How To make Broccoli Ham Rollups
20 oz Broccoli spears, frozen
2 tb Butter or margarine
2 tb Flour
1/4 ts Salt
1/2 ts Dry mustard
1 c Milk
4 oz Pasteurized process cheese
(sharp Cheddar), :
finely shredded 6 sl Boiled ham (1 oz each)
-- 4 by 6 inches in size Preheat oven to 350 F (moderate). Cook broccoli according to package directions until just tender. While broccoli is cooking, melt fat in a heavy saucepan. Stir in flour, salt, and mustard. Gradually stir in milk. Cook, stirring constantly, until thickened. Add cheese and continue stirring until cheese is melted. Do not overcook. Divide broccoli spears into 6 portions, splitting large stalks as necessary. Alternate direction of flower ends within each portion. Place broccoli portions on and parallel to narrow end of each ham slice, extending flower ends over edges of ham. Roll as for jellyroll with broccoli in the center of each rollup. Arrange rollups in a baking dish with seam side down. Pour sauce over rollups. Bake until sauce is bubbly, about 20 minutes. Calories per serving (1 rollup): About 230 VARIATION: Asparagus-Ham Rollups Use frozen asparagus spears in place of the broccoli. About 225 calories per serving. Source: FOOD :
by U.S. Department of Agriculture Typed for you by Karen Mintzias
How To make Broccoli Ham Rollups's Videos
Making Broccoli Ham Cheese Ring
Ingredients:
1/2 lb of fully cooked ham(any brand)
1 lb grated cheese (your choice)
1/2 lb broccoli (chopped)
2 pcs crescent rolls(8 rolls each)
Ham Broccoli Cheese Rollups
Fun to make portioned entrees that taste a little like ham with stuffing. Great to use as a dish to pass at a potluck. Feel free to comment / subscribe.
BROCCOLI, CHEESE & SPINACH PINWHEELS - BLW | THE BEAUMONTS
► BROCCOLI, CHEESE & SPINACH PINWHEELS - BLW | THE BEAUMONTS
A little video on how to make BLW pinwheels, a little example of one that I make Jaiden, theyre perfect to take out and about with you to!
HAM ,CHEESE AND BROCCOLI ROLLUPS
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Broccoli Cheese Roll Ups
Can't get anyone to eat broccoli? Try this. You may just having them singing broccoli praises.
Broccoli Cheese Roll Ups
Serves: 5-6
1/2 cup very warm water
1 teaspoon active dry yeast
1 and ¼ cups unbleached all purpose flour + a little more for rolling
1 teaspoon sugar
½ teaspoon kosher salt
1 Tablespoon olive oil
1- 1.5 cups steamed and chopped broccoli (little pieces)
1/2 cup freshly shredded cheddar cheese
non stick spray
Preheat oven to 400°F
In a medium bowl add water, sugar and yeast and stir - allow to rest for 3-4 minutes to allow yeast to proof
Add flour, salt and oil and stir - form into a ball and allow to rest for 5 minutes
Roll out on well floured board into a 12-14 inch rectangle
Sprinkle with broccoli pieces and then cheese
Starting from the end closest to you, roll up and place seam side down
Slice into even 1- 1.5 pieces
Arrange on a baking pan sprayed with non stick spray, leaving space in between
Bake for 15-20 minutes (depending on your oven), or until the tops start to brown
Remove from pan immediately
Serve warm or at room temperature
Broccoli Ham & Cheddar Chicken Roll
Reserve the One Top:
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Credits:
MUSIC
Casco Viejo_Full version
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