Thai Steamed Fish With Lime and Garlic Recipe (ปลากะพงนึ่งมะนาว)
Full steamed fish recipe here:
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In this Thai recipe video I had the pleasure of hanging out with Pai from Hot Thai Kitchen - she’s a chef, a food lover, and she also makes awesome videos on YouTube - especially Thai recipes. We decided to cook one of both of our favorite Thai seafood dishes, in Thai called pla kapong neung manao (ปลากะพงนึ่งมะนาว), and in English a steamed barramundi fish (also called Asian sea bass), with lime sauce, garlic, and chilies. It’s actually quite easy to make this, it just takes a fresh fish and a few other common ingredients. It’s simple and delicious.
Join us in the Bangkok street food kitchen for an amazing recipe, and a dish that’s sure to be a stunner! Here are the ingredients you’ll need:
1 whole barramundi, about 1 - 2 kilos (or whatever size you can get) - you could also use a smaller fish if you’d like, or a different kind of fish
5 stalks of lemongrass
1 cup chicken stock or fish stock for the sauce
2 Tbsp finely chopped palm sugar
8 Tbsp lime juice
6 Tbsp fish sauce
2 head garlic, chopped
Thai chilies, to taste, finely chopped
20 - 25 sprigs cilantro, chopped
1- 2 stalks Chinese celery, cut into 1-inch pieces
For the method of making Thai steamed fish, make sure your watch the video for the complete tutorial, and also head over to the full recipe on the blog ( But really, all you have to do is steam the fish, mix the sauce ingredients all together, and then combine the plain steamed fish with the lime and chili garlic sauce, and you’ve got pla kapong neung manao (ปลากะพงนึ่งมะนาว).
Hope you can try this amazing steamed fish recipe at home!
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Cooking Wild Foods Demo: Trout and Farm Fresh Sides (ft. Rooted in Vermont)
Join Rooted in Vermont and Vermont Fish and Wildlife for a socially-distant Facebook Live event where they'll be showing off how to whip up an excellent spring time wild food dinner! Vermont Trout season opens April 11 so the demo will feature how to process and cook this excellent fish along with a few easy sides featuring ingredients from some Rooted in Vermont farms which are stepping up big to feed their communities.
INDEX:
00:00 Introductions
03:30 Shane: Starting sides (potatoes/ramps/garlic in skillet, green salad/dressing)
16:33 Corey: Processing brook trout
22:45 Shane: add fresh herbs
24:58 Corey: starting fish (1/2 stick butter in skillet on medium-high heat, garlic salt, onion salt, a few minutes per side)
32:25 Shane: slow-cooker apple crisp (Main: apples, flour, cinnamon, nutmeg, lemon juice. Topping: rolled oats, flour, brown/maple sugar, cinnamon, melted butter. )
39:40 Corey: finished trout
42:11 Wrap-up
Original Facebook Live broadcast (04.10.20):
Hosts:
Shane Rogers with Rooted in Vermont:
Corey Hart with VT Fish & Wildlife:
Resources:
1. Fishing Regulations:
2. CSAs – NOFA:
3. Farm Stands – NOFA:
4. Vermont Land Trust – Guide to Farm Fresh Foods during Covid-19:
5. VT Farm to Plate Atlas (list of farms and businesses around the state)
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How To Bake/Steam Rainbow Trout -Lip RipperZ Pro Tip #2
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After you have caught your fish, its time for the fun. Join professional chef and member of the Lip RipperZ pro staff for another fun cooking adventure.
In this episode, Krewina teaches you one of his favorite recipes, how to bake/steam a rainbow trout. Ingredients for this recipe include, rainbow trout, cooking olive oil, carrots, green onions, celery, ginger, salt and pepper and lemons.
Oil your fish as much as possible inside and out. Stuff your fish with lemons and ginger. Mix vegetables together with salt pepper and oil and stuff into fish. Encase in pompiette and fold over sides. Now your rainbow trout that you caught while fishing is ready to cook.
Cook for 20-25 minutes or till thouroughly cooked. Thanks for joining us at Lip RipperZ and make sure to check out the new Lip RipperZ Hatchery Dust.
Lip RipperZ Hatchery Dust - The hottest trout additive in the USA. While fishing, simply coat your doughbait and for the first time ever, fish with a real Hatchery Pellet. A supercharged version of what fish are raised on in fish hatcheries their entire lives. What can possibly work better? For more information on Lip RipperZ Hatchery Dust, or to learn how to catch more trout while trout fishing, visit lipripperz.com
More sure to subscribe as we have biweekly videos debuting every week!!