Soybean Flour Dosa recipe - Soya Flour Dosa Recipe
Click to read Soybean Flour Dosa recipe in Hindi. Also known as Soya Rice Flour Dosa, Soybean flour dosa, soya flour dosa, Quick Soya Dosas, Soya Rice Flour Dosa Recipes, Dosa With Rice Flour Recipes, Soya Beans Dosa Recipe, Crispy soya dosa recipe, How to make Quick Soya flour dosa?
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Soybean Snack | A Great Crispy and Spicy Snack For Anytime
Ever wondered what to do with dried soybeans? This is the perfect occasion to find out what to make when your friends come over!!
Hello everybody,
It's nice to have you back!
In this video, I will show you a simple yet delicious snack made out of soya beans. It will be both crunchy and spicy, sounds good right? :)
The preparation will start a day prior, where you will have to soak 2 cups of dried soybeans in a bowl of water. This will make them bigger, so count for some extra water in that bowl.
Besides that you will need the following ingredients:
- 3 tbsp of oil (I made a mixture of sunflower and sesame for an extra punch)
- 3 tsp salt
- 2 tsp of chili (this really depends on how spicy YOU like it)
- 2 tsp of seasonal cajun and fennel mix (you can find these in almost any grocery store)
To start off the day of snacking, drain the soya beans and give them a good wash (take out the separated skins and the 'not so good lookin' ones'). After that, place them back in the bowl and add all the seasoning to it - give it a good mix. If you do this by hand, don't be touching your eyes - trust me on this one!
Preheat your oven to 160°C (320°F) on the FAN option.
Take some baking paper and place it on a baking tray and nicely spread all the soya beans on it.
Now it's roasting time! The baking will take around 30 minutes, but take them out every 7-8 minutes to give them a mix, so they don't burn that quickly.
At last, once you take them out of the oven, you can give them some extra flavor with 2 tsp of dried paprika and then transfer them to some kitchen paper so it soaks out the extra oil.
Enjoy!!
Thanks for watching and see you in my next video,
Vito
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How To Make Roasted Soy Bean Powder (Kinako)
Read the full recipe:
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©Yummy treats from Josephine's Recipes
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#Kinako #SoyBeansPowder #自制黄豆粉
Soya bean Dosa in Telugu|High Protein Soya Dosa|Soya Bean Dosa|How to make Soybean Dosa|SoyaBeanDosa
Note : Rice 0.5 cup (sorry i had mentioned 1.5 in subtitles)
Important Note : 1) If you are doing it first time, pls take it in less quantity, like one or two dosa. If you are ok with soya dosa then you can have in large quantity.
2) If you are allergic to Soya or sensitive in some food items, just check & have these Dosa.
Soya Bean Dosa recipe in Telugu with English subtitles (High in protein & fibre)
Today i have for you all a very healthy breakfast dish — Soya Dosa . If you are looking to include healthy soya bean in your diet this Soya dosa is just perfect.No one can find out that it has soya in it…nice healthy variation to regular dosa .Try this healthy, tasty and crispy Soya Dosa Recipe for breakfast / dinner and relish it along with your favorite chutney, Sambar or chutney powder.
Breakfast is the most important meal and i never skip it . Preparing healthy, filling and a different variety breakfast each day is a daunting task . So i am always in the look out of some new variety which can entry into my breakfast variety . They not only have to be tasty but also healthy .. and if its too .. wow !! What more can i ask . This soya dosa is one such recipe which cleared all those categories . Bingo .. they were thin , crispy .. and just like regular dosa.. no raw or strong flavor of soya . Whole family loved it . You too try making this healthy soya dosa and see how you like it .. Here you go …
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Easy High Protein Vegan Snack - Roasted Edamame
Have you ever tried roasted edamame beans?
This is a really simple snack that is higher in protein compared to something like an energy balls or even just nuts!
My fav thing is to just throw them into a trail mix though with nuts, seeds, dried fruit!
I’m cooking them at around 200c/375f for almost 30 mins, but just check every 10 mins & give them a quick mix!
You want them crispy & golden brown!
|| Masala Soya Beans || Healthy Breakfast Recipe || Instant Super Diet Food || Soya Beans Recipe ||
Hello friends,
Today I'm sharing the super healthy recipe of Masala Soya Beans. It's really instant recipe of super diet food. It's a source of protein. Soya bean provide decent amount of fiber and protein. Soya beans contains vitamin K, riboflavin,folate, vitamin B6 , thiamine, & vitamin C.
As for minerals , soya beans contain significant amounts of iron, manganese, phosphorus, copper, potassium, magnesium, zinc, selenium, & calcium.
So please include Soya Beans in your diet plan.
Do try this delicious healthy recipe.
If you like the recipe please like ???? comment ✍️ and share with your family and friends
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Disclaimer:I purchased all of the products mentioned in this video myself. All opinions expressed are my own personal thoughts and feelings of the products mentioned.