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How To make Zucchini Meatball Stew
1 oz Ground beef
1/2 c Ground zucchini
1 t Onion
finely chopped
1 Egg
1/4 c Rice
ds Oregano, cumin, garlic salt ds Ground pepper 1 c Beef broth
1 lg Tomato :
diced
1 t Parsley -- chopped
1 tb Salt and pepper to taste
Combine ground beef, zucchini, onion, egg, rice, and seasonings; mix thoroughly. Shape into small meatballs. Combine beef broth, tomato, and parsley in saucepan; heat to boil. Drop meatballs into hot broth, one at a time. Cover and simmer 30 to 40 minutes. Add salt and pepper. Microwave: Cook beef broth, tomato, and parsley on High for 3 minutes, covered. Drop Meatballs into broth. Cook on High for 5 minutes. Hold 10 minutes. Add salt and pepper. Food Exchange per serving: 2 MEAT EXCHANGES + 1 VEGETABLE EXCHANGE + 1 STARCH/brEAD EXCHANGE CAL: 203
Souce: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her
How To make Zucchini Meatball Stew's Videos
ZUCCHINI MEATBALLS SOUP | MISUA SOUP
#zucchini meatballssoup #misuasoup #misuarecipe #zucchinisouprecipe #meatballssoup #simplerecipe
Zucchini meatballs soup is a combination of meatballs with zucchini and misua. I really love to eat this in a cold weather. This recipe is very simple yet very satisfying. You can serve this for breakfast, lunch or dinner. Serve hot. #kellykim
The best eggplant recipe I've ever had, you'll want to eat it every day.
INGREDIENTS:
2 eggplants
300 grams of minced meat
1/2 teaspoon of salt
1/2 teaspoon ground pepper
60 ml of water
1 tomato
1 strand of olive oil
salt to taste
60 grams grated mozzarella cheese
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ASMR COOKING RECIPE || Misua with Meatballs + Zucchini || Health & East Recipe || Lutong Pinoy
ASMR Recipe.. here we go again Beautiful People another Healthy and East Recipe that you will Loved.
#ASMR
#HealthyAndEasyRecipe
#LutongPinoy
Music: Shoreline
Musician: Rook1e
Music: Dear Autumn
Musician: @iksonofficial
Music: Shoreline
Musician: Rook1e
Music: Dear Autumn
Musician: @iksonofficial
How to cook MISUA WITH ZUCCHINI, MEATBALLS AND EGG
Ingredients
Meatballs
1 lb ground beef
2 tbsp all purpose flour
1 egg
1/2 tsp garlic powder
1/2 tsp onion powder
salt
pepper
1 1/2 tbsp olive oil
2 cloves garlic
1 onion
1 misua
1 zucchini
3 cups water
salt
pepper
2 eggs
Music: Carefree by youtube audio library
Zucchini Meatball Stew - Kitchen Cat
Get the App from Google Play:
★ Kitchen Cat ★ Zucchini Meatball Stew Recipe.
A recipe from the KC Main Courses collection.
For this recipe you will need:
✰ ✰ ✰ ✰ ✰ INGREDIENTS ✰ ✰ ✰ ✰ ✰
1 oz : Ground Beef;
1 ts : Onion; Finely Chopped
1 tb : Salt and Pepper; to Taste
ds : Ground Pepper;
ds : Oregano, Cumin, Garlic Salt;
1 ts : Parsley; Chopped
1 c : Beef Broth;
1 : Egg;
1/2 c : Ground Zucchini;
1/4 c : Rice;
1 lg : Tomato; Diced
Juicy MEATBALL RECIPE - How to Cook Italian Meatballs
Our go-to Meatball Recipe. Find out our secrets to big and juicy homemade meatballs. They are make-ahead and freezer friendly which makes them perfect for meal prep.
⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
Ingredients for Juicy Meatballs:
►3 slices white bread (crusts removed), diced
►2/3 cup cold water
►1 lb lean ground beef (85/15 fat content)
►1 lb ground pork
►1/4 cup grated parmesan cheese
►1 large egg
►3 garlic cloves, minced
►2 Tbsp parsley, finely chopped
►1 tsp sea salt
►1/2 tsp black pepper
►2 Tbsp olive oil, to sautee
???? PRINT RECIPE HERE:
►Freezing uncooked meatballs:
Prepare the meatballs through Step 5. Arrange in a single layer on a baking sheet and freeze until solid. Transfer the meatballs to a freezer container or freezer bag, and freeze for up to 1 month. (Meatballs can be frozen for longer, but tend to develop freezer burn.) Thaw meatballs in the refrigerator overnight before cooking.
►Freezing cooked meatballs:
Let the cooked meatballs cool completely, then arrange in a single layer on a baking sheet and freeze until solid. Transfer to a freezer container or bag and freeze for up to 2 months. Frozen meatballs can be thawed overnight in the refrigerator or reheated directly from the freezer. Reheat meatballs in a simmering sauce for 10 to 15 minutes or in a warm oven for 10 to 15 minutes.
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