How To make Title: Apple Orange Spice Muffins (Ww)
Servings: 12
3/4 c flour
1 1/2 t baking powder
1/2 t cinnamon
1/4 t baking soda
1 dash salt
1/3 c instant nonfat dry milk
2 T margarine
1 T brown sugar
1 large egg
2 apple
2 T raisins
Plus 1 tsp. frozen. concentrate:
1 T apple juice
1 orange peel
1 dash cream of tartar
Preheat oven to 375 degrees F. Into small bowl sift together flour, baking powder, cinnamon, baking soda, salt, nutmeg and cloves; stir in milk powder and set aside. In mixing bowl cream margarine with sugar; add egg yolk and, using electric mixer on medium speed, beat until thick and creamy. Add apples, raisins, juice, and orange peel and stir to combine; add flour mixture and beat until well blended. In separate bowl, using clean beaters and mixer on high speed, beat egg white with cream of tartar until stiff but not dry; fold into batter. Spray eight 2 1/2 inch diameter nonstick muffin pan cups with nonstick cooking spray; spoon 1/8 of batter into each sprayed cup (each will be about 2/3 full) and partially fill remaining cups with water (this will prevent pan from burning and/or warping). Bake 20 to 25 minutes (until cake tester, inserted in center, comes out clean). Remove pan from oven and carefully drain off water (remember, it will be boiling hot); remove muffins to wire rack and let cool. Makes 4 servings of 2 MUFFINS EACH!
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Skinny Chocolate Chip Baked Oatmeal Cups
These little oatmeal muffins are hearty and moist. I love them for breakfast when I am in a hurry or for a snack when I am wanting something sweet that is still healthy. On WW (purple plan), one of these is zero points and four of them are only one point! That’s a win, win!
Ingredients:
- 1 banana
- 1 1/2 cups oatmeal
- 1/2 tsp baking powder
- 1/2 tsp cinnamon
- 3/4 cup unsweetened almond milk (vanilla or plain)
- 1/2 tsp vanilla extract
- 1 egg
- 10 packets of sweetener of choice
- 2 spoonfuls chocolate pb2
- 60 chocolate chips (sugar-free)
Place in oven at 350 degrees for 20 - 25 minutes. Enjoy!
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3 Recipes to Get You Juicing | daphneoz
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Digestion Boost:
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3 Celery stalks
½ Cucumber
1 Lime, outer peel removed
*Could add in aloe vera juice if desired
Immunity and Hydration Green Juice:
4-6 leaves Lacinato Kale or Swiss Chard — or a mix
1 Heart of Romaine
1 Cup Spinach
½ Cucumber
1 Pear, core removed
1 Lime, outer peel removed
1 Lemon, outer peel removed
2 tablespoons Fresh Mint Leaves