Episode 10: Old Fashioned Meatball Stew
Join us as Parrain gives a tutorial on how to make one of his specialties, Meatball Stew! Let da meatball rollll sha!
Music by: Richard Lebouef & Two Step
Camera work by: Aaron David
MEATBALL STEW - Bonita's Kitchen
Welcome to Bonita's Kitchen! Today we will be making MEATBALL STEW! See recipe below!
Comfort food for any day of the year, cook on the stove top, slow cooker, oven or BBQ.
To view & download the full recipe, please view it here on our website:
Our cookbooks link:
Method:
Peel all your veggies and chop in chucks, leaving onion out, put in a bowl of cold water until ready to use them.
Then remove ground beef from the package and put in a bowl and add the following ingredients, ½ tsp black pepper, ½ tsp sea salt, ½ tsp onion powder, 1 clove pressed garlic and ½ tsp thyme.
Mix together by your hands folding all the seasonings into the beef equally and don’t over mix.
After scoop up 2 tablespoons of ground beef mixture into your hands and roll into a ball, sit aside until all the meatballs are made.
Then heat a large frying pan “ cast iron” with olive oil and tbsp butter, after starting frying the meatballs “ DON’T OVER CROWD YOUR PAN” fry until golden brown on all sides.
In a large boiler or saucepan add beef broth or stock, turn heat on medium and start broth boiling. After you drain the water off veggies and add to the boiler, start cooking veggies for 10 minutes.
Then add meatballs to the boiler, adding the remainder of your seasonings, Worcestershire sauce, gravy browning or browning of choice, continue cooking.
In the same frying pan as the meatballs, add chopped onions or small pearl onions, with butter and olive oil, cook for 5 minutes, add 2 or 3 tbsp of flour mix in then add one or two cups of the beef broth and cook flour until it starts to thicken.
After adding the onion mixture to the boiler with all the other ingredients, mix in well and let the meatball stew continue cooking for 30 minutes on medium to low heat. Stirring occasionally! Add more seasonings to taste if needed, or more thickening.
Serve with bread rolls, bread or braided breadsticks.
Bonita’s Tips:
Peeling and cutting veggies up and putting in a bowl of cold water in advance will speed up meal time. Gravy browning don’t have any taste so it’s optional, use browning of choice.
I apologize in advance if anything in this video is not clear or miss read, please follow my recipe when making this dish.
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HOW TO MAKE MEATBALLS | EASY SOFT AND DELICIOUS MEATBALLS | ITALIAN MEATBALLS
My family's favorite meatball recipe is what I'm sharing today, simple yet delicious.
Easy Soft And Delicious Meatballs
40g leftover bread or fresh bread
Sauce
1/2 of a medium onion
400g tomato purée
1/2 tsp Black pepper
Salt
3 tbsp of olive oil
Mince Mixture
400g ground beef
1 tbsp parsley
1 tbsp Parmesan cheese
1 medium clove of minced garlic
1 tsp black pepper
Salt
1 whole egg
To Add To The sauce
1 cup of water
1/2 cube of beef or chicken stock
METHOD
-Soak the bread in water for 5 minutes
-In the meantime heat the olive oil on medium-low
-Fry the onion on medium for 3 minutes
-Add the tomato,black pepper,salt, cook for 10 minutes
-Squeeze out water from the bread, add to the mince,1 tbsp parsley,1 tbsp Parmesan cheese, minced garlic ,black pepper,salt and the egg, mix thoroughly, make small meatballs
-Add the meatballs to the sauce,water and the stock,cover and cook for 30 minutes
-10 minutes into the cooking time, gently turn them, cover and cook for the remaining time, stir every now and then
-They are ready, serve with pasta or with bread
-Enjoy
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