How To make Cheesecake Diabetic
6 Plain graham wafers - 2 1/2
-x 2 1/2 inches each 1 1/2 tb Margarine, melted
1 tb Granulated gelatin
1/2 c Cold water
1/3 c Boiling water
1/2 ts Grated lemon rind
1/2 c Fresh lemon juice
Sugar substitute equivalent -to 1/4 cup sugar 2 tb Water
2 c (16 oz) cream-style cottage
-cheese 4% fat 1/2 ts Lemon extract
4 lg Strawberries
SOURCE: The Art of Cooking for the Diabetic by Mary Abbott Hess, R. D., M. S., and Katharine Middleton - copyright 1988. Prepare an 8" x 8" x 2" cake pan with vegetable pan-coating; set aside. Make fine crumbs, with graham crackers (1/2 cup) and mix thoroughly with melted margarine; set aside. Soak gelatin in cold water. Combine boiling water and lemon rind; add to gelatin; add lemon juice and sweetener, stirring until completely dissolved. Chill until it is the consistency of unbeaten egg whites. Put 2 tablespoons water, cottage cheese, and lemon extract into a blender or food processor and cover; turn to high speed for 10-15 seconds. Add partially set gelatin mixture; turnto high speed 15 seconds or until well blended. Pour into prepared pan. Sprinkle graham cracker crumbs evenly over top. Wash, hull, and dry strawberries. Slice in halves lengthwise. Arrange on top of cake so that, when cut into eight servings (4 by 2 inches), each will have a strawberry garnish in center. Chill several hours, until set. YIELD: 8 servings - 1 serving: 1 piece, 4 x 2 inches NUtrITIVE VALUES per serving: CHO 8 g, PRO 8 g, FAT 5 g, CAL 106, Fiber 0.3 g, Sodium 263 mg, Chol 8 mg.
FOOD EXCHANGES per serving: 1 medium-fat meat and 1/2 fruit exchange.
LOW-SODIUM DIETS: This recipe is suitable for occasional use if sodium restriction is not severe.
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How To make Cheesecake Diabetic's Videos
The Mother of all Keto / Low Carb / Diabetic Desserts
In this video Dennis Pollock shares a recipe for a cheesecake that is very low in carbs - and yet tastes far better than nearly every other dessert. And after eating it fairly late in the evening, Dennis shares the glucose reading he got the next morning upon awaking, which may really surprise you!
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Chocolate Drizzled Orange Cheesecake Recipe
Pie Crust Ingredients:
• 3/4 cup ground almonds (1 1/2 cups before grinding)
• (Optional) 1 teaspoon grated orange peel
• 4 packets non-sugar sweetener
• 3-4 Tablespoons melted butter
Preheat oven to 350 degrees F.
Mix non-sugar sweetener and orange peel with ground almonds; set aside. Melt butter in microwave or stovetop, then add to nut mixture and stir until evenly distributed. Spray 9 pie plate with cooking spray. Pat nut mixture into pie plate using a spoon or fingers. Bake for 10-12 minutes, being careful not to overcook. Cool on a wire rack.
Filling Ingredients:
• 2 8-oz packages Cream Cheese (not low fat or fat free)
• 1/2 cup sour cream
• 2/3 cup non-sugar sweetener that measures like sugar.
• 1 1/2 teaspoons pure Orange Extract
• 2 eggs
Preheat oven to 350 degrees F.
Combine cream cheese, sour cream, non-sugar sweetener, and extract in standard mixer (cream cheese should be room temperature.)
Pour into cooled crust and bake at 350 degrees F for approximately 40 minutes -- bake times will vary depending on ovens.)
Allow to cool for one hour on wire rack. Transfer to refrigerator and chill.
Topping Ingredients:
• 2/3 cup sour cream
• 4 packets non-sugar sweetener
• 1 teaspoon pure Orange Extract
• 4-5 squares of sugar-free dark chocolate bar (unsweetened)
• 1/8 cup sliced almonds
In a small bowl combine first 3 ingredients and whisk until well blended. Melt chocolate squares in microwave until it resembles a chocolate sauce but try to avoid letting it bubble/boil. Cool for approximately 30 seconds. Remove cheesecake from refrigerator, drizzle top with the melted chocolate, making random patterns. Now sprinkle with almonds.
This makes a great dessert and stores refrigerated a week or more, or frozen for several months.
5-7 grams carbs per serving (depending on piece size.)
Diabetes Friendly Recipes | Chocolate Cheesecake
The worlds most delicious chocolate cheesecake recipe.
For more information on diabetes-friendly meals, snacks, and desserts please visit
How to Make Cheesecake ~ Diabetic Friendly ~ Creamy & Delicious
Diabetic? No Problem... This Cheesecake tastes AMAZING & is low glycemic. More great recipes:
Intestinal Health ~ A Practical Guide to Complete Abdominal Comfort
How to Make Easy and Delicious Keto Cheesecake
#ketocheesecake
The Recipe:
The Best Cheesecake Recipe | Safe for Diabetes!
✅IWho said you couldn’t manage diabetes and lower your blood sugar levels while eating delicious food? We have the proof right here – a mouth-watering cheesecake recipe, perfectly safe for diabetes. Never wonder what to eat while living with diabetes again!
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⤵️ INGREDIENTS ⤵️
1 cup sliced almonds
2 tbsp granulated stevia, divided
1/4 tsp ground cinnamon
2.5 tbsp salted butter, melted
16 oz (450 g) non-fat Cream cheese
2 large eggs
1 tsp pure vanilla
8 oz (225 g) non-fat sour cream
⤵️ NUTRITIONAL VALUE ⤵️
✅Total calories: 456 kcal
✅Total fat: 27 g
✅Total carbohydrate: 13 g
✅Total protein: 12.6 g
✅Sugar: 3.2 g
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Sugar can be found in the most unexpected places, from sauces to cured meats. The transition to eating only limited amounts of sugar might be hard, but it’s necessary for people with diabetes. It may be challenging to make the switch to eating only small amounts of sugar, but it is necessary for people with diabetes.
Klinio diabetes management app offers a personalized meal plan that covers your caloric intake, macronutrient composition, and the amount of sugar and cholesterol you need to consume. Start slowly by reducing carbs in your diet, and benefit from a customized meal plan that adapts with time.
The Klinio app generates a diabetic meal plan based on your caloric intake, macronutrient composition, sugar, and cholesterol requirements. Reduce carbs in your diet gradually, and benefit from a diabetes meal plan that adapts over time.
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