How To make Black Bean Soup w/Cumin
Black Bean Soup w/Cumin No. 216 Yields 5 Servings
1 cup black beans, soaked or to taste
7 cups broth (chicken, beef, 1/4 tsp black pepper, freshly
or vegetable) ground 1 tbls vegetable oil 1/4 tsp salt, if desired
1 cup onion, minced 1 egg, hard-boiled,
1 tsp garlic clove, minced chopped, or
1/4 cup celery, diced 1 egg white and
1/2 cup carrots, finely diced scallions, chopped for
3/4 tsp cumin seed, crushed, garnish
Soak the beans by: Placing the washed beans in a bowl. Cover them with cold water. Let them soak overnight or for at least 8 hours.
Or: Placing the washed beans in a saucepan. Add 4 cups water. Bring the beans to a boil. Boil for 2 minutes. Turn off the heat. Let the beans stand for 1 hour.
Drain. Add the broth. Bring to a boil. Reduce the heat to low. Partially cover the pan. Simmer for 2 to 3 hours or until thoroughly cooked. Heat the oil in a heavy skillet. Add the onion and garlic. Cook, stirring, over a low heat, until transparent. Add the celery and carrots. Cook, stirring, for a few minutes longer. Add to the beans. Season with cumin, pepper and salt. Simmer for another 30 minutes. Puree in a blender, food processor or food mill. Garnish with chopped egg and minced scallions. Serve hot.
How To make Black Bean Soup w/Cumin's Videos
Homemade Black Beans | Black Beans from Scratch
Today I show you how to cook your own black beans! Super healthy and delicious :) You can do so many things with beans!
In this video I say that I soak the beans for 24 hours, but overnight or 8 hours minimum is just fine!!
When your done cooking these beans they last about 5-7 days in the fridge.
Black Bean Soup | Slow Cooker Meals
Slow Cooker Black Bean Soup Recipe:
Click here to SUBSCRIBE to #TheDomesticGeek:
Visit my website for MORE printable recipes:
Soup Made Easy eBook:
____________________________________________________________________
Browse & shop my eBooks:
Visit my Healthy Meal Plans website to start Meal Planning Now:
Purchase my Cookbook Meals Made Easy Here:
____________________________________________________________________
SHOP THIS VIDEO:
Favorite & Frequently used items:
Crock Pot -
____________________________________________________________________
FOLLOW ME: Website:
Healthy Meal Plans Website:
Instagram:
Facebook:
Twitter:
Pinterest:
____________________________________________________________________
More Recipes
Slow Cooker Meals:
New Year New You Collab:
3 Soup Recipes & Blending Instructions:
*SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon
Beans with beef and cumin
Great stew which belongs to the Tripolitani kitchen.
Ingredients: Beef white beans and potatoes. Very tasty dish and very filling. Beans are low in fat, loaded with protein and high in fiber.
Bean are attributed to the following medical traits:
good glucose control
reduced risk of heart disease
aids in digestion
Music:
A Heart-Healthy Bean Stew to Make you Feel like a Million Bucks
EPISODE 655 - How to Make a Spanish Pinto Bean Stew | Potaje de Alubias Pintas Recipe
FULL RECIPE HERE:
VEGETABLE BROTH RECIPE:
SUPPORT ME ON PATREON:
GET YOUR SPAIN ON A FORK T-SHIRT HERE:
GET ALL MY EQUIPMENT AND INGREDIENTS FROM MY AMAZON AFFILIATE STORE:
-----------------------------------------------------------------
***New Videos Every Monday and Friday - Remember to Subscribe and click on the bell icon to be notified of new videos***
-----------------------------------------------------------------
Equipment and Ingredients I use - Amazon Affiliate Links:
MY NONSTICK FRY PAN:
MICROPHONE I USE:
CAMERA I USE:
SWEET SMOKED SPANISH PAPRIKA:
MY CARBON STEEL PAELLA PAN:
MY ENAMELED PAELLA PAN:
SPANISH ROUND RICE I USE:
WOOD CUTTING BOARD:
MY FOOD PROCESSOR:
MORTAR & PESTLE:
Spain on a Fork is a member of the Amazon Affiliates Program. If you purchase through these links, you pay the same price, and Spain on a Fork receives a small commission, which helps with all the expenses to keep Spain on a Fork going. Thank you for your support :)
CUMIN SPICED BLACK BEAN SOUP WITH LIME YOGURT. Hormone-friendly eats. #shorts
Don’t be fooled… this black bean soup is more appetizing than it looks ???? This bold flavored, lime yogurt swirled bowl is full of fiber to keep you feeling satisfied and nourished, as well as offer blood sugar support — a key focus for maintaining balanced hormones.
CUMIN SPICED BLACK BEAN SOUP WITH LIME YOGURT
Serves: 2 portions
Prep time: 18 mins
Ingredients:
✨ 2 Tbsp olive oil
✨ 1 medium yellow onion
✨ ½ chili pepper, minced
✨ 1 can of black bean, rinsed and drained
✨ 2 cups broth
✨ 2 Tbsp taco seasoning
✨ salt and pepper to taste
✨ 1/2 cup thick yogurt
✨ 1/2 lime, juiced and zested
✨ 1/4 cup sliced scallions
✨ ½ an avocado
✨ ¼ cup diced tomato
✨ fresh cilantro
Steps:
1️⃣ Heat the olive oil in a pot over medium heat and saute the onions until translucent. Add the chili pepper towards the end and saute for a minute or two.
2️⃣ Add black beans and broth in the pot and simmer for 10 minutes.
3️⃣ Remove from heat, add taco seasoning and use an immersion blender to mix until smooth.Taste and season with salt and pepper as needed.
4️⃣ To make the lime yogurt, simply whisk together the yogurt with the juice and zest of half a lime.
5️⃣ Serve soup in a bowl topped with a swirl of the lime yogurt, scallions, avocado, tomato and fresh cilantro. beeya also makes a great topping for this dish if you haven’t had your daily scoop!
Brazilian Feijoada - Black Bean & Pork Stew Recipe
Learn how to make a Brazilian Feijoada recipe! Go to for the ingredient amounts, more information, and over 780 more video recipes! I hope you enjoy this easy Brazilian Feijoada recipe!