How To make Baked Plantain Load
3 lg Very ripe plantains
2 ts Chillie sambal, fresh
1 c Rice flour
60 ml Corn oil
2 ts Turmeric powder
Salt to taste Peel the plantains, cut them into small chunks & put into a large deep mixing bowel. Mash into a thick paste with your fingers or an electric clender. If using a blender, you may need to add 30-60 ml of water for smoother blending. Add the chilli sambal, rice flour, salt and mix well. Gently heat the corn oil in a frying pan and add the turmeric. Stir well, remove from the heat and blend into the plantain mixture which should be thinck yet soft enough to pour. If it is too soft, add small amounts of rice flour or if too stiff, add small amounts of water until it reached th described consistency. Grease a loaf tin, and pour plantain mixture into it. Bake in teh overn on medium to low heat at 150-180C for 1 hr. or until cooked and firm. When cooked, remove from the overn and allow to stand for approximately 5-10 mins before turning it out on a wire rack. Slice and serve with salted peanuts or as an accompaniment to spicy dishes. Dorinda Hafner, "A Taste of Africa" Posted by Joell Abbott 8/94
How To make Baked Plantain Load's Videos
Maple-Cinnamon-Ginger Baked Plantains
SUBSCRIBE:
I experimented with making sweet baked plantains, because my awesome Bermudian plantains were already yellow when I bought them. I topped them with lots of spices and a drizzle of maple syrup...
PRINTABLE Recipe:
WATCH more recipes:
WORK with me:
Join the veganook recipe club
- this recipe + loads more in a fully searchable database
- nutritional info
- adjust portions
- create your own meal plans + shopping lists
veganook.com/recipe-club
Get healthier by eating better. Free 7-day program:
WORK with me:
I offer meal plans, cleanse programs, cooking classes, online consultations, and personalized nutrition programs.
Find me on social media:
Facebook:
Twitter:
Instagram:
Loaded Plantain Fries
Sure, loaded fries are great, but have you tried these loaded Whole30 Plantain fries? Head to our site to get the details for this scrumptious recipe from Andy of @triangletravelingcaveman.
(
How to oven bake plantains/spicy baked plantains - Naija Vegan
Naija vegan - basic cooking - how to oven bake plantains spicy baked plantains with yellow or green plantains with olive oil and scotch bonnet pepper - Black African vegan cooking and food
******
Subscribe:
Google+:
IG (@thenaijavegan):
Blog:
Music arranged by myself using MAGIX Music Maker MX Production Suite. No copyright infringement.
HOW TO MAKE loaded plantain boats (a must try plantain recipe) | The cooking nurse
First of all I would love to thank God for giving us plantains and then go on ahead to present a simple recipe that any plantain lover would love, this can cut across all day meals, breakfast, as a snack, starters just anything and it can be twisted to suit tastes and preferences.
tell me in the comments if you enjoy the video and kindly subscribe if you haven't. thank you
FACEBOOK PAGE HERE:
INSTAGRAM:
How to prepare Ukpaka (roasted plantain and ugba with cooked beans) | Legit TV
Support Legit.ng via the link: Ukpaka is a local delicacy in Abakaliki, the Ebonyi state capital. During a recent visit to the state, Legit TV crew came in contact with this roadside meal and thought to bring it to your viewing pleasure.
Subscribe to Legit TV for more political and celebrity news!
Current affairs - Nigeria News | Legit TV -
The latest Africa and Nigeria News on Legit TV!
Daily current affairs and crime news. Issues of public concern and statements of opinion leaders. Political news, comments, and scandals.
The views of experts and street interviews of ordinary citizens of Nigeria. Breaking news and updates.
What's troubling people in Africa? And what news stories are the most discussed in Nigeria today?
Save this playlist to be the first who gets the answers!
Naija lifestyle | Legit TV -
This playlist contains videos under the heading “Naija LifeStyle”.
Here you can find the latest Nigeria entertainment news.
Do you like watching people answering tricky questions in the street interviews?
Are you interested in gossip news? Do you want to know more about public and personal lives of Nigerian music artists, actors, and other famous people? Are you a music fan who wants to be the first to watch the newest music videos of Nigerian pop-stars and rock-bands?
If at least one of your answers is “yes”, save this playlist and have fun!
Special projects | Legit TV -
This playlist contains videos under the heading “Special projects” on Naij.com TV.
Hilarious comedy videos about life in Nigeria.
Nigerian opinions on politics. Overviews of big political conflicts and social problems that concern the society.
Success stories of self-made men and women. Exclusive interviews with public figures and your favorite stars. And amazing life stories of unusual and talented Nigerians which can inspire you.
Save this playlist to get interesting content every day!
Nigeria Top List | Legit TV -
In this playlist, we've collected videos that can broaden your horizons.
The team of Legit TV regularly chooses top 5 interesting facts on different topics related to Africa.
What were the biggest Africa’s scandals of the year? Who are the best football players in Nigeria? What interesting facts should you know about the Igbo people?
Do you have the answers to these questions?
Watch our top lists to stay on top of Nigeria entertainment news and learn more about Africa and Africans!
Star Chat | Legit TV -
Are you looking for the latest news about famous Nigerians? Do you want to become closer to your favorite Nigerian celebrities? Do you want to watch only the best interviews with your favorite stars?
Whatever your idols are doing, you will find it in this playlist.
Also, you can be the first to know hot gossips, always stay on top of the biggest celebrity scandals and details of their personal lives.
Save this playlist and get access to all Nigerian showbiz and entertainment news you are interested in.
Sports news | Legit TV -
Do you want to enjoy updates on international sports events and the most important sports news of Nigeria? Watching this playlist, you can get the best sports coverage.
The Naij.com TV team is bringing you the latest Nigerian and international sports news, gossips, and interviews.
Watch football highlights and reviews of premier league football matches. Be the first to know boxing news and fights results. And, of course, enjoy vox-pop interviews of other passionate sports fans.
___
Do you want to know more about Nigeria breaking news?
Connect with Legit TV!
Visit Legit TV Site:
Follow Legit TVon Twitter:
Follow Legit TV on Facebook:
Follow Legit TV on Instagram:
Follow Social project Street Gist:
#LegitTV #naijcomtv #Legit #nigerianews