Easy Vegan Chili - 2 Ways | Vegan Pumpkin Chili | Vegan Apple Chili
The temps are dropping (at least here) which means that chili in the crockpot is on rotation in our house. It’s warm, filling, comforting, and best of all it lasts a while in the fridge more meals more than one night.
Both recipes can also be made on the stove or in an instant pot.
We’re sharing an awesome fresh vegan pumpkin chili that is spiced to perfection.
But if you don’t like pumpkin flavored things we also have an amazing vegan apple chili for you that is the perfect combo of sweet and spicy.
★Recipes ★
???? Vegan Pumpkin Chili:
???? Vegan Apple Chili:
Other Recipes Mentioned:
???? Vegan Sweet Potato Chili:
???? Vegan Pumpkin Rolls:
???? Vegan Garlic Bread:
???? Vegan Garlic Knots:
❌❌❌ Allergens: Both Chili are Top 8 Free
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EASY & CHEAP PUMPKIN CHILI RECIPE! CANNED PUMPKIN COMFORT FOOD FOR FALL!
The air is crisp, the leaves are falling! It's time to curl up with a cup of chili ❤ Today I've made chili using my favorite autumn ingredient, PUMPKIN! Who knew that a totally cheap and easy (it's in a can after all!) item would make the most velvety smooth chili of your dreams?! You should definitely up your fall food game and add this chili to your menu!
See how I make my pumpkin cookies here:
Pumpkin dog treats anyone? Here is the recipe!:
In this recipe:
1 can of black beans, drained
1 can of pinto beans, NOT drained
2- 15 oz cans fire roasted tomatoes
1 can sweet corn, drained and toasted
1 can of pumpkin puree
1 green pepper, chopped
1 onion, chopped
half a head of garlic, pressed
1 TBS cumin
1 TBS chili powder
s&p to taste
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Turkey Pumpkin Chili
This autumn-hued chili from @ChefBillyParisi is chock full of fall flavors that will surely warm your belly when the weather gets cold.
Colored and flavored by Heinen’s organic pumpkin puree along with chili staples like ground turkey, onions, celery, carrots and beans, this seasonal soup is almost too good to be true!
Turkey Pumpkin Chili
Serves 10
Ingredients
3 Tbsp. olive oil
2 yellow onions, peeled and small diced
3 celery stalks, small diced
3 carrots, peeled and small diced
3 garlic cloves, finely minced
2 lbs. ground turkey
2 Tbsp. dried cumin
2 Tbsp. chili powder
4 cups chicken stock
2 15 oz. cans Heinen’s pumpkin puree
1 cup heavy whipping cream
4 15 oz. cans Heinen’s cannellini beans, drained
3 Tbsp. fresh parsley, chopped
Salt and pepper, to taste
Instructions
1. Add the olive oil to a large pot over medium-high heat and lightly caramelize the onions, celery and carrots for 10-15 minutes.
2. Add the garlic and sauté for 1 minute before adding the turkey, cumin and chili powder. Cook until the turkey is completely cooked through, stirring regularly to break the turkey into pieces.
3. Add the chicken stock, pumpkin puree and whipping cream. Mix to combine.
4. Stir in the beans, parsley, salt and pepper.
5. Serve.
FOX 8 Recipe Box: Pumpkin Chili with Chicken and White Beans
No description.
Easy Pumpkin Chili
Pumpkin chili is hearty but light and packed with fiber and other nutrients. It's the perfect warm and cozy bowl of fall flavors. FULL RECIPE BELOW ????
Get recipe FAQs, ingredient substitutions, and a printable version here:
INGREDIENTS
CHILI
2 cloves garlic ($0.16)
1 yellow onion ($0.28)
2 Tbsp olive oil ($0.32)
1 lb. ground beef ($5.35)
1 15oz. can kidney beans, drained ($0.59)
1 15oz. can black beans, drained ($0.55)
1 15oz. can petite diced tomatoes ($0.69)
1 15oz. can pumpkin purée ($1.05)
1/2 6oz. can tomato paste (5 Tbsp) ($0.25)
2 cups water ($0.00)
CHILI SEASONING*
1 Tbsp chili powder ($0.30)
1/2 tsp smoked paprika ($0.05)
1 tsp ground cumin ($0.05)
1/4 tsp garlic powder ($0.02)
1/2 tsp onion powder ($0.03)
1/4 tsp freshly cracked black pepper ($0.02)
1 tsp salt ($0.02)
INSTRUCTIONS
1. Mince the garlic and dice the onion. Add the garlic, onion, and olive oil to a large pot. Sauté the onion and garlic over medium heat until the onions are tender (about 5 minutes).
2. Add the ground beef and continue to cook until the beef is browned and cooked through.
3. Add the kidney beans (drained), black beans (drained), diced tomatoes (with juices), puréed pumpkin, tomato paste, water, chili powder, smoked paprika, cumin, garlic powder, onion powder, pepper, and salt to the pot. Stir to combine.
4. Place a lid on top of the pot and allow the chili to come up to a simmer, stirring occastionally. Allow the chili to simmer for 30 minutes.
5. After simmering for 30 minutes, give the chili a taste and add salt if needed. Serve hot with your favorite toppings (sour cream, cheese, green onion, corn chips, etc.)
NOTES
*You can use your own store-bought chili seasoning or your favorite mix of chili herbs and spices.
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TIMESTAMPS
0:00 Introduction
0:06 Sauté onion and garlic
0:13 Brown ground beef
0:18 Add tomatoes, beans, spices
0:34 Add pumpkin purée
0:41 Simmer chili
0:53 Serve and enjoy!
CHICKEN PUMPKIN CHILI & A MICROWAVE COBBLER!
Pumpkin Chili Calories:
Cobbler Calories:
'Tis the season of warmer desserts and PUMPKIN! Today we're making a healthy, quick, delicious, and high fiber CHICKEN PUMPKIN CHILI paired with a MICROWAVE PROTEIN COBBLER recipe!
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STUFF IN THIS VIDEO?
Can all be found on our website (linked above) in the recipe card!
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???????? About The Protein Chef
Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.
The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Music by:
Funk Down MK2
Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0