It's so delicious! I make this for dinner 3 times a week! Super easy fish recipe
It's so delicious! I make this for dinner 3 times a week! Super easy fish recipe
Ingredients and recipe:
320g haddock fillets
Dry the fillets using paper towel
Salt
Black pepper
Flip over
Salt
Black pepper
Set aside for 15 minutes
Sift 50g All purpose flour
Salt
Black pepper
Paprika
1/2tsp baking powder
Mix well
70 ml water
Mix well
1/2tsp olive oil or a different vegetable oil
After 15 minutes
Sift flour on top of the fish
Flip over
Sift flour on the other side of the fish
Cut the fillets into smaller portions
Add vegetable oil to a pan
Coat the fish with the batter
Place into the hot oil
Repeat
Fry for 5 minutes on medium-low heat or until golden brown
Flip over
Fry for 3-5 minutes
Done!
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How to Poach Fish in Milk
Fish is so good for you and is so delicious too. Poaching fish is one of the nicest ways to get the best from this ingredient and show off the flaky flesh. The gentle cooking helps to keep its flesh succulent while also retaining as many nutrients as possible in the cooking liquor which I use as the sauce.
The method I use in this dish is to poach the fish in milk and butter, but you could use any other liquid such as fish stock or coconut milk. You could also add more favours to the poaching milk, like onions or nutmeg to enhance the dish.
INGREDIENTS
• 2 fish fillets
• 300ml milk
• 100g butter
• 1 lemon
• 3 bay leaf
• ½ tsp black pepper corns
• 2 tablespoons flat leaf parsley
• 50g butter
• 50g flour
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Cheese Grater
Large Stainless-Steel Pot
Loaf tin
Preserving Jars
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#poachedfish #poachfishinmilk #fishrecipe