How To make Cuban Black Bean Soup
1 lb Beans, dried black
1 c Onion; chopped
1 tb Margarine or butter
4 c Water
1 Bouillon cube, beef
12 oz Ham, cooked lean
2 Bay leaves
1/2 ts Thyme, dried leaf
1/2 ts Oregano, dried leaf
1/2 ts Salt
1 Pepper, dried whole red
1 c Pepper, green bell; chopped
1/3 c Dark rum (optional)
1 c Sour cream (optional)
Sort and soak beans overnight; drain and discard soak water. In a 4-quart pot, saute onion in butter or marg until tender but not browned. Add soaked beans, 4 cups water, bouillon cube, ham (cut into 4-6 chunks), bay leaves, thyme, oregano, salt & red pepper. Bring to boil; reduce heat. Cover and simmer until beans are tender, 1 to 1-1/2 hour. Remove 1 c. beans from stew, mash in a bowl with potato masher or fork. Add mashed beans to stew; stir to thicken. Remove ham and dice. Remove bay leaves and red pepper, if used and discard. Add diced meat, green pepper and rum (if desired) to beans. Cover and simmer 15 minutes. Serve beans over rice and top with sour cream if desired.
How To make Cuban Black Bean Soup's Videos
How To Make Cuban Black Bean Soup : Adding Vegetables To Cuban Black Bean Soup
How to add vegetables to Cuban black bean soup; learn more about traditional Cuban and Latin American food in this free cooking video.
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Cuban-Style Black Beans
12 oz pack of dry black beans
2-3 tbsp olive oil
1 yellow onion
1 green bell pepper
2 garlic cloves
1 tsp dried oregano
2 tbsp white distilled vinegar
1 tsp salt
1/2 tsp black pepper
1 tbsp sugar
1/2 tsp cumin
Black Bean Soup | The Best You'll Ever Make!
Meet the best black bean soup recipe! It's made with canned beans for convenience and packs tons of flavor into each bite. This recipe is gluten-free and vegan, and couldn't be easier to make. It's perfect for meal prep, or a healthy lunch or dinner idea.
RECIPE:
0:00 Intro
0:15 Prep the ingredients
0:28 How to cook the soup
1:19 How many cans of beans to use in soup
1:36 How long to cook soup
1:46 Blend some of the soup
1:50 Safety tip for blending hot liquids
2:05 Adding blended soup to the pot
2:22 How to serve
2:33 Storage tips
2:38 How to serve leftovers
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Cuban Black Bean Soup Recipe
Cuban Black Bean Soup is the 3rd installment of our Latin Soups and Stews series! In my arsenal of soup recipes, Cuban Black Bean Soup is one of my favorites. It's one of the first Latin soups I learned how to make early in my career. Making this soup from scratch (with dried black beans) is optimal, but I'll be the first to admit, I don't always have the time for it. So, a quicker version that doesn't sacrifice too much flavor is what I'm after. In this video, I'll show you how to maximize flavor in a short amount of time using canned black beans. C'mon, Let's Make It Sabroso!
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Chapters
0:00 Intro
0:26 Is There a Difference?
1:04 Preparing the Spices
1:40 Making the Soup
4:05 Putting It All Together
CUBAN STYLE BLACK BEAN SOUP |Vegan????Recipe
Black beans are super food’ contains a good amount of fiber,protein and other minerals and it’s so important to good health,They are an ingredient that I want to incorporate more of my diet this black bean soup is a great recipe for that.I hope you’ll enjoy this recipe and let me know if try it in comments section.
And always leave a big thumbs if you enjoy this video and don’t forget Subscribe and hit the bell notification so won’t miss out of my new recipe!Much love!
Ingredients list:
•1 tbsp olive oil
•1 small onion chopped
• 1 cup thinly sliced carrots
• 2 jalapeño peppers seeded and thinly slice
• 2 cloves garlic minced
• 1 can 15 oz black beans
• 1 can vegetable broth
• 1/2 cup celery thinly sliced
• chopped fresh cilantro for toppings
• 2-4 lime wedges (optional)
#homemadesoup #healthyrecipe #vegan
Cuban Black Beans From Scratch | Frijoles Negro | Made to Order | Chef Zee Cooks
Hey guys! I'm back with an all new video How to Make Cuban Black Beans and I had to re-upload it since things were a little wonky with the last video. Nonetheless, I really hope you enjoy this recipe on How to Make Cuban Black Beans Frijoles Negro. I like to add some chorizo and smoked ham to my beans but if you're not of fan it in your Cuban Black Beans then feel free to skip this step altogether. I'll be sure to make an easy version of this recipe for those of you who don't want to make it from scratch :)
Ingredients:
½ lb black beans
½ White onion chopped
½ white onion whole
½ green pepper chopped
½ white onion whole
3-4 mashed fresh garlic
3-4 whole onions whole
½ tsp Oregano
⅛ tsp Cumin
½ tsp Black pepper
½ Bouillon cube
1 ½ tbs Dry white wine
2 Bay leaf
2 tbs chopped Cilantro
1 tsp Tomato paste
½ tsp Light brown sugar
2 chorizos chopped
Olive oil
Water
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