How To make Broiled Sesame Trout
6 Serving size rainbow trout
Or other locally available Trout, pan-dressed 1/2 c Lemon juice
4 ts Salt
1/4 ts Pepper
1/4 c Sesame seed
3/4 c Butter or margarine
With a sharp knife, make 3 light slashes on each side of fish, without cutting flesh too deep. In a 13" by 9" baking pan, mix lemon juice, salt and pepper. Add fish and turn over to coat with marinade. Cover; refrigerate at least 3 hours turning occasionally. In a 1-quart saucepan over medium heat, toast sesame seed until golden, stirring and shaking pan occasionally. Add butter or margarine and heat until melted. Place fish on rack in broiling pan. Drain marinade from baking pan into sesame seed mixture. Preheat broiler if manufacturer directs. Broil fish about 5 minutes on each side, basting frequently with sesame seed mixture. Test fish for doneness with a fork. Trout are cooked when their flesh flakes easily. With pancake turners or spatulas, lift fish carefully onto warm platter and spoon hot juices over it. The Good Housekeeping Illustrated Cookbook, Hearst Books, NY, 1980. Carving a Whole Fish With a sharp knife, cut the top side of fish into servings, just down to the bone. Carefully ease cooked meat away from the rib bones; lift one section and place it on warmed plate. Repeat with remaining sections. Lift off all bones and carve the lower section in the same way. (If the fish is stuffed, remove stuffing after cutting top of fish and before removing bones to serve lower portion.)
How To make Broiled Sesame Trout's Videos
Marinated Ocean Trout Recipe
Ocean trout marinated in chili coriander ginger lime juice and sesame oil is pan fried.
Baked Trout Recipe || Baked Fish In Foil
#youtube #fishinfoil #trout #edemame #tumeric
Baked Teriyaki Tutorial
Smoky flavor of cedar plank grilled trout coated with sesame seeds. Grilled on the Phantom Napoleon
How to bake trout
Trout is a healthy source of protein, low in calories and high in omega 3 and vitamin D. A quick and easy way to cook a side of trout is to bake it in the oven – it’s a great way to feed a crowd and takes away the fuss of cooking on the stove. Cooking the trout in foil traps in all the moisture to stop the fish from drying out and locks in the flavour. You could also choose to leave the fish whole, but baking a single side enables you to remove any bones before cooking.
Find out more
Great British Chefs on YouTube |
Subscribe to Great British Chefs |
Twitter:
Pinterest:
Facebook |
More great recipes |
Grilled Fish with Lemon Butter Sauce | Pan Fry Fish | Easy Cooking | Healthy Cooking | Chef Ashok
Grilled Fish with Lemon Butter Sauce | Fish Fry | Healthy Dinner Recipe | Weightloss Recipe | Chef Ashok
ingredients:-
400 gm boneless fish
2 tbsp lemon juice
.50 gm butter
salt to taste
1/2 tsp black pepper crush
1 tsp all purpose flour
1/2 egg
2 tbsp olive oil
red yellow capsicum
steam brocolli
parsley
#grilledfishrecipe #fishfry #lemonbuttersauce #fishrecipe #cookingwithchefashok
Gordon Ramsay Herb Crusted Fish Fillet Recipe
Herb Crusted Fish Fillet is a signature Gordon Ramsay recipe. This dish features perfectly cooked fish fillets with a crispy, herbaceous crust. The crust is a blend of fresh basil and parsley combined with finely grated Parmesan cheese, breadcrumbs, and a hint of balsamic vinegar, creating a burst of flavors that complements the fish beautifully. Cherry tomatoes add a pop of color and freshness to the dish.
Ingredients:
2 fish fillets
3.5 oz cherry tomatoes
Half of an onion, peeled and chopped
0.18 oz fresh basil
Half a cup of bread
1/2 oz fresh parsley, chopped finely
1.0 oz finely grated Parmesan cheese
1 tbsp of balsamic vinegar
Salt, to taste
Pepper, to taste
Directions:
00:02 Prepare herb-crusted fillets of Cornish brill, season with salt and pepper, and sear in olive oil.
00:17 Sear the fish for one minute on each side, then remove to a tray.
00:38 Make a salsa with roasting tomatoes flavored with the fish pan juices.
00:56 Create a crust mixture with bread, parsley, and parmesan, which helps bind the crust and adds color.
01:14 Generously pack the breadcrumb mixture on the fish and bake for six minutes.
01:30 Serve the herb-crusted fillets with the tomato salsa, finishing with olive oil and balsamic vinegar.
Actual Recipe:
Gordon Ramsay's Exclusive MasterClass! ????
#gordonramsay #gordonramsayrecipe #gordonramsaycooking #hellskitchen