1 bag Success white rice vegetable cooking spray 3/4 pound seasoned chicken tenders 8 ounces mild salsa 1 can drained Mex-corn, (11-oz.) 1 can black beans, (15-oz.) 1/2 cup shredded Monterey jack cheese 1. Prepare one bag of Success white rice according to package directions. 2. While rice is cooking, spray skillet with vegetable cooking spray and heat. Add chicken tenders, cook on medium heat until chicken is no longer pink. Stir in salsa, corn, rinsed black beans and cooked rice. 3. Sprinkle with jalapeno Monterey jack cheese. Heat until cheese is melted. Serves 4.
How To make Santa Fe Chicken& Rice's Videos
Santa Fe Baked Chicken
Recipe:
12.16.20 Regional Cuisine - Santa Fe Chicken with Cilantro Lime Rice
Santa Fe Seasoning (recipe below) Chef Susan Brassard
¼ cup chili powder ¼ cup ground cumin ¼ cup paprika 1TB black pepper 2TB ground coriander 1 TB cayenne pepper 2 TB garlic powder 1 TB crushed red pepper 2 TB kosher salt 2 TB dried oregano
Combine all ingredients into a mixing bowl. Stir until blended with a whisk. Store in an airtight container at room temperature.
Smoky Santa Fe Chicken | Victoria Gourmet
Victoria Taylor shows you how to make her Smoky Santa Fe Chicken Recipe.
STOP EATING Plain Chicken & Rice! Try this High Protein Halal Cart Chicken Instead! #recipe #foodie
High Protein Delicious Chicken & Rice Halal Cart-Style for Meal Prep!
There’s no reason to be eating plain chicken and rice when you can make this incredibly easy and delicious chicken recipe! Packed with flavor, so filling while being low calorie! Perfect for meal prep too????????????
Macros per serving (total 4)
430 Calories | 41g Protein | 42g Carbs | 11g Fat
Ingredients (for 4 servings)
- 700g Raw Cubed Chicken Breast - 1 tbps Oregano - 1 tbsp Cumin - 1 tbsp Paprika - 1 tsp Chilli Powder - 1 tbsp Garlic Powder - 1 tsp Salt - 1 tsp Olive Oil - 1/2 Lemon Juice Cook on high heat for 3-4 mins each side till golden brown - Shredded Lettuce - Chopped Tomatoes - Garnish Coriander (optional) Garlic Sauce
- 150g Fat Free Greek Yogurt (any yogurt works) - 50g Light Mayo - 2 Minced Garlic Cloves - Chopped Coriander/Cilantro - 1/2 tsp Cumin, Salt, Pepper - 1/2 Lemon Juice You can store this sauce for multiple days in a bottle or container, perfect to prep in batches
Golden Rice
- Basmati Rice (207g uncooked gives about 560g cooked weight | 140g Cooked Rice per serving) - season with Turmeric, Cumin, Paprika, Garlic, Salt - Add water then bring to a boil then simmer on low heat for 8-10 mins till fully cooked
Distribute into 4 equal servings and enjoy!
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????????❤️
Important notes
- When reheating the meal prep, i would put the sauce and lettuce seperately then heat the rice and chicken in a microwave - You can store the sauces in little containers in the meal prep box
Hope you all have a great weekend and let me know if you try this recipes!
Cork's Dollar Dinners santa fe rice and beans vs chicken fajita
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How To Make Santa Fe Chicken, Spanish Rice + Elote
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Ingredients used
santa fe chicken: - chicken breasts - 1/2 teaspoon black pepper - 1/2 teaspoon cumin - 1/2 teaspoon onion powder - oil - herdez salsa verde - 1/2 cup santa fe tortilla strips - 2 cups of shredded cheese - 1 tomato (optional)
spanish rice: - instant spanish rice - instant chicken rice - 1 can of black beans - 4 cups of water - oil/butter
elote: -2 bags/cans of corn -3 tablespoons mayo - 1/2 tablespoon tajin - 2 tablespoon parmesan cheese