How To make Spicy Corn Pancakes
2 c Whole wheat flour
1 t Salt
1 t Baking powder
2 c Corn kernels, fresh or
Frozen 2 Chipotle chili peppers,
Diced 2 Cloves garlic, minced
4 Scallions, diced
1 c Lowfat soy milk
These delicious pancakes make a terrific dinner when served with a bottled salsa for topping. I use chipotle chili peppers that are canned in adobo sauce, but you can also use dried chipotles. Let the dried peppers soak in warm water for several minutes before you dice them. Mix whole wheat flour with salt and baking powder. In a separate bowl, mix corn, chipotles, garlic, scallions, and soy milk. Gently blend wet ingredients with dry until well mixed. Spray skillet with vegetable cooking spray and preheat until it is moderately hot. For each pancake, use about 1/4 cup batter. Cook 3 minutes on each side or until golden brown.
Total Calories Per Serving: 302 Fat: 2 grams This article originally appeared in the March/April, 1994 issue of the _Vegetarian_Journal_, published by the Vegetarian Resource Group, PO Box 1463, Baltimore, MD 21203.
From: bobbi@clark.net (Bobbi Pasternak). rfvc Digest V94 Issue #204, Sept. 22, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
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Corn Fritters Recipe | Corn Pancake Recipe | Easy Corn Recipes | Pancake Recipe Ideas - Highlights
Cachapas: how to make Venezuelan fresh corn pancakes
INGREDIENTS
480g (2 medium) corn cobs;
70g (½ cup) cornflour;
120ml (½ cup) milk;
120g (1 cup) cheese, shredded;
Salt to taste;
Oil for frying.
METHOD
Clean corn cobs, removing leaves and husks. Using a sharp knife cut off corn kernels from the cob.
Mix corn with milk and cornflour, and add a pinch of salt. Using a powerful blender, blend together all of the ingredients until thick batter forms.
Heat up a pan with some oil over medium heat and pour a full ladle of corn batter in the middle of the pan, spread it out, forming a circle. Cook for around 2 minutes, then flip and cook for 2 minutes more.
Sprinkle some cheese on top of the corn pancake and fold it in half. Brown cachapas on both sides. Repeat the same process with leftover batter and cheese.
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This is the MOST DELICIOUS I've ever eaten! No yeast No oven! Everyone can make this at home!
This is the MOST DELICIOUS I've ever eaten! No yeast No oven! Everyone can make this recipe at home!
Water 95ml
Salt 1.5g/0.25tsp
Flour 150g/1cup
Green onion 30g
A pinch of baking soda
Cheese 50g
Flour 1/4cup
Corn starch 1/4cup
Salted butter 20g
Oil for frying
清水 95毫升
盐1.5克(1/4茶勺)
面粉 150克(1大杯)
小葱 30克
小苏打 一小撮
奶酪丝 50克
面粉 1/4杯
玉米淀粉 1/4杯
有盐黄油 20克
油 适量
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