6 EASY CHICKEN MARINADES | amazing chicken breast recipe + freezer friendly meal prep
Using a chicken marinade is one of the best ways to give your chicken breast recipe some big flavor and maximum juiciness. From a bright Greek lemon marinade, to punchy honey mustard, and everything in between - here's everything you need to know about making (and using) the best chicken marinades!
While I'm all for dry rubs for a savory top coat, chicken marinades have their own benefits. They're great for locking in your favorite flavors, tenderizing the meat, and keeping it ultra juicy as it cooks. That's especially important for when you're cooking up chicken breasts - because we all know how easily they can dry out.
In addition to chicken breasts, these marinades can be used for chicken thighs (my favorite), or even chicken drumsticks, depending on what type of meal prep you've got going for the week. So if you need some fresh dinner ideas (aka chicken recipes for dinner), watch the video and head to the blog post below for more sides and pairing options.
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► TIMESTAMPS:
00:00 Intro
00:38 How much chicken to marinate
00:48 How to make greek lemon chicken marinade
02:22 How to make cilantro lime chicken marinade
03:18 How to make honey mustard chicken marinade
04:15 How to make teriyaki chicken marinade
05:08 How to make fajita chicken marinade
05:51 How to make Italian chicken marinade
06:43 How to label Stasher Bags with markers for meal prep
07:59 How to bake (or grill) chicken after it's marinated
08:52 Store cooked chicken for easy meal prep
09:12 Taste test
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Teriyaki Sauce | Pantry Style Teriyaki Sauce | At Home Teriyaki Sauce | Easy Homemade Teriyaki Sauce
In this recipe, I will show you how to make a quick homemade teriyaki sauce. This pantry teriyaki sauce recipe is easy to make with readily available pantry items you have at home and it tastes out-of-this-world delicious. It goes well with chicken, beef, pork, salmon, veggies and lots more. This quick and easy at home teriyaki sauce can be used as a marinade, glaze or dipping sauce.
Check out the written recipe at thesauceandgravychannel.com
Ingredients:
- 4 Garlic Cloves or roughly 12g
- 1/2 cup or 100g Brown Sugar - Amazon Link -
- 1 cup or 250ml Low Sodium Soy Sauce (if you don't have low sodium soy you can dilute regular soy with water. Dilute it to your taste or up to 1/2 cup water 1/2 cup soy). Amazon Link -
- 2 tbsp or 30ml Rice Vinegar - Amazon Link -
- 1/2 tsp or .5g Ground Ginger
- 2 tsp or 10ml Sesame Oil - Amazon Link -
- 3 tbsp or 24g Corn Starch
- 4 tbsp or 60ml Water
- 1 tbsp or 9g Sesame Seeds
Makes roughly 1.5 cups or 375ml
** The above recipe is for a thick and sticky sauce. For a thinner sauce use less of the cornstarch slurry. Pour a small amount into the sauce- a little at a time- bring to a simmer to check the thickness. Continue this process until you reach the desired thickness.
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I've never eaten such delicious pork chops! Quick and Easy Garlic Honey Pork Chops Recipe
I've never eaten such delicious pork chops! Quick and Easy Garlic Honey Pork Chops Recipe
Ingredients and recipe:
685g Boneless pork chops
Cut the pork into cubes
Salt
Black pepper
Garlic powder
Paprika
Mix well
Set aside for 20 minutes
Medium heat
Olive oil
Place the meat into the pan
Fry for about 5 minutes
Flip over and fry for another 5 minutes
Remove from the pan
1tbsp unsalted butter
3 cloves of garlic
1tbsp soy sauce
1/4 cup honey
2tbsp cooking wine
Add the meat back to the pan
Stir fry for about 2 minutes
Remove from the pan
Parsley
Super tasty and delicious!
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Make Your Chicken Breast Like this | The Juiciest Chicken Breast Recipe
Ingredients:
Chicken
2 chicken breasts
¾ tsp salt
1 tsp ground coriander
¾ tsp cumin
½ tsp red chili
¾ tsp garam masala
1 tsp garlic paste
1 tsp ginger paste
2 tbsp plain yogurt
1 tsp lime juice
2 tbsp mustard oil
1 tbsp butter
1 tsp lime juice
1 tbsp fresh coriander
Dipping Sauce
½ cup yogurt
8 mint leaves
½ tsp roasted cumin
1 tbsp sliced cucumber
1 tbsp fresh coriander
Instructions:
1. Place the chicken breasts in a bowl
2. Coat it with salt to taste, ground coriander, roasted cumin, red chili, garam masala, garlic paste, ginger paste, plain yogurt, lime juice, and mustard oil
3. Marinate the chicken for a minimum of 2 hours
4. Drizzle cooking oil in a hot pan
5. Place chicken and cook for 7 minutes on low to medium heat
6. Flip the chicken and cook for another 6 minutes
7. Add butter, lime juice and fresh coriander
8. Remove the chicken breasts from heat and let it rest for 2 minutes before cutting to serve
9. Prepare dipping sauce by mixing yogurt with finely chopped mint leaves and coriander, roasted cumin, and thinly sliced cucumbers
10. Ready to enjoy!
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