How To make Spice Fig Balls
1/2 c Dried figs; packed
1/2 c Shortening
1/2 c Molasses
1/4 c Granulated sugar
1/4 ts Ground ginger
1 Egg; beaten
1 ts Vanilla extract
1/2 ts Lemon extract
1 ts Baking soda
1/2 ts Ground cinnamon
1/4 ts Ground nutmeg
1/4 ts Salt
2 7/8 c All-purpose flour; sifted
Recipe by: Mary M McBride's Encyclopedia of Cooking Preheat oven to 375 degrees; grease cookie sheets. Cover the figs with boiling water and let stand for 10 minutes. Drain; clip off the stems and cut fine with scissors. If moist figs are used, softening step may be eliminated. Combine the shortening, molasses and sugar. Heat to boiling. Cool to lukewarm and add the ginger,beaten egg, vanilla extract and lemon extract. Add the sifted baking soda, spices, salt and flour. Stir in the chopped figs. Drop by teaspoonfuls onto the cookie sheets. Bake for 12 minutes. -----
How To make Spice Fig Balls's Videos
Baked Spiced Figs
We've gone all festive with this week's quick, easy and delicious recipe...
BAKED SPICED FIGS
Ingredients:
4 fresh figs
1 heaped tsp ground cinnamon
1 tbsp flaked almonds
2 tbsps honey
Serves 2
Per serving:
200 calories
4g fat
3g protein
38g carbs
Preheat oven to 180°C/350°F. Make a cross-shaped incision into the top of the figs. Place the figs in an ovenproof dish. Sprinkle the cinnamon and almonds over the figs. Spoon on the honey. Bake for 15-20 minutes or until the figs are cooked throughout.
Consume immediately.
Serving suggestion: Delicious on their own or served with Greek yogurt.
Enjoy!
No Bake Matcha Energy Bites | 2 Delicious Ways
No Bake Matcha Energy Bites two ways! The first version is made from dried fruits and nuts and the second is packed with protein and made from oats, almond butter and protein powder.
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MATCHA PISTACHIO + CRANBERRY ENERGY BITES
2/3 cup raw cashews
1/3 cup raw pistachios, shelled
1/2 cup Medjool dates, pitted 6
2 tablespoons shredded coconut, unsweetened
2 tablespoons cranberries
2 teaspoons matcha powder
pinch sea salt
Soak your dates in hot water for one hour to make them nice and soft. If you have fresh soft dates, you can skip this step.
Squeeze pit out of the center of the dates and discard.
Place all the ingredients into a food processor. Process for one minute or until finely chopped and blended.
Using a tablespoon, scoop out balls of mixture. Roll between your hands to create evenly sized balls (just like rolling a meatball) and place on a rimmed baking sheet lined with parchment paper.
Repeat until all the balls are finished and pop into the fridge for one hour or until firm.
Transfer to an airtight container and store in the fridge for up to two weeks.
Makes 12 balls (13 grams each)
Nutrients per ball: Calories: 103; Total Fat: 5g; Saturated Fat: 1.2g; Cholesterol: 0mg; Sodium: 1mg Carbohydrate: 13.8g; Dietary Fiber: 2g; Sugars: 9.3g; Protein: 2.3g
NO BAKE MATCHA PROTEIN BITES
4 tablespoons almond butter
1/2 cup rolled oats
1 scoop vanilla protein powder (20 grams)
2 teaspoon matchs powder
1 tablespoon chia seeds
1 tablespoon honey
2 teaspoons coconut oil
pinch of sea salt
Combine all ingredients in a food processor and blend until mixed together. The mixture will resemble sand but stick together when squished with your finger.
Scoop a small amount of the mixture (I used 13 grams for each ball to get 12 balls total) and form into a ball with your hands.
Place a plate or baking sheet lined with parchment paper and repeat until you have made 12 balls.
Transfer to an airtight container and store in the fridge for up to two weeks.
Makes 12 balls.
Nutrients per ball:
Calories: 72; Total Fat: 4.3g; Saturated Fat: 0.9g; Cholesterol: 0mg; Sodium: 9mg Carbohydrate: 5.5g; Dietary Fiber: 1.5g; Sugars: 1.9g; Protein: 4.5g
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Fig and Date Energy bites
Fig and Date Energy Balls
Healthy , yummy and easy to make ! Get the kids involved and make it fun. Perfect bite sized treats for a quick pick me up . Enjoy !
Ingredients
1 cup dried figs
1 cup pitted dates (@terradelyssa )
1/3 cup shredded coconut
1/4 cup pistachios
1 tbsp cocoa powder
1 tbsp hemp hearts/ seeds (@manitobaharvest )
1 tbsp chia seeds
1 tbsp water
Method
Blend all the ingredients in the food processor. Add 1 tbsp of water or as needed and blend again until the mixture comes together.
Form into desired sized balls and enjoy !
** additional optional add ins **
⁃ mini chocolate chips
⁃ Other nuts
⁃ Cinnamon powder
⁃ Pumpkin spice powder
#thismomskitchen #energybites #figanddate #datebites #figbites #healthytreats #healthysnacks #easysnack #nobakesnacks #nobakeenergybites #cocoabites #chiaseedsrecipes #hemphearts #pistachios #thefeedfeedrecipevideos #reelscooking #instagramvideo #youtubefood #healthyrecipes #fyp #explorepage @thismomskitchen
Spiced Fig Brownies - Recipe Preview
Figs + chestnuts + mixed spice = brownies you won't stop eating!
An unusual flavour combo not normally found in brownies, but it is rich and warming - a sure fire hit.
Like what you see? Find the recipe at:
Energy Fig Balls | #shorts | Mumtaz Hasham
These fig balls are so easy to make and taste so yummy
Fig Walnut Cake Recipe - CookingWithAlia - Episode 365
If you have some dried figs, let's make this super easy spiced fig walnut cake - full of Moroccan flavors!
My cool cake doily is from MiniInTheBox.com:
WRITTEN RECIPE:
INGREDIENTS:
10 large dried figs
1 tea bag (black tea or other)
1/2 cup chopped walnuts
1 cup (136 grams) all-purpose white flour
1 teaspoon baking powder
Pinch of salt
1/2 teaspoon ground clove
1/4 teaspoon ground nutmeg
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
2/3 cup (150 grams) butter (at room temperature)
1 cup (200 grams) granulated white sugar
1/2 cup (110 grams) brown sugar
3 large eggs
1 teaspoon vanilla paste (or vanilla extract)