Do you have potatoes in your house? Prepare this delicious dinner in just a few minutes!
INGREDIENTS:
5 potatoes, chopped
1 teaspoon salt
200 grams of ham
1 onion
Oil
2 tablespoons butter
2 tablespoons flour
500 ml milk
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon oregano
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New England Boiled Dinner & Bread Pudding - CNY Flavor 12/27/2011
The last show of 2011! Scott makes a traditional New England boiled dinner with bread pudding for dessert. He also interviews Lisa DiCastro, owner and Matt Infantine, manager of DiCastro's Brick Oven Restaurant in Rome, NY.
Do not eat any bread! Try this easy and quick sweet potato recipe!
TITLE:
Do not eat any bread! Try this easy and quick sweet potato recipe!
INGREDIENTS:
1 sweet potato in slices.
2 eggs
3 tablespoons of honey
2 tablespoons of grated coconut
BOILED DINNER AND WHOP BISCUITS
CHUCK ROAST,BEEF BRISKET, ONIONS,POTATOES CARROTS, BEEF BROTH ,SALT, PEPPER, GARLIC CLOVES YOU COULD ADD CABBAGE, CELERY ,RUTABAGA MAINLY ANY HEARTY VEGETABLE
No oven, No yeast! Anyone has potato at home can do it! Incredibly easy, delicious and fast
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???? Recipe (Ingredients)
1.Dough
90ml (6 tbsp) Milk
1g (1/8 tsp) Salt
150g (1 cup) All-purpose flour/wheat flour
15ml (1 tbsp) Unsalted butter
2.Fillings
2 (200 g) Potatoes
15g (2 tbsp) Bacon crumbs
6g (1 tbsp) Chopped onion
15ml (1 tbsp) Moyonnaise
Mozzarella cheese
???? Important tips
1. About 200 grams of potatoes, you can use 2 small potatoes or 1 large one.
2. Omit the bacon if you don't have it.
3. Heat on medium-low heat and cook for about 3-5 minutes on each side.
4. No need to knead the dough, refrigerate the dough for 30 minutes or more, you can refrigerate it overnight and make it the next day.
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No oven, No yeast! Anyone has potato at home can do it! Incredibly easy, delicious and fast
Make 5 Meals In 35 Minutes With This Lemon Chicken Meal Prep
Meal prep is about making our lives easier, saving money, portion control, and control of cravings and temptations. This delicious lemon chicken meal prep is done in 35 minutes or less to set you up for the whole week and the portion sizes are filling. Nothing is worse than still being hungry after eating a delicious meal, whether it be breakfast, lunch, or dinner.
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My Luvele Meal Prep Containers -
My Seasonings -
My Equipment -
My Save It For A Stock Apron -
My Website -
If you make this recipe, take a picture, follow, and tag me on Instagram. I love seeing all your creations -
Recipe -
Makes 5 Containers (Meal Prep Containers) -
Ingredients -
2 1/2 Tbsp (50ml) - Olive Oil, Divided
2 - Large Heads Broccoli, Florets & Stems Trimmed
250g (8.82oz) - Green Beans, Top & Tailed
1kg (2.2lbs) - Chicken Thigh, Boneless & Skinless, diced
1/2 Cup (125m) - Chicken Stock
3 - Garlic Cloves, Minced
2 - Lemons, Juiced
1/3 Cup (80g) - Honey
1 tsp (2.5g) - Onion Powder
1 1/2 Tbsp (30ml) - Soy Sauce
2 tsp (10ml) - Sesame Oil
1 1/2 Tbsp (12g) - Corn Flour
Seasoning To Taste
Basmati Rice -
350g (12.35oz) - Basmati Rice, Washed
700ml (700g) - Cold Water
Salt To Taste
Recipe Notes & Nutrition -
The broccoli and beans can be replaced with a wide variety of your favourite vegetables. Below is a list of substitutes that work well.
Aubergine (Eggplant)
Zucchini (Courgette)
Carrots
Bok Choy
Pak Choy
Silverbeet
Spinach
Peas & Corn
Bell Pepper (Capsicum)
Pumpkin (Squash)
Chicken Breast Instead of Thighs -
This recipe can be made with chicken breast instead of thighs. To do so, prepare the chicken using the same method but cook the chicken for 6 minutes instead of 10 minutes. Follow the remaining steps as per normal.
Nutrition Values -
Broccoli & Beans -
Portion Size - 130g (4.58oz)
Servings - 5
Calories - 67
Fats - 3g
Protein - 3g
Carbs - 9g
Macros = Per Portion
Basmati Rice -
Portion Size - 210g (7.4oz)
Servings - 5
Calories - 256
Fats - 0.5g
Protein - 5g
Carbs - 56g
Macros = Per Portion
Lemon Chicken -
Portion Size - 200g (7.05oz)
Servings - 5
Calories - 547
Fats - 38g
Protein - 34g
Carbs - 17g
Macros = Per Portion
Complete Dish -
Portion Size - 540g (1.1lb)
Servings - 5
Calories - 870
Fats - 41.5g
Protein - 42g
Carbs - 82g
Macros = Per Portion
#mealprep #lemonchicken #mealpreprecipes