DIY dried fruit powder for natural food flavouring and coloring | relaxing cooking video
dried fruit chocolate, relaxing baking video, relaxing cooking video, ASMR cooking video, dried fruit powder
The fruit powder can be used as natural food flavouring/ coloring or as extra on yoghurt, pancakes, in baking and a lot of other things!
Fruit is dried for ±12h at 65 degrees Celcius (149F)
FAQ
What kind of oven do you use?:
It is a food dehydrator, an oven with vents and a fan for the moisture to go out. It also can go very low in temperature 35-75 degrees Celcius and it can stay on for 24h without danger.
Can i use a normal oven?:
You can use a oven but you would need to keep the door slightly open for the moisture. And since it takes a long time to dry this is not the best option.
Can i use the sun to dry?:
The sun can work too of course if it is hot and dry for a couple days, a food dehydrator is most consistent.
Whole Wheat Fig Bars Blueberry. Nature's Bakery
Real, sun-ripened blueberries, figs and wholesome whole wheat make our homemade recipe the perfect boost to Fuel the Phenomenal™ in your everyday. Grab a box of these sweet, but not too sweet, snacks today.
Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. Contains Wheat.
These are Nature’s Bakery Raspberry Fig Bars
These fig bars are from Nature’s Bakery. Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam (Naturally Milled Sugar, Organic Cane Sugar, Glycerin, Organic Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. Contains Wheat.
Nature’s Bakery Fig Bars (affiliate):
Dairy free, Nut Free, Soy Free Fig bar.
#shorts
The only (healthy) fruit jam recipe you'll ever need.
Low Sugar Jam
Today I'm going to show you how to make low sugar fruit jam.
This healthy jam is made without pectin and it takes just 5 minutes to cook.
In this video I'll show you two homemade fruit jams: low sugar blackberry jam and blueberry jam with chia seeds.
???? My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
????FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe:
WATCH NEXT:
✅Quick Healthy Summer Dessert:
✅Healthy Ricotta Ice-cream:
✅Healthy Brownie in a Mug:
✅Healthy Oatmeal Carrot Cake:
This is why you'll love this healthy fruit jam:
It's lower in sugar than traditional homemade and store-bought jams!
It can be made with different fruits that are in season!
It takes just a few minutes of cooking!
There's no need for canning or preserving this fruit jam!
HEALTHY FRUIT JAM RECIPE
Ingredients:
For Healthy Blackberry Jam:
2 cups blackberries (300g)
1-2 tbsp maple syrup, honey or agave
1/3 cup cooked apple, mashed, or unsweetened applesauce (90g)
1 tbsp oat flour + 2 tbsp water, for thickening
NUTRITIONAL INFO (per tablespoon):
10 calories, fat 0.1g, carb 2.3g, protein 0.2g
For Blueberry Chia Seed Jam:
2 cups blueberries (300g)
1-2 tbsp maple syrup, honey or agave
2 tbsp chia seeds
1 tbsp lemon juice
NUTRITIONAL INFO (per tablespoon):
15 calories, fat 0.4g, carb 2.8g, protein 0.4g
Preparation:
Blackberry Jam:
In a wide pan, add the blackberries and your sweetener.
Mash with a potato masher until all the juices have been released.
Combine with a cooked apple, or applesauce, and place on a medim heat and bring to a light simmer. Cook for 2-3 minutes.
Combine oat flour with water and pour into the jam mixture, and cook for another 2-3 minutes.
Remove from heat, transfer to a container and let it cool.
Blueberry Chia Jam:
In a wide pan, add the blueberries, sweetener and lemon juice.
Mash with a potato masher until all the juices have been released.
Place on a medim heat and bring to a light simmer. Cook for 2-3 minutes.
Remove from heat, stir in the chia seeds and let it cool and thicken.
Enjoy!
Stonewall Kitchen Jam: Seedless Black Raspberry, Mimosa and Fig & Ginger Review
This is a taste test/review of three jams made by Stonewall Kitchen in Maine. Flavors include Seedless Black Raspberry, Mimosa and Fig & Ginger. They are all gluten free and non-GMO. They were mailed to us from Josh in Minnesota. 1 Tbsp. (15g) = 35 calories
Music Credit: “Fearless First Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
Other Places To Find Us:
Address: PO Box 4773 Winchester, KY 40392
Patreon:
Tami’s Snapchat: tamisclock
Tami’s Twitter:
Tami’s Pinterest:
Tami’s Instagram:
Tami’s Facebook:
Tami’s Google+:
Kevin’s Lunchtime Review:
Kevin’s Gaming & Lecturing Channel:
Kevin’s Instagram:
Kevin’s Twitter:
Kevin’s Google+:
Dunn Family Bloopers
Dunn Family Bloopers Part II
Dunn Family Bloopers Part III
The Jennifer Aniston Salad: Explained by Jennifer Aniston!
Jennifer Aniston explains what the Rachel salad was actually made of.
Full episode here:
Still haven’t subscribed to Allure on YouTube? ►►
Sign up for our monthly Allure Beauty Box ►►
ABOUT ALLURE
The best daily makeup tips, skin-care advice, hair tutorials, product reviews, and videos from beauty experts.