Vegan Soy Burger Recipe | Make delicious and healthy Burgers Egg-Free Dairy-Free Gluten-Free
Hey there, burger lovers! Get ready to sink your teeth into something deliciously different with our Vegan Soy Burger recipe.
This mouthwatering burger is made with soy puree, which you might not have tried before. Wondering where to get soy puree?
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Well, it's actually the leftover part when you make soy milk at home. Don't worry; we've got you covered with a step-by-step video showing you how to make your own vegan mayonnaise to accompany this burger.
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Trust me, this burger's combination of potatoes, onions, and spices creates a flavor explosion that will leave you craving more.
Not only is this soy puree burger super tasty, but it's also a healthy option for those who aren't allergic to soy. And let me tell you, cooking with soy puree opens up a whole world of creativity in the kitchen. I've been experimenting with different recipes, from grilling soy tofu to adding it to stews, omelets, and even pasta dishes.
Now, let me give you a few tips and tricks for perfecting your soy puree burgers. Make sure the soybean puree is completely dry by removing all the extra milk. You can store it in the refrigerator for a couple of days. To give the burger a nice sticky texture, boil the potatoes before adding them. Any flour with good stickiness will work, but I highly recommend chickpea flour for its delicious taste. Don't forget to use aromatic spices to elevate the flavors. If you prefer, you can also bake the burgers instead of frying them.
Believe me when I say this burger is incredibly easy to make. Just throw all the ingredients into a blender for a quick five-minute mix, then fry them up for about twenty minutes. For the best results, let the mixture chill in the refrigerator for an hour before cooking to preserve its texture.
Oh, and if you want to avoid any bitterness in the soy puree, here's a little trick:
1- Soak the soybeans for a day.
2- Boil them in water for ten minutes.
3-Remove the skins.
4- Blend them with water.
5- Separate the milk from the puree.
6- This method ensures that neither the soy milk nor the soy puree becomes bitter.
So, what are you waiting for? Grab your apron, click on the video link, and join me in creating these incredible soy puree burgers. Trust me, your taste buds will thank you! And stay tuned because we have more delicious soy-based recipes coming your way. Let's get cooking and enjoy the wonders of vegan cuisine together!
???? Necessary materials ????
???? Puree of soybeans of two pimone
????Two boiled potatoes
???? One piece of bell pepper
????One medium onion
????Two cloves of garlic
????One pint of chickpea flour
????Salt, black pepper, coriander seeds, flax powder, turmeric, mint
Soy Burgers, Easy and delicious Recipe!!!
Here you have a great recipe to make a delicious soy burger! Enjoy!
ingredients:
330 g Textured Protein Soy
1 chopped onion
2 minced garlic cloves
1 Tbsp dry parsley
Crushed red pepper to tase
6 large eggs
1/4 C All purpose Flour
1/2 C dry breadcrumbs
salt
Pepper
To serve:
Hamburger buns
Cheese slices
Lettuce
Onion Slices
Tomato Slices
Pickled Jalapenos
Fries
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3 Vegan Burgers Like You’ve NEVER seen
For $80 off your first month of Green Chef plus free shipping on your first box, go to and enter 80saucestache. I've made a TON of Vegan Burgers on this show! I wanted to show you some of the updates I made to a few older vegan burger recipes and also share a simple new vegan burger!! So here it is 3 incredibly simple vegan burgers that are incredibly good!
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Music by Joakim Karud
The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!
Mushroom Veggie Burgers
When you want to replace meat in your burger, this easy mushroom burger recipe is an excellent plant-based alternative! #burger #burgerrecipe #easyrecipe #grilling #veggies
Find the recipe here:
Black Bean Burgers
Here is what you will need!
RECIPE:
Yields 4 patties
Ingredients:
2 cans black beans, rinsed and drained
1 onion, minced
3 garlic cloves, minced
2 carrots, shredded
1/2 cup quick oats
1 Tbsp. soy sauce
1 Tbsp. olive oil
1 tsp cumin1/2 tsp coriander1/2 tsp chili powder1/4 tsp cayenne pepper
Salt and pepper to taste
Instructions:
Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent. Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats. Mix and form four patties. Place in freezer for 30 minutes to set. Cook patties on a pan coated in cooking spray over medium heat, flipping halfway. Use patties to create your dream veggie burger.
Music provided by Warner Chappell Inc. Used with permission