How To make Herbed Quinoa Salad
Ingredients
1 1/2
cup
peas, or snap beans
3
cup
quinoa, cooked, cold
1/2
cup
goat cheese, crumbled, low-fat
1/3
cup
parsley, fresh, chopped
1/3
cup
tarragon, fresh, chopped
1/3
cup
chives, fresh, snipped
1/3
cup
lemon juice
1
tablespoon
olive oil, extra-virgin
Directions:
In a 2-quart saucepan over high heat, bring one quart water to a boil. Add the peas. Cook for about 4 minutes, or until tender; do not overcook. Drain and rinse under cold water.
Place the quinoa in a large bowl. Add the peas, goat cheese, parsley, tarragon and chives. Toss lightly.
In a cup, whisk together the lemon juice and olive oil. Pour over the salad.
Note: To cook the quinoa, bring 2 cups of water or stock to a boil in a 2-quart saucepan. Add 1 cup of quinoa. Reduce the heat to low, cover the pan and cook for 10-15 minutes, or until tender but not mushy. Drain off any remaining liquid. Fluff with a fork to separate the grains. Allow to cool before combining in salad.
How To make Herbed Quinoa Salad's Videos
Herbed Pomegranate Quinoa Salad in a Rice Cooker
Easy steps to create a healthy and delicious salad.
For more detailed recipes, check out Tiger's website at tiger-corporation-us.com/
Herbed Quinoa And Chickpea Pilaf
This protein-rich side dish is loaded with flavor and quick to prepare! Nutritious GOYA® Organic Quinoa is simmered beautifully with recaíto and orange juice. Then, plump and nutty GOYA® Chick Peas are stirred in, along with fresh mint, parsley and hazelnuts. Enjoy this delicious medley of fresh spring tastes!
Recipe also available on our website:
Fresh Food Farmacy: Orange and Herb Quinoa Salad.
Herbed Quinoa Salad with Lemon Tahini Dressing - Naan Central
A quick, healthy and delicious quinoa salad recipe. Make your salad the way you like it.
NOTE:
This recipe uses 1 cup of uncooked quinoa which feeds about 4-6 people. Adjust the recipe accordingly.
Lemon Tahini Dressing Recipe:
2 tablespoons Tahini (Sesame Paste)
1/4 cup Olive Oil
3-4 tablespoons lemon juice
1 clove of garlic
1/2 teaspoon salt
Black pepper to taste
Lemon Herb Quinoa
Lemon Herb Quinoa by Taylor Simpson, MS, RDN, LDN - In-Store Registered Dietician Nutritionist at Weis Markets.
Cooking whole grains in bulk makes it easy to incorporate them into meals throughout the week. You can toss cooked whole grains into soups, salads, or even make a grain bowl! Weis Dietician Taylor is making a Lemon Herb Quinoa Salad with cooked and cooled whole grains. Get the recipe here:
How to Cook A Healthy Herb Quinoa
Learn how to cook a herb quinoa with Chef Fernando from LearnToCook.com. For the complete recipe to accompany this video please visit