HEALTHY BROWNIE RECIPE, gluten free, refined sugar free, no maida brownies| healthy baking recipes
These gluten-free brownies are amazing for your sweet cravings. They come in handy especially when you are trying to maintain a diet or if you are allergic to gluten. If your favorite brownies are like-the-boxed mix chewy brownies with that crackly top, this is your new best recipe. Even though it is gluten-free and healthier than your normal brownies, the taste isn’t compromised so much.
If you want to see more of such recipes, you can find them on my website
Happy Baking!
1 Minute Brownie in a Mug (HEALTHY and FUDGY!)
1 Minute Brownie in a Mug
Today I'm going to show you how to make brownies in a mug.
This is the easiest brownie recipe you'll ever make, and it's healthier compared to other brownies.
It's so fudgy and it tastes so good.
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This is why you'll love these healthy brownies:
It's a single serving brownie (easy portion control!).
Only 220 calories and still indulgent.
It's so fudgy in the inside.
This is the easiest dessert you can make.
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1 MINUTE BROWNIE RECIPE
(makes 1 brownie)
Ingredients:
2 tbsp ground oats or oat flour
2 tbsp unsweetened cocoa powder
2 tbsp unsweetened applesauce
2 tbsp milk (dairy or non-dairy)
1 tbsp maple syrup, honey or agave
1 tbsp dark chocolate chips
NUTRITIONAL INFO (per brownie):
220 calories, fat 6.9g, carb 42.1g, protein 5.7g
Preparation:
In a coffee mug, add the ground oats and cocoa powder, and mix together.
Add the applesauce, milk and maple syrup (honey or agave), and mix using a fork until a smooth batter is formed. Make sure there are no lumps on the bottom of the mug.
Stir in the dark chocolate chips and sprinkle some on top.
Microwave on high for 1 to 1.5 minutes, which really depends on your microwave (find your sweetspot).
Let it cool for 1-2 minutes, then top with some flaky salt and dig in.
Enjoy!
Simple No-Bake Brownies (Vegan, Gluten-Free, Healthy)
These 6-ingredient fudgy no-bake brownies are vegan, gluten-free, refined sugar-free, and easy to make. They are a healthy snack or dessert, perfect for kids, and a great alternative to store-bought chocolate candy. ????
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
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???? 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
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Ingredients
Wet ingredients:
3/4 cup (130 g) dates, soft and moist ones
1 tsp vanilla extract or vanilla bean
Dry ingredients:
1/3 heaped cup (65 g) flax seeds
1/4 heaped cup (30 g) cocoa powder or raw cacao powder
4 tbsp (32 g) powdered peanut butter or almond flour (ground almonds)
1 Pinch of salt
Low-fat chocolate glaze:
1/4 cup (80 g) maple syrup or raw agave syrup
3 tbsp (24 g) powdered peanut butter
3 tbsp (18 g) cocoa powder
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5 Ingredient Keto Brownies
???????? GET THE RECIPE:
The best low-carb keto brownies are made with only five simple ingredients! And, they have an amazing soft fudge-like texture.
#lowcarbyum #shorts #brownies #keto #lowcarb
19 CALORIE FUDGEY BROWNIES | LOW CALORIE & HEALTHY
COOKBOOK with 100+ Low Calorie, High Protein Dieting Cheat Code Recipes -
Legion Supplements (Code RAHUL):
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A Healthy 3 Course Date Night Dinner -
Under 300 Calories for an ENTIRE 9x9 inch tray!
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Calories and Macros
Entire 9x9 Tray:
296 Calories
34g Protein // 45g Carbs // 18g Fiber // 4g Fat
Per Piece (16 Pieces): 18.5 Calories
Ingredient’s you’ll need in pinned comment!!
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Links:
Legion Supplements (Code RAHUL 20% off for new customers & double loyalty points for returning customers):
Legion Supplement Quiz:
Lily’s Lower Calorie Chocolate Chips:
Black Cocoa Powder:
Dark Cocoa Powder:
Low Calorie Chocolate Sauce:
Erythritol/Sugar Replacement Sweetener:
Sugar-Free Maple Syrup:
Food Scale:
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