15 Minutes Instant Breakfast Recipe For Weight Loss - No Wheat, No Rice, No Maida - Millet Recipes
instant ragi chilla recipe for weight loss, aloo chilla for breakfast, gluten free and vegan breakfast recipes by skinny recipes, healthy millet recipes for weight loss #vegan
Ingredients: 3 medium raw potatoes, 1 onion, 1 carrot, 1 green chilies, coriander leaves, 2 tsp sesame seeds, pink salt, 1/4 tsp turmeric powder, 1/3 tsp black pepper, 1/4 tsp jeera, 2 tbsp besan, 3 tbsp sprouted ragi flour, 1/4 cup water or as needed, wood pressed oil as needed.
Tip: Besan is optional, but it will give some extra protein and fibre or you can reduce to 1 tbsp. Use wood pressed/cold pressed oils of your choice.
Buy utensils, kitchen accessories and appliances used in this video here -
AMAZON SHOP -
---------
Things I Love To Use:
Sprouted Ragi Flour:
Turmeric powder:
Wood Pressed Groundnut Oil:
Desi Ghee:
Virgin Coconut Oil:
My Cast Iron tawa:
Apple Cider Vinegar:
Khapli Wheat Flour (emmer wheat) :
Moringa Powder:
Ragi Flour:
Jowar Flour:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Stone Grinder:
Buy Rolled Oats:
The Blender I Use:
Chia Seeds:
My OTG Oven:
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
Follow Nisa Homey on your favorite Social Media channels:
❤️INSTAGRAM ❤️
❤️Facebook ❤️:
❤️Twitter ❤️:
Malayalam Channel:
English Channel:
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Multi Grain and Seed Crackers Recipe
Our Etsy Store:
*Marble Rolling Pin:
*Stoneware baking pan:
*Hemp Seeds: `
*Chia Seeds:
*Flax Seeds:
*Poppy Seeds:
*Quinoa:
*Rosemary (Organic):
*Thyme (organic):
*Avocado Oil:
As an Amazon Associate I earn from qualifying purchases
MISC ITEMS WE USE:
Mother Earth Products:
Country Living Grain Mill:
All American Pressure Canner:
Treadle machine:
Solavore Solar Oven:
Nesco Dehydrator:
Stovetec Rocket Stove:
Berkey Filters:
Manual Mixer/Egg Beater:
Cuisinart Stick Blender:
Lodge Cast Iron Pizza Pan:
Brake Bleeder:
Food Saver Vacuum Lids:
Miter Saw:
Dewalt Combo Pack:
Skeletool:
Atlas Gloves:
Nourishing Traditions:
What Your Doctor Doesn’t Know About Nutritional Medicine May Be Killing You:
Prepper's Natural Medicine:
Rosemary Gladstar’s Medicinal Herbs:
*Vanlig by Jahzzar is licensed under a Attribution-ShareAlike 3.0 International License.
Social Media and Contact Information:
Email/paypal: raincountryhomestead@gmail.com
Patreon:
Pinterest:
Twitter:
Facebook:
Hand Crafted Goods:
Snail Mail: Rain Country, PO Box 816 Forks, WA 98331
NOTE: This information is meant for educational purposes only .I am NOT a doctor nor pretend to be one. Nothing I say should be used to replace professional medical counseling. Also, PLEASE do your OWN research!
The Best Bread To Buy At The Grocery Store...And What To Avoid!
We're back at the grocery store...until we got kicked out! You guys wanted to see a bread review video, so we did a HUGE haul at the store to show you which breads you want to buy and avoid. It's actually pretty easy once you learn to read the labels, you can spot the bad ingredients like a sore thumb. Try to buy breads that are made with sprouted grains, as they are so good for you, especially compared to processed and refined wheat. Whole wheat and grains is where's it at, not enriched wheat, preservatives, and chemicals. Check down below for my favorite bread brands and what I look for when shopping for good quality breads. Mad love Bobby...Dessi...and Art! XOXO
Buy our keto cookbook:
Look for breads that are:
-Made from whole grains & wheat. Whole grain meaning the bran, germ, and endosperm are used to make the bread.
-High in fiber and protein, at least 2-3 grams per slice
- Low in sugar(2 grams of less), ideally no added sugar
Look out for enriched white flour or wheat flour, this means you’re eating bread made with refined grains that have little nutrition.
My fav gluten free breads:
Bread Seriously: Natural fermented sourdough. Taste & texture is amazing, but it's pricey:
Canyon bakehouse: All varieties
Food for life, same company who makes Ezekiel
Happy camper's:
Trader joe's: The ingredients are not quite as clean as the others, but I like the texture and price.
Udi's sprouted bread: Read the ingredients, not all varieties are good
My fav bread brands:
Ezekiel..anything from this company. Buy it from Trader joe's
Silver hills sprouted bakery:
Trader joe's sprouted bread, it's almost as good as Ezekiel
Dave's killer bread
Alvarado st. bakery sprouted bread: Buy it at Trader joe's
Rudi's: Only the WHOLE grain varieties..read the label
Breads to avoid!
Trader joes crispbread: Made with rapeseed oil. Cheap oil that is highly refined and processed.
Brownberry: Refined grains & gmo-soybean oil. It's no better than white bread
Pepperfridge farms: enriched wheat flour…gmo-soybean oil..dough conditioners.
Arnold bread: gmo-soybean oil, added soy, whey. The organic one is better.
Orowheat: gmo-soybean oil, added soy, whey.
Natural oven: gmo-soybean oil..just use a better oil people!!
Plenty more to avoid, but now you know what to look for ;)
Avoid these chemical ingredients, they are DOUGH CONDITIONERS:
monoglycerides
azodicarbonamide
DATEM
diglycerides
sodium stearoyl lactylate
Hamburger Buns I like:
Ezekiel 4:9
Rudi’s
Silver hills
Canyon ranch Gluten free
Trader joes Gluten Free: Has the best texture, very similar to regular buns, price is right, but ingredients not as clean as others.
Breads I don't love, but if you have limited options:
Koepplongers
Best grains
Keto bread brands:
FlavCity keto fat bread recipe:
Base culture:
ThinSlim zero carb bread:
Avoid SoLo & SOLA keto bread. They use gmo-canola any soybean oil.
Get my t-shirt:
New Videos Every Saturday & Sunday Morning, along with live streams every week!
Follow Me On Social Media:
Facebook:
Instagram:
Twitter: