How To make Chili Rice Salad
1 pk Uncle Ben's Fast Cooking
-Spanish Rice 2 c Light red Kidney Beans, well
-drained 2 c Green pepper, chopped
1 c Onion, finely shopped
1 c Salad oil
3 tb Vinegar
1 tb Chili powder
1/2 ts Hot Pepper Sauce, (Tabasco)
1. Prepare rice according to the instructions on the package, omitting
the margarine. 2. Cool slightly. 3. Add beans, green peppers and onions. 4. Combine salad oil, vinegar, chili powder, and hot pepper sauce. Stir into the rice mixture. 5. Chill well before serving. Measurements and timing are designed only for Uncle Ben's Fast Cooking Rice Pilaf, Original Rice Pilaf, Fast Cooking Spanish Rice, Long Grain & Wild Rice Blend, and CONVERTED Brand Rice
How To make Chili Rice Salad's Videos
Black Rice Salad | Corn Salad | Quick And Easy Salad Recipe | Yummy Salad Recipe By Smita
Black Rice Salad | How To Make Black Rice Salad | Healthy Salad Recipe | Very Easy Salad Recipe | Corn Salad Recipe | Quick And Easy Salad Recipes | How To Make Salad | Veg Salad Recipe | Healthy Salad | Gluten-Free Salad Recipe | Salad | Salad Dressing | Quick And Easy Recipes | Authentic Recipe By Smita Deo | Get Curried
Learn how to make Black Rice Salad with our Chef Smita Deo.
Introduction
This Black Rice Salad is the perfect accompaniment at a dinner party or for a quick and healthy weeknight meal. This vibrant salad recipe incorporates Asian flavors, nutritious ingredients, and the nutty flavor of forbidden rice. If you include black rice as a part of your meal prep or have some on hand, it comes together in minutes and it is naturally gluten free. Black rice is so versatile and can be served as a side dish or can be added to soups and salads to make them more filling and nutritious. Also referred to as Emperor’s rice, forbidden rice, or purple rice, it offers many health benefits and is packed with antioxidant properties. Not to mention, black rice contains more fiber, iron, and protein than regular brown rice or white rice.
This black rice salad is super easy to make and has some wonderfully nutritious ingredients that are rich in colour and packed with fresh flavours, and it will have your taste buds dancing! The simple, yet tasty ingredients used in this salad are what make this combination work. Do try this very easy salad recipe today & let us know how you like it.
Black Rice Salad Ingredients :
Preparation of Dressing
250 gms Black Rice (cooked & drained)
1 cup Green Peas (boiled)
1 cup Corn (boiled)
1 cup Red Bell Pepper (chopped)
1 cup Yellow Bell Pepper (chopped)
1 cup Capsicum (chopped)
1 Onion (minced)
1/2 tsp Garlic Paste
1/2 tsp Ginger Paste
2 tbsp Chilli Garlic Paste
2 tbsp Honey
1 tsp Sesame Seed Oil
Salt (as required)
1/2 tsp Black Pepper Powder
4 tbsp Olive Oil
1 tsp Vinegar
1 tsp Red Chilli Powder
1/2 tsp Black Pepper Powder
Salt (as required)
Coriander Leaves (chopped)
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Onion - 1
Red Pepper- 1
Olive Oil - Splash
Smoked Paprika - 1 Teaspoon
Turmeric - 1 Teaspoon (Think I say 'Cumin' in the Video!?!?!?)
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How To Make Thai Rice Salad - Vegan Thai Rice Salad Recipe - Blondelish
Full recipe:
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How To Make Vegan Thai Rice Salad - Best Tips & Tricks
1. Adapt this simple rice salad recipe to your taste
I made this vegan rice salad with a mix of wild and brown rice. I think this is the best combo because it’s the healthier version of rice and it also has a better texture and nutty flavor.
Brown rice has a much healthier nutrient content than its white version and it’s richer in fiber, vitamins and minerals. So I definitely recommend it but I also understand that it may not always be easily available.
In this case, you can replace it with white rice. Or, you could go for the even healthier options like quinoa, barley, buckwheat or bulgur.
Moving on to the veggies, you can go for any kind you like. Just think about the texture when choosing the veggies and keep in mind to chop them into small bite-sized pieces.
If you want this Thai rice salad to have a crunchy texture, you can make it with peppers, carrots or cabbage.
And if Kale is not easily available you can replace it with baby spinach or romaine salad.
Furthermore, I made this vegan rice salad with cashew because I love their sweet and delicate flavor. But you can replace them with pecans, almonds, chopped hazelnuts or walnuts.
Now that you know how to adapt this Thai rice salad recipe to your taste, let’s see how to serve it.
2. How to serve this vegan rice salad
This Thai rice salad is perfect as a main but you can also serve it as a side-dish. It goes great with many dishes like Mozzarella Chicken or Chicken Lasagna.
Of course, it won’t be vegan anymore and if that’s not a problem, then you can add it some grilled chicken or hard boiled eggs.
This way, it will be more nourishing if served as a main.
And if you want it even more filling but still vegan, you can add fried tofu or baked chickpeas.
This vegan rice salad goes perfectly for lunch and dinner. Furthermore, it fits in a lunch box, which means it’s great for meal planning.
3. This simple rice salad recipe is perfect for meal planning.
This simple rice salad recipe is great for your weekly meal prep. You can make it ahead and place it in airtight containers, then keep it in the fridge for up to 5 days.
But there’s something very important to remember here. Keep the salad and dressing in separate containers and only mix them before serving. Don’t mix them before otherwise, the salad will get soggy.
So that’s about it with the tips and tricks. You’re now more than ready to make this simple rice salad recipe.
And you know the drill, don’t you? After making it, snap a shot, post it on Instagram and tag me @theblondelish and use the hashtag #blondelish so I can see what you make of my recipes.
Also, if you like this vegan rice salad recipe video and want to see more, please Subscribe to my YouTube Channel.
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