How To make Busy Day Chicken& Rice
1 cup uncooked rice
1 chicken
cut up
1 stick oleo
1 package dry onion soup mix
4 cups boiling water
Salt & pepper :
to taste
preheat oven to 350 degrees. Grease bottom of 13"x9"x2" pan. Cover bottom eve nly with rice. Arrange chicken pieces on rice. Dot with oleo. Sprinkle dry o nion soup over all. Salt and pepper to taste. Pour boiling water over all. B ake 1 hour. If browner chicken is desired brown before placing on rice.
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There's NO REASON to be Eating Plain Chicken & Rice for Weight Loss! #recipe #mealprep #fitness
High Protein Mexican Style Chicken & Rice Meal Prep!????????????
This is one of the Easiest and Tastiest meal preps, there’s absolutely NO REASON for you to be eating plain chicken and rice
Macros per serving (4 total)
450 Calories | 45g Protein | 47g Carbs | 9g Fat
Ingredients
- 750g Raw Chicken Breast cut into cubes
- 2 tsp Oregano
- 1 tsp Garlic Powder
- 2 tsp Paprika
- 1 tsp Cumin
- 1 tsp Chilli Powder
- 1 tap Salt & Pepper
- 1 Whole Lime Juice
- 2 tsp Olive Oil for cooking
- 1 Medium Onion Chopped
- 1 Medium Red Bell Pepper Chopped
- 100g Black Beans (Brand: Freshona)
- 210g Washed Uncooked Basmati Rice
- 1 tsp of each seasoning used previously
- 300ml Water or chicken stock for more flavour
- Garnish with Chopped Coriander/Cilantro
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????????❤️
Important Cooking Notes
- When you add the uncooked rice, let it toast with the spices for 1-2 mins to enhance flavours
- After adding the water, mix well then cover and simmer on low heat for 12-15 mins. Stir halfway to prevent the rice from sticking to the bottom of the pan
- Add the chicken and mix in with coriander
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CHICKEN & RICE | easy & healthy one-pan recipe
Chicken and rice is an easy, healthy, one pan recipe that shines with bright Mediterranean flavors. Juicy chicken thighs are soaked in a citrusy, lemon dijon marinade then baked with fluffy rice.
One pan dinners are they the best. They make dinner a breeze, yet they're satisfying enough to eat as leftovers. Though count yourself lucky if you happen to have any leftovers of this delicious meal.
This Mediterranean one pan chicken and rice is the perfect cozy family meal that I'm confident you'll make again and again. Enjoy!
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► TIMESTAMPS:
00:00 Intro
00:38 Make the marinade
01:22 Marinate the chicken
01:42 Slice vegetables
02:55 Preheat oven
02:59 Add chicken thighs to pan
03:25 Flip chicken in pan
03:46 Remove chicken from pan
04:03 Blot excess oil from pan
04:22 Add onion, vegetables, rice and broth to pan
05:12 Add chicken back to pan
05:22 Transfer pan to oven
05:53 Fluff rice and serve
06:33 Taste test
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One Pot Chicken And Rice
On a busy day or after a long day at work, it can be hard to get yourself in the kitchen to make a meal for your family. This recipe is a very simple one, especially if you already have some rainbow sauce in your fridge so dinner will be ready in no time and hopefully you’ll be able to get some much needed rest after. I hope you try it!
Ingredients:
6 chicken thighs
3 cups rice
2 tablespoons rainbow pepper sauce. Recipe here
1 tablespoon coconut oil
1 tablespoon tomato paste
½ of a large onion or 1 small onion, chopped
6 rainbow medley peppers
3 cups chicken broth
1 teaspoon black pepper
½ cup water
Salt to taste
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How To Make One Pan Chicken And Rice | Easy Dinner Meal #onestopchop
One Pan Chicken and Rice just leveled up! Try this one out you won't be disappointed.
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Ingredients
4 bone in chicken thighs
1 medium yellow onion
1/2 red bell pepper
1/2 roasted bell pepper
4 cloves minced garlic or 1 Tbsp garlic paste
1 tsp Italian herb paste
2 cups basmati rice, rinsed
32 oz. Chicken broth
All purpose seasoning
Garlic and herb seasoning
Smoked paprika
Ground turmeric
Avocado oil
2 Tbsp unsalted butter
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Budget Friendly One Pot Chicken and Yellow Rice
Budget Friendly One Pot Chicken and Yellow Rice - Learn how to make a delicious and budget-friendly one pot chicken and yellow rice dish in this easy recipe video! Perfect for busy weeknights, this one pot meal is full of flavor and can be made in just a few simple steps.
This chicken and rice is a great addition to any meal plan, and it's also a popular recipe from the Smokin and Grillin Wit Ab YouTube channel. Follow along and learn how to make this tasty dish that is sure to please your taste buds and your wallet!
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