How To make Easy Grilled Chicken
Ingredients
4
each
chicken breast, halves, skinless, boneless
1
cup
italian-style dressing, fat free
1
each
green bell pepper
1
each
red bell pepper
1
each
zucchini
Directions:
Place washed chicken breasts in large sealable bag. Add 1 cup fat-free italian dressing and close. Let marinate for 5 to 10 minutes.
Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
Grill chicken and veggies over medium heat.
Calories 247
Protein 25.6g
Total Fat 3g
Sodium 682mg
Cholesterol 67mg
Carbohydrates 27.8g
Fiber 3.6g
How To make Easy Grilled Chicken's Videos
Creamy Garlic Chicken Breast Recipe
Chicken breast recipes | Keto chicken recipe | Creamy garlic chicken | How to make Creamy garlic chicken
Today I'm making an easy Creamy garlic chicken recipe. This recipe is extremely versatile and can be turned into creamy garlic chicken pasta, creamy garlic chicken and rice, creamy garlic chicken and mushrooms, the list goes on! This one pot chicken recipe is perfect for weeknight as well as a meal prep option. You can also switch the chicken breast for chicken thighs or any other part. Give this a shot and it's surely going to turn into your favourite quick dinner recipe!
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INGREDIENTS: (2 servings)
2 large chicken breasts
5-6 cloves garlic (minced)
2 cloves garlic (crushed)
1 medium onion
1/2 cup chicken stock or water
1 tsp lime juice
1/2 cup heavy cream (sub fresh cream)
Olive oil
Butter
1 tsp dried oregano
1 tsp dried parsley
Salt and pepper (as needed)
*1 chicken stock cube (if using water)
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FAQ:
• Why lime juice?
As wine is not used in this recipe, lime juice is added for acidity (sourness). Otherwise the sauce might seem too rich
• When to add salt to the sauce?
Add salt towards the end as stock/stock cubes have added salt. I did not find the need to add more salt
• What else can be added to the dish?
Mushrooms, broccoli, bacon, spinach and parmesan cheese can also be added for additional flavor
• What to pair with the dish?
Pasta, steamed veggies, mashed potatoes, rice, couscous or crusty bread.
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TIPS:
• Chicken stock can be substituted with white wine as well. Omit lime juice if using white wine
• The entire sauce needs to be cooked on low flame so as to prevent it from splitting
• Reduce the liquid before adding cream
• Add 1/4 cup parmesan cheese to add more flavor
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#easyrecipes #chicken #dinner
GRILLED CHICKEN RECIPE | MASALA GRILLED CHICKEN RECIPE | GRILL CHICKEN RECIPE
Grilled Chicken Recipe | Grilled Chicken Recipe for Bodybuilding | Chicken Recipe for Bodybuilding | Healthy Grilled Chicken Recipe | Grill Chicken Recipe | Grilled Chicken | Keto Recipes Chicken
Ingredients for Grilled Chicken:
Chicken boneless - 350 gms.
Marinade:
- Curd/yoghurt- 2 tbsp
- Turmeric powder- 1/4 tsp
- Red Chilli powder- 1 tsp
- Coriander powder- 1 tsp
- Cumin powder- 1 tsp
- Garam masala powder- 3/4 tsp
- Salt- 1/2 tsp or to taste
- Ginger chopped- 1/2 inch piece
- Garlic cloves- 2
- Tomato purée- 2 tsp
- Olive oil- 2 tbsp
Preparation:
Blend the items for the marinade in a blender and pour it on the chicken. Rub to coat the both sides of the chicken with the marinade. Set aside for an hour to marinate.
Process.
- Take a grill pan and pre-heat it.
- Brush the pan with some olive oil.
- Once hot, place the marinated chicken one beside the other. Keep on high for around 3 mins to develop grill marks.
- Turn them on the other side & continue the same on the other side.
- Keep basting it with the oil left on the sides of the grill pan.
- Lower heat to medium & turn the pieces again to cook for another 4-5 mins on each side.
- Check with a fork if the chicken is cooked. Remove onto a plate.
#healthygrilledchicken #ketorecipeschicken #lowcarbdiet #bodybuilding #loseweight #grilledchickenrecipe #quickgrilledchicken #spiceeats #spiceeatschicken
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Restaurant-Style Grilled Chicken | Grilled Chicken| Restaurant Style Recipe| Chicken Recipes| Cookd
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The much-awaited crowd favorite #Grilledchickenrecipe is finally here. This #RestaurantStyleGrilledChicken is made using Chicken, Garlic, Kashmiri Red chili. You can now enjoy this at home with Cookd’s simple recipe and serve it hot. Do try this recipe and share your feedback with us.
Chicken (Whole, with skin) - 1 no (around 1 kg)
Brine
Water - 750 ml
Salt - 2 tsp
Vinegar - 1 tbsp
Kashmiri Red Chilli Powder - 1 tbsp
Ginger Garlic Paste - 2 tbsp
Marination
Kashmiri Dry Red Chilli (de-seeded) - 20 nos
Coriander Leaves - 3 tbsp
Green Chilli - 1 no
Garlic - 10 cloves
Ginger - 1 inch
Black Peppercorn - 1 tsp
Onion - ½ no
Tomato Ketchup - 2 tbsp
Butter - 2 tbsp
Curd - 2 tbsp
Salt - 2 tsp
Black Salt - 1 tsp
Cumin Powder - 1 ½ tsp
Coriander Powder - 1 ½ tsp
Cardamom Powder - ½ tsp
Chaat Masala - 1 tsp
Lemon Juice - 2 tbsp
Garam Masala Powder - 1 tsp
Oil - 2 tbsp
Homemade Mayonnaise
Egg - 1 no
Garlic - 3 nos
Sugar - ¼ tsp
Salt - ¼ tsp
Lemon Juice - 1 tsp
Oil - ½ Cup
Instructions:
1.Make slits on the thicker parts of the whole chicken, especially the breast and legs.
2.In a bowl, mix together all the ingredients for the brine until everything is dissolved. Add the chicken and refrigerate for at least 30 minutes, or ideally for 2 hours.
Marination
3.For the marination, add the de-seeded Kashmiri chillies to a pot of boiling water. Boil for 5 minutes or until the chillies are tender.
4.Add it to a blender along with all the other ingredients for the marination. Blend it to a smooth paste.
Other Steps
5.Take the chicken out of the brine and pat it completely dry using a cloth or thick paper towels.
6.Apply the marination all over the chicken and inside it too.
7.Marinate in the refrigerator for at least 1 hour, but preferably for 6 hours or overnight.
8.Preheat an oven to 220°c. Secure the legs and wings of the chicken by tying it with a twine or by using toothpicks.
9.If your oven has a rotisserie rod, insert the chicken through it and secure it tightly using the screws. If you do not have the rod, you can place it on a roasting rack and cook it.
10.Cook at 220°c for 10 minutes, then reduce the heat to 180°c and cook for 1 hour more.
Homemade Mayonnaise
11.To a small blender jar, add the eggs, garlic, salt, sugar and lemon juice. 12.Blend it for a few seconds to combine.
13.Drizzle the oil gradually in a thin stream while blending on low speed. Do not over-mix. Stop when the mayonnaise is thick. You can use more or less oil as needed.
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Amazing simple Chicken Marinade
This is such a great Chicken Marinade - it infuses chicken with great savoury flavour and makes it extra juicy!
3 Ways To Cook The Juiciest Chicken Breast Ever - Bobby's Kitchen Basics
I've got 3 techniques for cooking juicy, tender chicken breasts at home. I also have tips to help you avoid the pitfalls that most home cooks make, like not allowing the chicken breasts to come to room temperature before cooking. The first technique is a pan seared chicken breast, my favorite way to cook them because of the golden brown crust that forms. Next I will show you how to bake a chicken breast in the oven with a simple a flavorful spice rub. Finally I will show you the toughest technique of all, how to poach a chicken breast in a flavor packed water broth. Let me know what other basic recipes you wanna see and make sure to share! #KeepOnCooking Dessi & Bobby XOXO
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One 8 ounce chicken breast macros:
236 calories
5.1 grams of fat
44 grams of protein
0 carbs
0 fiber
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EASY BARBECUE CHICKEN RECIPE
Bobo surprised me with this Barbecue Chicken on Christmas day and everyone loved it! I had to plead with him to do it again and this time I filmed it so I can do it myself. It's a really simple recipe.
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