How To make Herbed Quinoa Salad
Ingredients
1 1/2
cup
peas, or snap beans
3
cup
quinoa, cooked, cold
1/2
cup
goat cheese, crumbled, low-fat
1/3
cup
parsley, fresh, chopped
1/3
cup
tarragon, fresh, chopped
1/3
cup
chives, fresh, snipped
1/3
cup
lemon juice
1
tablespoon
olive oil, extra-virgin
Directions:
In a 2-quart saucepan over high heat, bring one quart water to a boil. Add the peas. Cook for about 4 minutes, or until tender; do not overcook. Drain and rinse under cold water.
Place the quinoa in a large bowl. Add the peas, goat cheese, parsley, tarragon and chives. Toss lightly.
In a cup, whisk together the lemon juice and olive oil. Pour over the salad.
Note: To cook the quinoa, bring 2 cups of water or stock to a boil in a 2-quart saucepan. Add 1 cup of quinoa. Reduce the heat to low, cover the pan and cook for 10-15 minutes, or until tender but not mushy. Drain off any remaining liquid. Fluff with a fork to separate the grains. Allow to cool before combining in salad.
How To make Herbed Quinoa Salad's Videos
Common Threads: Herbed Quinoa Salad
Herbed Quinoa Salad with Lemon Tahini Dressing - Naan Central
A quick, healthy and delicious quinoa salad recipe. Make your salad the way you like it.
NOTE:
This recipe uses 1 cup of uncooked quinoa which feeds about 4-6 people. Adjust the recipe accordingly.
Lemon Tahini Dressing Recipe:
2 tablespoons Tahini (Sesame Paste)
1/4 cup Olive Oil
3-4 tablespoons lemon juice
1 clove of garlic
1/2 teaspoon salt
Black pepper to taste
How to Make Herbed Quinoa
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Miranda Valentine, founder/editor of the popular lifestyle blog, Everything Sounds Better in French, , shows us how to make herbed quinoa!
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Tasty Moroccan Quinoa Salad with herbs
HERBED QUINOA RECIPE! (My favourite way to eat quinoa)
Hi guys!! This is my favourite way to eat quinoa.. some of you were asking for the recipe on my instagram, so i thought I would share! Herbed quinoa salad recipe :)
INSTAGRAM:
MY WEBSITE:
Love you guys! :)
Chickpea Quinoa Salad (20 min lunch idea)
Get the Recipe:
⭐️ Chickpeas and quinoa are combined to create a simple and healthy chickpea quinoa salad with fresh, seasonal veggies and a simple lemon vinaigrette.
This salad offers a nutritious, naturally vegan, gluten-free meal choice that will please even the pickiest eaters.
⭐️ Ingredients
For the Quinoa
1 cup uncooked quinoa or about 3 cups cooked quinoa
2 cups water or vegetable broth
⅓ teaspoon salt
For the Salad
1 can (15 oz) chickpeas or 1½ cups cooked chickpeas
1½ cup yellow bell pepper
1½ cup cucumber
1½ cup cherry tomatoes
½ cup olives
¼ red onion
⅓ cup parsley
1 ripe avocado optional
For the Dressing
4 tablespoons olive oil extra virgin
2 tablespoons lemon juice or apple cider vinegar
1 tablespoon mustard
1 tablespoon maple syrup
½ teaspoon salt
4 twists black pepper
1 teaspoon ground cumin optional
Metric:
For the Quinoa
200 grams uncooked quinoa or about 3 cups cooked quinoa
480 grams water or vegetable broth
⅓ teaspoon salt
For the Salad
230 grams chickpeas or 1½ cups cooked chickpeas
200 grams yellow bell pepper
200 grams cucumber
250 grams cherry tomatoes
½ cup olives
40 grams red onion
⅓ cup parsley
1 ripe avocado optional
For the Dressing
55 grams olive oil extra virgin
30 grams lemon juice or apple cider vinegar
15 grams mustard
15 grams maple syrup
½ teaspoon salt
4 twists black pepper
1 teaspoon ground cumin optional
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️