2 Tsp Olive Oil
1 1/2 C Chopped Onion
3/4 C Carrot
Abt 1 Med,
Halved Lengthwise And Sliced 1 Clove Garlic :
Minced
1/2 C Long-Grain Rice
Uncooked
2 1/2 C Water
1 1/4 C Nonfat Veg Chicken Broth, Low Sod :
*Note
29 Oz No-Salt-Added Whole Tomatoes -- Undrained, Chopped
1 Tsp Dried
Chunky Minestrone (Vegetarian)
My family loves this recipe and yours will too! Loaded with fresh vegetables and herbs, chunky minestrone is a healthy way to satisfy your hunger on a cold winter's night. Full recipe below.
Brought to you by Visit FaveHealthyRecipes for more great recipes and video tutorials.
Royalty-Free music by Kevin MacLeod via Creative Commons 3.0 licensing.
Prep Time: 10 minutes
Total Time: 45 minutes
Level of Difficulty: Easy
1/3 yellow onion, chopped
2 garlic cloves, minced
1 cup brown rice, uncooked
3 cups water
2 cups vegetable broth
28 oz can crushed tomatoes
2 small zucchinis, cut lengthwise, sliced
15 oz can cannellini beans, drained
1 cup baby spinach leaves
1 TBS Italian herbs
In a large saucepan, over medium heat, sauté garlic and onion in olive oil. Add water, rice, vegetable broth, crushed tomatoes, and Italian herbs, cover and continue simmering for 20-25 minutes.
Remove lid and add cannellini beans, zucchini and spinach leaves; recover and simmer for an additional 5-7 minutes. Serve & Enjoy!
Ninja White Bean Ministrone Chunky Soup . Crazy Chef Productions
This is another recipe for the Ninja Blender, but you can also use a saucepan to cook and a stick blender to blend. This is ideal for a vegetarian or vegan soup. If vegan just substitute the Parmesan cheese for the vegan equivalent.
The video shows the list of ingredients and the soup will take around 15 minutes to prepare and 30 minutes to cook. It is suitable for home freezing.
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The Crazy Chef Cook Book available on Apple books.
Or just for soups, Soups easily prepared
BUNNY'S CHUNKY MINESTRONE SOUP
Bunny shows you how to create a delicious chunky minestrone soup.
Follow her method using the ingredients below.
Recipe ingredients in no particular order -
1 x sliced leek
1 x cubed potato
6 x chopped leaves of Cavolo Nero
1 x small swede cubed
1 x small turnip cubed
1 x small sweet potato cubed
Tin of plum tomatoes
Tin of Rosecoco Beans
1 x tbsp fresh basil
1 x heaped tsp vegetarian bouillon
1 x tsp garlic granules
1 tsp dried parsley
half tsp of dried mixed herbs
quarter tsp of white pepper
1 x tsp paprika
2 tsp rock salt
1 x tbsp virgin olive oil
2 x tsp roasted fennel seeds
2 x pints of hot water
2 x bay leaves
25g farfalline pasta
Our Channel -
Gordon Ramsay's Soup Recipes | Part One
Here are some great soup recipes for you to try. Whether you want a roasted tomato soup or fancy something with a bit of a kick, like a spicy clam noodle soup - we've got you covered.
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Homemade Minestrone Soup | Keep Cooking & Carry On | Jamie Oliver
Jamie is back with another recipe from his new TV show Keep Cooking and Carry On. Recipes to do while you are stuck at home that will fill you with the good stuff and use up whatever you have to hand. Just be adaptable and don’t be scared of making a swap out if you can’t get your hands on an ingredient.
Catch up on all the episodes in the UK:
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Links from the video:
Homemade Pizza | Keep Cooking & Carry On | Jamie Oliver
Homemade Bread | Keep Cooking and Carry On | Jamie Oliver
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HAP Balanced Living – Chunky Minestrone and Parmesan Crisps
Impress your family or friends with a pot of homemade soup this season. On your table in about an hour, our chunky minestrone is a healthy way to warm up. The recipe uses fresh veggies, beans and greens to make a flavorful meal for lunch or dinner. And to make it a bit fancy, we’re serving it with easy, one-ingredient Parmesan crisps.
For more healthy ideas like this, go to hap.org/balancedliving. Get the latest news on fitness, nutrition, community events and health insurance.