Classic Spanish Chickpea Salad | Refreshing & Packed with Flavor
EPISODE 578 - How to Make a Classic Spanish Chickpea Salad | Ensalada de Garbanzos Recipe
FULL RECIPE HERE:
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This salad is always a huge hit with everyone
Salad recipe ➡️
Mediterranean Chickpea Salad Recipe!
Mediterranean Chickpea Salad Recipe!
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Ingredients:
For Salad:
Garbanzo Beans 15 Oz
Cucumber 1 Cup
Cherry Tomato 1/2 Cup
Mixed Bell Pepper 1/4 Cup
Olive 1/4 Cup
Onion
Parsley
Dressing
For Dressing:
Garlic Clove 1
Lemon Juice 1 Tbsp
Honey 1 Tbsp
White Vinegar 1 Tbsp
Olive Oil 2 Tbsp
Salt
Black Pepper
#chickpeasalad #mediterranean #salad #dishanddevour
Brazilian Black Bean Stew | Chef AJ LIVE! with Chef Pericles Silva
5 DELICIOUS DINNER RECIPES to support your weight loss:
With a Master’s Degree in Sports Nutrition, Pericles Silva has been on the plant based lifestyle for decades. He initiated the Whole Foods Market ‘Health Starts Here’ brand and worked as an educator there for 5 years.
Pericles joined Gwyn Whittaker in 2015 to open the educational organic, whole plant food restaurant, GreenFare Organic Café as the Operations and Nutritional Educator. He is certified as a Food for Life Instructor through PCRM, Plant Based Nutrition certificate from the Center for Nutritional Studies, and McDougall’s Wellness program.
Pericles has taught over 250 classes at GreenFare on reversing heart disease, diabetes, cancer, and optimal weight loss. He is an expert in holistic health regarding sleep, exercise, and nutrition.
GreenFare Organic Café is located at 408 Elden Street, in Herndon, VA 20170
You can follow him on Instagram here:
Please watch the video for recipe instruction.
Here are the ingredients:
Feijoada (Brazilian Black Beans Stew)
½ lb Black Beans (Dry)
2 Trumpet Mushrooms
½ lb Shiitake
½ lb Tempeh
3 Large Onions (Diced)
3 gloves of Garlic (Minced)
4 Bay leaves
Chili Pepper (tea spoon)
1 tbs paprika
3 green olives
1 cup of water
Vinaigrette:
1 Parsley (Chopped)
1 Red Bell Pepper (Small Diced)
1 Red Onions (Small Diced)
1 tbs White Wine Vinegar
3 Olives
Farofa:
1 cup Yucca Flour
3 Tbs Kalamata Olives
1 Onion Minced
1 Carrot Shredded
Ridiculously Easy Bean Salad - How to Make Bean Salad
This classic bean salad is perfect for picnics, barbecues and make ahead meals. To make it, we combine beans (canned or home cooked), onion, crisp cucumber, capers, parsley, and a tangy dressing. Easy and delicious! Get the full recipe and all of our tips here:
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⬇️⬇️ RECIPE INGREDIENTS ⬇️⬇️
FOR THE SALAD
• 3 (15-ounce) cans beans, drained and rinsed or use 4 ½ cups cooked beans
• 1/2 medium onion, finely chopped (about 3/4 cup)
• 1 medium cucumber, finely chopped (about 2 cups)
• 3 tablespoons drained capers
• 1/2 cup (60 grams) finely chopped fresh parsley, see notes
• 3/4 teaspoon dried oregano, see notes
FOR THE DRESSING
• 1/4 cup (60 ml) red wine vinegar
• 1/4 cup (60 ml) extra-virgin olive oil
• 1 teaspoon Dijon mustard
• 1 to 2 teaspoons honey or maple syrup, optional
• 3/4 teaspoon fine sea salt, plus more to taste
• 1/4 teaspoon fresh ground black pepper
✅ FULL RECIPE:
RELATED RECIPES
➡️ Black Bean and Quinoa Salad:
➡️ Herby Cauliflower Salad with Chickpeas:
➡️ Easy Chickpea Salad with Lemon and Dill:
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Brazilian basic Pinto Beans | Feijão | Brazilian Kitchen
In this video you're going to learn how to make another Brazilian basic, pinto beans!
Neste vídeo você vai aprender a fazer uma receita bem presente no dia a dia do brasileiro, feijão!
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Welcome everyone to Brazilian Kitchen! On this new episode of Brazilian basics, we'll learn how to make cooked beans, a staple food in the Brazilian diet, present almost daily on our plates.
Sejam bem vindos ao Brazilian Kitchen! Neste novo episódio de Brazilian Basics, vamos aprender como fazer uma receita de feijão, uma comida que está presente quase diariamente nos nossos pratos.
For this recipe you'll need:
Water????4 cups for soaking | 8 cups for cooking
Pinto beans 2 cups |
Bacon | 3 slices
Garlic | 4 cloves
Onion | 1 small onion
Para essa receita, você vai precisar de:
Feijão carioca | 2 xícaras
Água ???? | 1/3 de xícara | 80 ml
Bacon | 3 fatias
Cebola | 1 cebola pequena
Alho | 4 dentes
As always, if you liked this video, please don't forget to click the like button, this helps us spread the word to more people and don't forget to subscribe if you want to see more Brazilian recipes.
Como sempre, se você gostou deste vídeo, por favor não se esqueça de clicar no Like, isso nos ajuda bastante a divulgar para mais pessoas. Não se esqueça de se inscrever se você quiser ver mais receitas Brasileiras!
Thanks for watching and até logo!
Obrigado por nos assistir e see you soon!
Don't forget to check our other videos:
Não se esqueça de conferir nossos outros vídeos:
Brazilian Basics Playlist:
Savory foods (comidas salgadas):