HOW TO MAKE FRESH NOT IN THE CAN YELLOWFIN TUNA SANDWICH #yellowfintuna #madamsoulfood
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HOW TO MAKE FRESH NOT IN THE CAN YELLOWFIN TUNA SANDWICH
Main Ingredients :
Yellow Fin Tuna Fillet (2)
Red Lettuce
Tomato On The Vine
Cracked Black Pepper
Sea Salt
Minced Garlic
Mayo
Kosher Pickle Spears
Yellow Mustard
Red Onions
Onion Powder
3 Pasta Salad Recipes | Chicken, Tuna & Spicy Pepper
#pastasalad #chickenpasta #tunapasta #recipe #newrecipe #pasta #chicken #pastarecipe #pastarecipes #pastapasta #tuna #capers #lemon #summer #summersalads #pastarecipes #pasta #pastarecipe #pastarecipes #pasta #pastarecipe #creamypasta #cheesepasta
The Mediterranean diet is famous worldwide so learn how to make pasta salad with these new recipes. In this video, discover 3 of my best pasta salad recipes, there's a tuna pasta salad, an Italian chicken pasta salad and a spicy pasta salad.
All of the recipes are easy, fresh, healthy, perfect for summer and inspired by the flavours of the Mediterranean. All of these pasta salad recipes are easy to make, they can be served cold and they are healthy.
RECIPES:
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Chicken Pasta Salad Ingredients
250g fusilli / rotini
4 x chicken thighs
2 teaspoons of each - dried oregano, cracked black pepper, salt
Extra virgin Olive oil 50ml / 3 tablespoons
2 x garlic cloves
Salt & pepper
225g / 1.5 cups cherry tomatoes
Olives
1/2 red onion
30g / 1/3 cup grated parmesan
A handful of rocket/spinach/green leaves
Lemon juice to taste
Roasted Pepper Pasta Salad Ingredients
250g pasta rigatoni
1 x red pepper
1 x yellow pepper
1 x orange pepper
1 x bunch basil
1 x garlic
2 teaspoons dried chilli flakes
50 ml olive oil
Salt
Parmesan to taste
Tuna Pasta Salad Ingredients
250g fusilli pasta
1 x tin of tuna (100g 3.5oz drained weight)
4 x heaped teaspoons of capers
100ml / 1/3 cup extra virgin olive oil
Zest of 1 lemon and the juice of half
1/2 cup of chopped parsley
1 tablespoon of picked thyme leaves thyme
1 x garlic clove
1 heaped teaspoon of dijon mustard
1 teaspoon of honey (or 1 teaspoon of sugar)
Italian Stuffed Pepper Recipe!
HERE IS ALEXIA'S AUTHENTIC ITALIAN STUFFED PEPPER RECIPE! THESE STUFFED PEPPERS ARE INCREDIBLE!!! She learned this recipe from her late Grandmother MAMA MARY when she was just a little girl.... Presenting.... The Mama Mary Stuffed Peppers
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STUFFED BELL PEPPERS Recipe - How To Make Authentic Italian Peperoni Ripieni Ricetta - Delicious
Ciao Everybody! In this video I'll show you how to make homemade Stuffed Bell Peppers, a delicious Italian meal with sweet peppers. Usually in Italy we use yellow or red peppers for this recipe. I didn't use any onion or garlic for the filling so it will be lighter. In this recipe I used fresh Italian mortadella mozzarella and pecorino romano cheese. This is a typical dish of my region, Puglia :) This is the recipe of Stuffed Bell Peppers or Peperoni Ripieni. Buon Appetito!
Ingredients 0:30
Preparation 0:59
Final result 3:25
INGREDIENTS for 2 people:
2 Bell Peppers (red or yellow)
2 eggs
50gr mortadella
100gr mozzarella
70gr Pecorino Romano cheese
60gr rice
10 cherry tomatoes
1 garlic
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*Music by* Carmine Valente
#bellpeppers #pepper #stuffedpepper #peperoni #peperoniripieni #italianmeal #delicious #cucinaconmanu #recipe #recipes #ricetta #ricette #cooking #cucina #italiandish #italianrecipe #authentic
Nonni's famous tuna antipasto
Created by InShot:
INGREDIENTS
1 litre vegetable oil
1 litre white vinegar
6 carrots, peeled and finely chopped
6 ribs celery, finely chopped
3 cups each green and yellow beans, thinly sliced
1 head cauliflower, thinly sliced and chopped
1 each green, red, yellow and orange bell peppers, chopped
1 jalapeño pepper, finely diced
3 cups pearl onions
3 cups fresh peas
2 (375ml) cans of pitted green olives, drained
1 (250ml) can anchovies, drained and chopped
2 (375ml) cans pitted black olives, drained
4 English cucumbers seeded and diced
5 (5.5 oz) cans tomato paste
4 (160g) cans flaked, oil-packed tuna, drained
Optional:
1 tablespoon kosher salt
1 teaspoon black pepper
1 teaspoon red chili flakes
DIRECTIONS
Sterilize jars and equipment: Place jar lids and rings into a medium-sized bowl and cover with boiling water. Let stand for at least 10 minutes. Sterilize 8 x 500ml and 10 x 250ml canning jars either in a dishwasher run full cycle without soap or by washing and simmering them in boiling water for 10 minutes. Sterilize canning funnel, ladle and tongs in the same manner.
Make the antipasto sauce: Pour the oil and vinegar into a large soup pot and bring to a boil. Add the carrots, cauliflower, celery and beans, stir and bring to a boil. Cook for 10 minutes.
Stir in the bell peppers, jalapeño, pearl onions and peas and cook for an additional 5 minutes. Add the green olives, black olives, chopped mushrooms, capers and tomato paste. Stir to combine completely. Cook for an additional 10 minutes. Add the tuna, stir again and cook for 5 minutes.
Remove from heat. Taste and adjust seasoning with salt, pepper and chili flakes.
Fill the jars - here are my guidelines to seal properly: Place sterilized funnel on top of the first jar and carefully ladle in the hot antipasto. Tamp sauce down into the jar using a sterilized spoon. Leave ¼-inch of room at the top. Wipe rim of jar with a wet paper towel to remove any sauce.
Place sterilized lid on top of jar using magnet wand or tongs. Place ring on and turn just until finger-tight. Repeat process until all jars are filled.
Transfer filled jars to boiling water and process for 10 minutes. Carefully remove jars from pot and place them onto your work surface, leaving undisturbed for 24 hours. After a day, check that the centre area of each lid has depressed. Wipe jars clean and store in a cool, dark and dry place, or gift to someone special.
???????????? KETO STUFFED BELL PEPPERS | WITH TUNA | ITALIAN RECIPE | LOW CARB | GLUTEN FREE
KETO STUFFED BELL PEPPERS | WITH TUNA | ITALIAN RECIPE | LOW CARB | GLUTEN FREE
This Italian recipe of stuffed bell peppers with tuna is a great option for a dinner or lunch, fast, easy, and delicious. There are many recipes for stuffed peppers, but I assure you that this is the ultimate, tasty, and simple as all Italian recipes. Healthy keto stuffed bell peppers.
The recipe is for 4 large keto stuffed bell peppers
Nutritional values per serving (1 stuffed bell pepper): calories: 445.6 | protein: 24.3 g | fat 30.5 g | net carbohydrates: 6.0 g
INGREDIENTS
4 green or any color bell peppers (400 gr/14 oz)
230 gr / 8 oz tuna in oil drained
200 gr / 7 oz ricotta cheese
20 gr / 0.7 oz anchovies in oil drained
20 gr / 0.7 oz capers in salt (if not found it is ok in vinegar)
15 gr / 0.5 oz coconut flour unsweetened
8 gr / ¼ cup of fresh parsley
2 eggs
50 gr / 1.8 oz Parmesan cheese
Salt to taste
Black pepper to taste
Note: If you do not like anchovies or capers, you can omit them, you will have to add more salt to the mixture. These are ingredients that are used a lot in Italy with fish and vegetables.
In Italy you can get capers preserved in salt or vinegar. If in your country you get them preserved in salt, is better this option, just leave them in a bath with water for 10 minutes to dilute the salt and then rinse them. If you only get capers in vinegar, do the same procedure, it is possible that the flavor of vinegar does not disappear completely, but it will be reduced.
INSTRUCTIONS: please watch the video
The calculation of the total net carbohydrates was done with the Carb Manager application
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