How To make Parmesan Bread (Eating Well)
2 Active dry yeast; (4-1/2
-tsp) 1 1/4 c Lukewarm water
2/3 c Nonfat dry milk
1 c Grated parmesan cheese;
-(plus 1tbsp.) 1 lg Egg; lightly beaten
1 tb Olive oil
2 ts Sugar
1 1/2 ts Salt
1/2 ts Ground red cayenne pepper
3 3/4 c All-purpose flour; (3 3/4
-to 4)
for glazing bread:
1 Egg white; lightly beaten
Recipe by: Maggie Workman <MWORKMAN@VM.CC.PURDUE.EDU> In a large bowl, dissolve yeast in water. Stir in nonfat dry milk, 1 cup cheese, whole egg, oil, sugar, salt, ground red pepper and 3 cups
of the flour. Beat well with a wooden spoon. Gradually stir in enough of the remaining flour until the dough pulls away from the side of the bowl. Turn onto a lightly floured work surface and knead for 5 minutes, adding additional flour as necessary, until the dough is smooth and elastic and only slightly sticky. (Alternatively, the dough can be mixed and kneaded in a stand up electric mixer fitted with a dough hook.) Place the dough in a lightly oiled bowl, turn to coat, and cover with plastic wrap. Let rise in a warm place until doubled in volume, about 1-1/2 hours. Punch down the dough and turn it out onto a floured work surface; divide it in half and shape each half into a ball. Place balls on an oiled baking sheet, cover loosely with plastic wrap and let rise until doubled, 30 to 40 minutes.
Meanwhile, preheat oven to 350 degrees F. Brush the risen loaves with beaten egg white. With a sharp knife, make three 1/2 inch deep slashes in each loaf. Sprinkle loaves with the remaining 1 tablespoon cheese. Bake for 25 to 35 minutes, or until the loaves sound hollow when tapped on the bottom. Cool on a wire rack. Makes two 6-inch loaves, 8 slices each. 170 calories per slice; 8 g protein, 3 g fat, 27 g carbohydrate,
147 mg sodium, 19 mg cholesterol
Source: the May/June 1995 Eating Well Magazine. -----
How To make Parmesan Bread (Eating Well)'s Videos
Very Simple Garlic-Parmesan Bread
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1 1/2 tablespoon finely minced or pureed garlic
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Fresh Parsley Garnish (optional)
Healthy Baked Chicken Parmesan
The BEST healthy baked Chicken Parmesan recipe, ready to eat in 30 minutes! This easy, oven baked chicken Parm recipe with Panko Parmesan crust is kid friendly and tastes better than a restaurant! ⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
✅BAKED CHICKEN PARMESAN INGREDIENTS:
➤2 boneless skinless chicken breasts
➤½ cup Italian seasoned breadcrumbs
➤¼ cup whole wheat Panko breadcrumbs
➤¼ cup freshly grated Parmesan cheese
➤¼ teaspoon garlic powder
➤¼ teaspoon black pepper
➤2 large egg whites
➤4 ounces part-skim mozzarella
➤½ cup tomato sauce plus extra for serving as desired
➤Fresh basil, thinly sliced or chopped
➤Optional for serving: prepared whole wheat pasta or zucchini noodles, or just enjoy on its own!
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Fresh Tomato Recipe: Baked Parmesan Tomatoes
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This cheesy, baked Parmesan tomatoes recipe is great for fresh tomatoes. This baked tomato recipe is an easy appetizer or healthy side dish. These baked tomatoes take just 15 minutes. Simply top cut tomatoes with Parmesan, oregano, salt, pepper, olive oil and bake.
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Just the right amount of cheese on this CHICKEN PARMESAN from Marinara Pizza NYC! ???? #DEVOURPOWER
How to Make Parmesan Cloud Eggs | EatingWell
Eggs so soft and fluffy you would think you were eating a cloud—with a luscious runny yolk on top, of course. You won't believe how easy this impressive brunch recipe is.
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I baked a whole pan of cheese for my Crispy Parmesan Zucchini Wedges | MyHealthyDish