How To make Beans with Tuna
Ingredients
1/3
cup
olive oil
1
each
garlic, clove, crushed
1
pound
beans, small, white, soaked overnight, drained
2
cup
tomatoes, chopped
2
each
tuna, white, chunk, water packed, drained, 6-1/2oz ea
2
each
basil, fresh sprigs, chopped fine
1
salt, to taste
1
pepper, to taste
Directions:
Saute garlic in oil until brown; discard garlic. Combine oil with beans and 1 1/2 quarts water in crockpot. Cover and cook on High 2 hours. Turn heat to Low, cover and cook 8 hours. Add remaining ingredients, cover and cook on High for 30 minutes.
How To make Beans with Tuna's Videos
High protein beans and tuna recipe for bodybuilding
recipe - serving for 1;
1.150g Kidney beans or cowpea( soak overnight and boil em),
2.100g tuna ( i'm using diamond tuna here),
3.red onions,
4.garlic,
5. curry leaves
salt and chillie flakes to your flavor. keep the salt a minimum
Tuna And White Bean Salad | 5 Minute Recipe, Packed with Protein
Tuna And White Bean Salad | 5 Minute Recipe, Packed with Protein
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So, I'm a little bit obsessed with canned tuna.
Well, canned fish in general actually. Canned and preserved fish is one of the best convenience foods out there. It's packed with good stuff, and it's delicious!
This series is devoted to the joys of canned tuna for dinner. A good canned tuna recipe is a wonderful thing to have in your back pocket, and this is exactly that.
It's a super easy and very deeply satisfying tuna and white bean salad. I've been making this salad for awhile, and it's become a go-to for when I don't have a ton of stuff in the fridge. No matter what shape my fridge is in, I almost always have canned tuna, canned white beans, celery, onion, and lemon on hand. Oh, and there's always something pickled in my fridge door. Today I'm using capers, but you could just as easily use pickles or olives, or a combination of pickled things.
Thanks for watching!
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I'm Paula, and I started How To Make Dinner because dinnertime is my favourite time of day. (Except on weekends, when it's breakfast, but you get the point.) I love winding down at the end of the day with a good cooking and eating sesh.
I love dinnertime SO MUCH, but I know not all of you feel the same way. Feeding ourselves and our families can be stressful. So I started this channel and my blog to help give you easy dinner ideas for enjoyable home cooking with less fuss.
My dinnertime strategy - Keep it simple and delicious, and don't use too many pots and pans. Learn to cook with me and you'll be the master of quick and easy dinners that will please everyone.
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Production by Hristo Stoev & Paula Hingley
Original music by Hristo Stoev
#howtomakedinner #cannedtuna #cannedtunarecipes
Century Tuna with Garbanzos Bean Recipe // Ricca Ventura
#Tunarecipe
#Garbanzosrecipe
#chickpeas
#Beans
Tuna & White Bean Salad Recipe - Fagioli e tonno
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Tuna & White Bean Salad Recipe - Fagioli e tonno - Super easy to make and yes it is just dandy.
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Food from the Med include Italian, Spanish, Greek and from Portugal. It also include many of the smaller island countries such as Malta. This huge region of cooking is diverse and even covers many Arabic influences due to historical events. So it is not just pasta, pizza,tortilla or hummus. As rich as the day is long let us see how many wonderful dishes we can serve up for you.
Below are a few Italian food words with English translations.
Zafferano: saffron Zampone: sausage-stuffed pig's foot Zenzero: ginger Zeppole: a fried pastry Verdure: green vegetables Vitello: veal (calf)Vongole: clams Taralli: round sweet or savory biscuits Tonno: tuna Torrone: nougat-type candy Torta: tart Salso: salt Saltari: sauteed Salumi: collective name for salami and similar cured meats Salvia: sage Sambuca: a colorless liqueur made from anise San Giuseppe: Saint Joseph Sarde: sardines Scaloppine: thinly sliced meat Sedani: celery Ragu: meat sauce for pasta Rapini: another name for broccoli rabe Ribollita: Tuscan bread and vegetable soup Ricotta: a fresh, mild cheese Ripieni: stuffed Riso: rice Risotto: rice cooked and stirred with broth until creamy Rollatini: small stuffed meat rolls, sometimes in a sauce Romano: a hard Pecorino cheese Rosmarino: rosemary
Rustico: country-style Pecorino: sheep's milk cheese Peperoncini: dried red chiles Pesto: a sauce from mashed ingredients, usually basil Piccante: spicy
Pignoli: pine nuts Piselli: peas Pizelle: embossed wafer cookies Pizza Dolce: cake or sweet bread Polenta: a type of cornmeal Polipi: octopus Pollo: chicken Polpette: meatballs Pomodori: tomatoes Porchetta: whole roast pig cooked with herbs and garlic Porcini: meaty wild mushrooms Primavera: springtime
Tuna with baked beans
#Tuna #with #BakedBeans
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HOW TO COOK BAGUIO BEANS WITH TUNA?/ BEANS RECIPE/JJ Barredo
Hello guys welcome back to my channel! For today's vedio we cook simple recipe. Hope you like it. Don't forget to like and subscribe. Thank you
BAGUIO BEANS WITH TUNA
Ingredients;
baguio beans
tuna flakes in oil
liquid seasoning
salt and pepper to taste
vegetable oil
garlic
onion
spring onion
Procedure;
1. Put small amount of vegetable oil in cooking pan. Saute garlic and onion.
2. Add the tuna and bring to boil.
3. Once boil, add the baguio beans and spring onion.
4. Put liquid seasoning, salt and pepper ( depend on your taste)
5.Cover for at least 8 minutes. Serve
6.Happy cooking.