snyder's book:
1 1/2 cups water
1 head organic romaine lettuce, chopped
3-4 stalks organic celery
1/2 head of a large bunch or 3/4 of a small bunch of spinach
1 organic apple, cored and chopped
1 organic pear, cored and chopped
1 organic banana
Juice of 1/2 fresh organic lemon
Optional: 1/3 bunch organic cilantro (stems OK) and 1/3 bunch organic parsley (stems OK)
Directions
1. Add water and chopped head of romaine to blender. Blend at a low speed until smooth.
2. Add celery, apple, and pear and blend at high speed.
3. Add cilantro and parsley (which help removes heavy metals out of your body).
4. Finish with banana and lemon.
✿ Blender I use is Breville:
✿ Cups great for traveling with your Glowing Green Smoothie:
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ftc: This video is not sponsored. I purchased the book and everything mentioned in this video myself. I hope this video helps you achieve glowing gorgeous skin! Love you all!
7 Smoothie Freezer Packs | How To Meal Prep | A Sweet Pea Chef
How to make smoothie freezer packs for easy smoothie recipes any time you want! Get tips for how to make smoothies and how to freeze them for later plus 7 great fruit smoothie recipes.
RECIPES
KIWI AND KALE SMOOTHIE
1 tbsp flaxseed meal
1/2 cup kale washed and tightly packed
1 ripe kiwi peeled and diced
1 ripe banana
1 cup unsweetened almond milk
1 tsp raw honey, optional
Get this recipe here:
PINK POWER BEET SMOOTHIE
1 tbsp flaxseed meal
1 small raw beet, peeled and quartered
1 cup strawberries
1 banana
1 cup unsweetened almond milk
1 tsp raw honey, optional
1 scoop vanilla protein powder, optional
Get this recipe here:
BLUEBERRY MUFFIN PROTEIN SMOOTHIE
1/4 cup rolled oats
1/4 tsp ground cinnamon
1/3 cup blueberries
1 banana
1 cup unsweetened almond milk
1/4 cup plain greek yogurt
1/2 tsp vanilla extract
1 scoop vanilla protein powder, optional
Get this recipe here:
BLACKBERRY COCONUT SMOOTHIE
1/2 cup blackberries
1/2 banana
1/4 cup unsweetened coconut flakes
1 cup unsweetened coconut milk
1 scoop vanilla protein powder, optional
Get this recipe here:
MANGO GREEN FRUIT SMOOTHIE
1 tbsp. flaxseed meal
1 cup fresh baby spinach
1 cup mango chunks
1/2 banana
1 cup almond milk
1 scoop vanilla protein powder, optional
SPICED PEAR SMOOTHIE
1/4 tsp. cinnamon
1/8 tsp. nutmeg
1 pear, cored and chopped
1/2 ripe banana
1 cup unsweetened almond milk
2 tsp. raw honey, optional
1 scoop protein powder, optional
CARAMEL APPLE SMOOTHIE
1/3 cup rolled oats
1 tbsp. chia seeds
1/2 tsp. cinnamon
1 apple, cored
6 dates, pitted
1 cup almond milk
Get the full recipes here for all these smoothies:
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How to Make a Refreshing Tropical Treat Kiwi Smoothie
How to Make a Refreshing Tropical Treat Kiwi Smoothie
Are you looking for a delicious and nutritious smoothie recipe that can boost your immune system, digestion, and weight loss? Look no further than this Kiwi Smoothie! This smoothie is made with fresh kiwis, apple, kale, ginger, and almond milk. It has a sweet and tangy flavor that will refresh your day.
Ingredients :
- 2 kiwis
- 3 bananas
- 1/2 of green apple
- Some spinach
- 1 glass of fresh milk
- Some ices
But this smoothie is not only delicious, it's also good for you! Kiwis are small fruits that pack a lot of vitamins, minerals, antioxidants, and fiber. Some of the benefits of kiwi smoothies are:
- Kiwi can help reduce nausea and vomiting, especially during pregnancy or chemotherapy.
- Kiwi can help lower blood pressure and cholesterol levels, protecting your heart health.
- Kiwi can help fight inflammation and pain, such as arthritis or headaches.
- Kiwi can help flush out toxins from your body and prevent water retention.
- Kiwi can help stimulate your immune system and prevent infections.
- Kiwi can help regulate your blood sugar levels and prevent diabetes.
- Kiwi can help prevent or treat some types of cancer.
This smoothie is easy to make in just minutes. All you need is a blender and some fresh or frozen fruits. You can also customize it with your favorite add-ins, such as spinach, banana, honey or yogurt. Enjoy this smoothie as a breakfast, snack or dessert.
If you like this recipe please give it a thumbs up and subscribe to my channel for more healthy and delicious smoothie recipes. And don't forget to share it with your friends and family!
________________________________________________________________________________________________
7 Health Benefits of Kiwi - Source : healthline.com
1. Kiwi helps treat asthma.
2. Kiwi aids digestion.
3. Kiwi boosts immune system.
4. Kiwi helps prevent sickness.
5. Kiwi manages blood pressure.
6. Kiwi reduces blood clotting.
7. Kiwi protects against vision loss.
All the content published in our channel is our own creativity.
#HowtoMakeKiwiSmoothie #GreenAppleKiwiSmoothie
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How to Make a Smoothie With Frozen Strawberries, Blueberries & Bananas : Making Smoothies
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Frozen strawberries, blueberries and bananas make great ingredients for a delicious homemade smoothie. Make a smoothie with frozen strawberries, blueberries and bananas with help from a registered dietitian in this free video clip.
Expert: Lisa DeFazio
Filmmaker: Nick Brosco
Series Description: There are few better ways to start your day off right than with nice, healthy, and most importantly, delicious smoothies. Make your own smoothies right at home with help from a registered dietitian in this free video series.